The Party in My Plants Podcast-logo

The Party in My Plants Podcast

Health & Wellness Podcasts >

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.
More Information

Location:

United States

Description:

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Language:

English


Episodes

159. Know Thyself, Respect Thy Needs. Nitika Chopra on How to Find Your Unique Path to Wellness & Thrive with a Chronic Illness

9/13/2019
More
My guest today has gone through a long and winding and challenging journey with chronic illness and autoimmune disease. The way she is now though — charmingly hilarious and fantastically bubbly — is kind of a great case-in-point example of one of her biggest teachings: you’re more than your illness. Much, much more. Nitika Chopra is the strong and loving voice behind the podcast The Point Of Pain, which is a place where others with chronic illness in their past share their stories....

Duration:01:05:15

158. Now You’ll Know Your CBD’s…with Plant People founder Gabe Kennedy

9/6/2019
More
Gabe Kennedy is as cool as a… bottle of CBD oil. He’s also a plant-chef, nature guy, remarkable analogy creator, and the brains and soul behind Plant People, a company that’s spreading the word about the power plants can have on the wellness of not just individuals, but a whole society. Sure, Plant People is one of the billion brands boasting the brilliance of CBD these days but his mission his to not just be a CBD company - rather, to showcase using herbs and other plants can make us...

Duration:00:57:17

157. Spilling Big Beans: Talia Updates, PIMP Announcement + Another Brand WHAAT?!

8/30/2019
More
This episode is like an everything-but-the-kitchen-sink-kinda-‘sode. In this solo chat, I spill an assortment of beans: some pinto - I mean personal - and some business beans. I figure that since we hang out while you launder, cycle, commute, hike, clean or road trip, we’re pals. So here’s an honest chat about my upcoming dwelling changes, the most exciting plant-party I’ve ever thrown, a second brand that’s brewing, and the stories behind it all! Links related to this episode: Hop on the...

Duration:00:40:50

156. How to Live Well, in a Nutshell! with Nikole Goncalves (aka Health Nut Nutrition)

8/23/2019
More
Nikole Goncalves is the gal behind the beloved and mega popular YouTube channel (which has over 560K subscribers and over 39 Million views) Health Nut Nutrition, and in this here episode, she gave me the BEYOND *nutshell* scoop on all things food, nutrition, and sustainable, approachable wellness. And Trader Joes. We recorded this chat on national avocado day and believe me, this convo was all I could have *avo* wanted. (OK, sorry for the *guacward* pun...) What I love about this chatty...

Duration:01:10:06

155. Gettin’ Spicy with Dr. Josh Axe! Why Herbs Are The Unsung Heroes of Your Plant Party (and how to do Keto with plants)

8/16/2019
More
Dr. Josh Axe is that dude (and doctor) who seems to have it all figured out. He’s a certified doctor of natural medicine, a doctor of chiropractic and a clinical nutritionist with a passion for helping people get healthy by empowering them to use nutrition to fuel their health. Men’s Health calls him a guru of all things ayurvedic medicine and ancient Chinese medicine, and when I feel like I need to find the culprits of anything that ails me or get the trusted and research backed lowdown on...

Duration:00:58:10

154. Your Healthiest Relationship with Booze Starts Here! With hypnotherapist, Georgia Foster

8/9/2019
More
My guest today hits the nail right on the head when she says “we live in a drinking world.” Georgia Foster is a hypnotherapist originally from Australia, who has spent many years living in London and as such, she knows a thing or two about the prevalence of drinking cultures. Georgia’s aim in her work is to teach people how to establish healthy relationships with booze and to learn how to drink less rather than have to break up with that glass of vino forever. In this chat that has truly...

Duration:00:54:39

153. The Wow and Why of Weaving Wellness with Work! with Abbi Miller

8/2/2019
More
My guest today is a Holistic Nutrition-turned-Business Coach and yoga teacher-turned-productivity preacher who’s obsessed with showing ladies how to weave wellness with work, dodge burnout, and get the good shit done. Abbi Miller’s roots are in yoga but somewhere along the way through her table top poses, cobras and proud warriors, she realized that to be the proudest warrior of all, you have to be able to flow through your work day by balancing your overall wellness. While running her...

