The Party in My Plants Podcast-logo

The Party in My Plants Podcast

Health & Wellness Podcasts >

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.
More Information

Location:

United States

Description:

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Language:

English


Episodes

120. This is Wussup with Spiritual Fitness! (& why info alone doesn't change anyone) with Patricia Moreno, founder of IntenSati

12/6/2018
More
My guest today is like the fitness industry’s OG OG, blazing fiery hot trails in the fitness space for well over two decades and impacting the lives and bodies of tens of thousands of humans worldwide. Patricia Moreno grew up with her fair share (and really, an extra share) of weight struggles and found fitness to be the greatest catalyst of change. She quickly rose to the top of the world HEY!, and dominated the fitness scene, only to find herself in a deeper struggle with her body image...

Duration:00:58:50

119. How Combining Mantras & Movement is Like PB&J: Soulmates. (And Not-Live-Without-Able.) with Erin Stutland!

11/29/2018
More
In the same way that somebody once combined peanut butter and jelly to make a flavor combination arguably more desirable than sex, and in the same way another person combined a leggings with jeans to give our fashion-forward legs some freedom, my guest today has combined metaphysics with physical fitness in a way that can pretty much most def help you get things that you desire. Erin Stutland has created a method of combining movement with mindfulness in an actually do-able, not too...

Duration:01:00:08

118. A Lesson in Saying THANKSforGIVING Us Pain to Turn into Purpose (and to Tune us into Wellness). with Brittany Piper

11/22/2018
More
My guest today is a survivor, speaker, activist and storyteller. She’s a wearer of many hats. Which we get deep into in this chat. This is also a deep chat in many other ways because my guest and darling friend Brittany Piper has overcome not just one, but many of the most horrific events any of us could imagine: sexual assault, eating disorders, the death of her brother and alcoholism. Brittany, not to sound cliche, turned her pain into purpose and is now a leading national expert speaker...

Duration:01:00:01

117. Becoming More Chill Around Food, Not Going Nuts on Nuts & Living Like a KWEEN! with Ali Bonar (aka the AVOKWEEN)

11/15/2018
More
Today’s guest relationship with food used to be nuts. Her relationship with nuts used to be nuts, too. But neither of those things are nuts anymore, as Ali Bonar has learned both, how to be chill around food and how to enjoy nut butter vibes without nuts in said butter. Ali, known on the interwebs as the AVOKWEEN, is incredibly passionate about helping other ladies regain their kween-ness and feeling body positive once and for all. She’s also passionate about dripping her Granola Butter (a...

Duration:01:05:58

116. How I PIMPed My Wedding (Party in My Plants’ed it) or: How I Had a Healthy Wedding :-)

11/8/2018
More
This episode is all about how I PIMPED my wedding! Meaning, how I added lots of plants to it. And also, how I made it uniquely mine. And even more, how I didn’t let my healthy habits compromise my happiness, nor let the happiness of my wedding drive me away from my health. I hope this episode sheds a little light on some literal, tangible, recreatable things I did to infuse the prioritization of my wellbeing into a wild thing like a wedding. You’ll hear a little about my journey from...

Duration:00:40:45

115. THIS IS THE ONLY CLEAN EATING CONVERSATION YOU NEED! with Terry Walters, 3x clean food author and OG clean eating queen!

10/25/2018
More
As part of my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m currently on my honeymoon in the Seychelles, today’s guest gets a rebroadcast not just because it was one of the more prolific, helpful and inspiring episodes of this podcast thus far, and not only because it originally aired 2 years ago which is a long time ago, but because my guest, Terry Walters, was actually invited to my wedding! But couldn’t come! Which was very sad....

Duration:01:02:01

114. An Essential Episode About Using Essential Oils to Sniff Up (or Rub Down) the Power of Plants! with Casey Von Iderstein

10/22/2018
More
As part of my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m currently on my honeymoon in the Seychelles, I’m re-airing this very oldie but goodie chat about a way to sniff up or rub down the power of plants. Because if you think eating plants is good for you, just wait till you try smelling them! Or rubbing them on the bottoms of your feet. In this exciting episode, Casey Von Iderstein, essential oil extraordinaire, mindfulness teacher...

Duration:01:05:06

113. On Shrooms Yet? Learn About the Everyday Magic of Mushrooms! with Tero Isokauppila, founder of Four Sigmatic

10/18/2018
More
In keeping with my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m currently on my honeymoon in Africa, I had to re-share this chat with a product I’m likely currently sipping with water in Cape Town right now: SHROOMS! You already heard about my fondness for the mushrooms, but in this chat you’ll hear about the functionality of them. And the science behind it. And the way that 13-generation mushroom expert Tero and his team at the...

Duration:00:46:34

112. How to Eat Healthfully at Work. WITHOUT it Being Work! with Tracie Kendziora

10/15/2018
More
As part of my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m currently on my honeymoon in Cape Town, I couldn’t NOT re-air an episode with a wedding guest! Whose bread and vegan butter is something so relevant right now as we’re in the throws of fall -- eating plants in a pantsuit! Or in whatever else you wear to an office. I’m in sweats and a tee right now. Am I wearing a bra? Oh wow I put one on today! Go me! Anyway, my friendship...

Duration:01:08:10

111. How to Give Less Craps about Your Pant Size. Here’s Proof That You are Way More Than Your Thighs! with Simi Botic

10/11/2018
More
As part of my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m currently on my honeymoon in Botswana, I knew this chat would be PERFECT one to bring back from the archives. Not only is it one of the top downloaded episodes of my show, and for damn good reason, but it specifically talks about a life altering epiphany that happens ON A HONEYMOON! I know, right?!?! Told you this chat would be a perfect one. But perfect isn’t really the goal...

Duration:01:24:25

110. Pop! Goes the Magic Needle. Why to Try Acupuncture...Like, Yesterday! With James Rohr, L.Ac

10/8/2018
More
As part of my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m currently on my honeymoon in Botswana, this chat with my acupuncturist, James Rohr absolutely HAD to be the first chat to re-air, because getting his needles in my meridians were a significant part of my surviving the cray cray wedding process! James’ needles are my first destination when I need to boost my immunity, up my digestion game, alleviate anxiety or even, as you’ll...

Duration:00:54:28

109. MEET MR. PARTY IN MY PLANTS & Hear How We Make Our Healthy Relationship Work! <3

10/4/2018
More
My guest today is my favorite person on the planet. He’s the avocado to my toast. The kom to my boocha. The massage to my kale. Although I wish he knew how to give me good massages. Today you get to meet my husband, Jesse, and hear our cozy chat about how we don’t let a little tofu come between true love. If you want to stalk our wedding festivities and see Emily’s gf/v cake masterpiece as referenced in episode 108, or check out Sarah Rose’s natural makeup job like we spoke about in...

Duration:01:26:47

108. Having Your Gluten-free Vegan Cake and Eating It, Too! with Emily Lael Aumiller of Lael Cakes!

9/27/2018
More
In terms of making my ultimate wedding dream a reality, today’s guest takes the cake. And bakes it. Since that ultimate wedding dream I just spoke of was to be able to eat my own damn wedding cake at my own wedding. Without a stupid belly ache. So since Emily Lael Aumiller, the founder of Lael Cakes and an allergen-free pastry chef extraordinaire makes the world’s best vegan and gluten-free cakes, she’s essentially my wedding fairy godmother! I’m excited to share with you how Emily went...

Duration:01:05:26

107. How to Have a Healthier Relationship with Healthier Makeup! with Sarah Rose, Makeup Therapist (and my natural wedding makeup artist!!)