Duration:01:03:15

152. THE ONE ABOUT THE GREATNESS OF THE GREAT OUTDOORS! Sanni McCandless talks adventuring with Alex Honnold, eating plants in a van, and building a life of meaning

7/26/2019
More
Today’s guest calls herself a life & transition coach for the outdoor-minded, and I call her nature’s walking billboard. (Meaning, she sells the effects of nature, hard.) You might’ve met Sanni McCandless in the Oscar-Winning documentary film Free Solo, which captured the emotional story of professional rock climber Alex Honnold attempting to conquer the first free solo (a look ma, no hands type of climb) of a famous 900-metre vertical rock face called El Capitan's at Yosemite National Park....

Duration:01:17:31

151. An Inspiralizing Trick for Summertime Plant-Partying! With Ali Maffucci of Inspiralized

7/19/2019
More
Hey there! I’m hard at work over here on some really exciting upcoming things so I’ve chosen to re-air the very first ever interview I did on this here podcast 3 years ago woohoo. This is the prefect chat to resurface because it’ll serve as a powerful reminder of how and why to use your spiralizer -- my top summer kitchen tool (outside of my blender of course). It’ll also be a little ridiculous to hear my first ever interview when I was just a wee podcast hosting baby - I really should bring...

Duration:00:46:58

150. If You Can’t Change ‘Em; Give ‘Em Bites. <3 Remembering My MIL Two Years Later

7/12/2019
More
This week marks the two year anniversary of my mother in law’s passing, and in her loving memory I’m re-airing this story about how my magical engagement overlapped with her tragic death, and how that taught me to live the crap out of my days and share my non-crap food even more. There’s nothing really funny about this episode, it’s more like a chapter from a Nicholas Sparks book with a dash of a Tony Robbins seminar and a sprinkle of the trailer of the movie Serendipity. That made...

Duration:00:40:58

149. SPF for the W-I-N: The Summer Skin ‘Sode! with a Heyday Esthetician

7/5/2019
More
Today’s guest comes from one of my favorite non-food spots in NYC: Hey Day, an amazing facial shop! I popped my facial cherry at Hey Day over a year ago and not to be dramatic, but it’s been transformative. I had no idea how much I’d enjoy being scrubbed and polished and getting the crap literally squeezed out of my pores, and I never could have predicted how much I’d learn about taking care of my skin. If you’ve never been to Hey Day, or gotten a facial, you should wash that fact away ASAP!...

Duration:01:05:13

148. Got Dreams? This Story’s For You! (Here’s the honest hustle, heartbreak and hell yeah behind signing my book deal)

6/28/2019
More
The truthful tale of my book deal was anything but a straight, direct, easy line. It involved a lot of both woohoo AND boohoo, plus a surprising amount of woowoo …. all of which I dive into in this story. So if you press play on this episode thinking you’ll snag a copy and paste formula for getting your own book deal, this probs isn’t the perfect episode for you, but if you’re open to hearing how achieving great dreams is completely possible with more hustle, heartbreak and some spiritual...

Duration:01:09:42

147. The Science of Burnout & The Art of … Preventing Burnout! with author Emily Nagoski

6/21/2019
More
My guest today is like that lovably fiery, charmingly nerdy and way-smarter-than-you best friend we all wish we had. With her first bestselling book, Come As You Are, Emily Nagoski, a health educator with a PHD changed the conversation around sexuality for women of all orientations and now Emily has a bone to pick (a big bone to pick!) with another hot-button topic: burn out. Leave it to Emily to get to the science behind the biggest health issues affecting women today and articulate the...