9/20/2018
More
My guest today only uses nontoxic attitudes and nontoxic products! And obviously believes in the power of eating non-toxic plant foods. Sarah Rose is a New York City-based Makeup Artist who, after working in the conventional make up industry, became appalled AF at how much pressure the media and beauty industry puts on women to meet the social construct of beauty. She experienced first hand how this drove women's insecurity levels way down and their crappy product purchases way up--and...

Duration:01:33:53

106. When Breakfast is Way More than Breakfast. (and when acai is all it’s hyped up to be!) with Ksenia Avdulova of Breakfast Criminals

9/13/2018
More
The story of today’s guest is a long and winding and one that involves crime, international borders and an eff ton of breakfast. Ksenia Avdulova is the breakfast eater behind the @breakfastcriminals an award-nominated wellness brand that meticulously manages to merge food with mindfulness. (And dangerously leads to acai and smoothie bowls cravings on the regular.) What started as a whatevs, yolo instagram account devoted to sharing healthy brekkies has since transformed into much more than...

Duration:01:07:20

105. Pretty Simple Cooking with a Pretty Cute Couple ‘o Cooks! with Sonja and Alex Overhiser

9/6/2018
More
In exactly 1 month from when this episode airs, I’ll be waking up as a married lady for the first morning ever! So I figured right now’s the perfect time to share my chat with a couple who is couple goals to the MAX. Sonja and Alex Overhiser, known on the interwebs as A Couple Cooks, are a writer and photographer duo behind the award-nominated food blog, A Couple Cooks, and the co-authors of the inspiring (to me as a soon to be also author) cookbook, Pretty Simple Cooking, which was named...

Duration:01:11:20

104. Balance Your Blood Sugar, Balance Your Hormones & Say Bye to Periods From Hell! with Magdalena Wszelaki

8/30/2018
More
My guest today knows first hand, and with her other hand too, just how much a personal crisis can be a catalyst for dramatic self and health discovery. Magdalena Wszelaki’s journey with hormone imbalance began with a diagnosis of Graves’ Disease, Hashimoto’s and Adrenal Fatigue. Yuck. 10 years later, doctors diagnosed her with Estrogen Dominance and a dangerously high level of heavy metal toxicity. Not fun. Magdalena Fed up with doctors who wrote her conditions off with a laundry list of...

Duration:01:00:45

103. Getting Jiggy with Kintsugi! The Japanese Art of Wellness and Self-Care. with Candice Kumai

8/23/2018
More
I may not get to bring one of the adorable OG golden girls on my podcast, but I’d say the golden girl of wellness (as crowned by Elle) is an even more perfect guest. Said golden girl of wellness is Candice Kumai who is an internationally-renowned wellness writer, former line cook, former tv host, former-model, TV personality, five-time best-selling author, fellow Williamsburg dweller and incredible planty chef. Candice sits on The Well+Good Council and was recently named one of Arianna...

Duration:00:49:03

102. HOW TO DO A 1-DAY JUICE CLEANSE (LIKE IT AIN’T NO THANG!)

8/16/2018
More
In this episode, you’ll slurp up my best advice for doing an occasional single day only juice party (also known as a 1-day juice cleanse). I’m spilling all I know about having that party feel so good you’ll want to pull an all-nighter. (Like have the 1-day juice cleanse lead into more plant eating the next day.) You know what? Enough analogies. THIS EPISODE IS ABOUT HOW TO DO A 1-DAY JUICE CLEANSE (LIKE IT AIN’T NO THANG). Links related to this episode: The full show notes with all the...

Duration:00:31:10

101. Making Juicing Cool Again and How a Juice a Day Can Change Your Life! with the Juice Guru, Steve Prussack

8/9/2018
More
My guest today is so passionate about drinking plant-packed juices that he dubbed himself the “Juice Guru” which you’d think might be a bold title until you see how boldly Steve Prussack actually lives up to it! In addition to shooting plant drinks into his body every day, he and his wife Julie help over 100,000 dedicate juicees do the same. They’re the creators of Juice Guru, a business dedicated to spreading the message about juicing for healthy living and they’re the founders of the...

Duration:01:09:38