Duration:01:14:28

146. TRUST YO’ HUNGER! And F*CK Your Diet! with Caroline Dooner, author and creator of The F*ck it Diet

6/14/2019
More
If Caroline Dooner’s name rings a bell, it’s probably because you’re heard of her book, or her massive movement called the “The F*ck It Diet.” Yes, she may have given me more than one anxiety attack as I listened to her long and yo-yoing journey with dieting, but the way she now shits on the inherent flaws of dieting and diet culture (which she backs with so much sound science thank you very very much Caroline) is SO relatable to SO many people. As a fellow past-life comedian, Caroline’s...

Duration:01:16:13

145. Healthy Cycle, Happy Life! Fertility and Chinese Medicine Expert Heidi Brockmyre on How to Have Better Periods, PERIOD.

6/7/2019
More
My guest today is a master of Chinese medicine and acupuncture. Heidi Brockmyre is a fertility savior and, to quote my own words that I actually said in this podcast episode, Heidi will give you a nudge in the right uterus direction. It’s freaking fantastic how Heidi has focused her efforts, passion and brilliance towards fixing issues surrounding fertility. As of this recording, she’s helped hundreds if not thousands of women and couples become conception success stories using Chinese...

Duration:00:56:43

144. How to Tweak the Plants You Eat to Crush the Exercise You Do! with Angie Asche

5/31/2019
More
You know that saying “put your money where your mouth is?” well my guest today puts her science where her mouth is. And puts nutritious plants in the bodies of athletes. So they can put trophies on their mantels and pride in their hearts..? Well, Angie Asche is a sports dietitian and one super smart dairy free cookie. Angie’s been a plant partier herself since 2011 and for the past five years, she’s been running her own private sports nutrition practice called Eleat Sports Nutrition. She...

Duration:01:27:06

143. More Plants, Less Waste: How Your Plate Can Impact The Earth’s Fate! with Zero-Waste Advocate Max La Manna

5/24/2019
More
My guest today has zero time to waste on not taking action to better our planet earth. And this convo with Max La Manna will be a zero waste of your time. Max is a plant based chef and a pro at zero-waste living. He’s going on 600 days of producing no food waste! If his Instagram rallies and role modeling how to eat plants without plastic packaging doesn’t inspire you to start making small efforts to better the health of the planet, nothing will. And don’t worry, if you feel like “bah humbug...

Duration:01:16:58

142. How to Be Happy & Confident in a Looks-Obsessed World (The Beauty Myth-Busting Episode!) with Anuschka Rees

5/17/2019
More
Trust me when I say that if there’s a voice that can cut through all the BS around beauty standards and body image pressure, oh my, it’s today’s guest. Anuschka Rees whole motive with her hot off the press book, Beyond Beautiful is to help women stop obsessing so much over appearance, stop attributing their self-worth to their looks and start to recognize that the value of beauty has been INFLATED to the max in our society. Chatting with this girl literally settled my stomach (I’m not...

Duration:01:04:13

141. Eat for The Life You Crave! with Nealy Fischer

5/10/2019
More
My guest today is a girl after my own heart, a fellow champion of flicking off the balance police and saying IMA DO THINGS MY WAY! Nealy Fischer, founder of the Flexible Chef and author of Food You Want: For the Life You Crave, gives some killer tips on how to bend without breaking and not just in an uncomfortable yoga way, but in an eating way, too. Nealy’s fascination with flexibility came out of necessity - she’s a mother of four, living a life that often takes her on planes, trains and...

Duration:01:07:31

140. What’s The Best Way to Enjoy Grapes? A Cork Dork Spills All Her Notes! with Bianca Bosker

5/3/2019
More
Hey! I’m in Italy right now guzzling allll the wine and pretending to like the tannen's and terroirs and hints of tobacco in it so I figured now’s as bene as time as ever to re-air this grape chat all about wine! So today’s guest used to just be a regular person. Or a civilian, as she calls it. Not too long ago Bianca Bosker was just a run of the mill boxed wine drinker, not giving any thought or sniffs to wine that she’d sip, until one day she discovered something that forever changed the...

Duration:01:11:22