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The Party in My Plants Podcast

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Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.
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Location:

United States

Description:

Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Language:

English


Episodes

166. Joy. Want More? Listen Now! with Shannon Kaiser

11/11/2019
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This is Shannon Kaiser’s third visit to my podcast, and for good reason: she’s my life/business coach and I keep getting free sessions out of interviewing her! Joking...Shannon’s threepeat is because she’s my go-to source for sage life advice without bells and whistles or woo-woo confusion. And because she keeps writing wonderful books worth talking about. In this ‘sode, Shannon and I chat about achieving inner peace and living joyfully in a TRUE way, not just in a way that satisfies your...

Duration:01:00:10

165. Farm-to-Home: Why the Organic Plant Party Shouldn’t Stop at Your Dinner Table! With Marci Zaroff

11/4/2019
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Damn did Marci Zaroff ever blow my mind! I probably mentioned at least three times in utter amazement how cool she is because this OG leader in wellness and organics is... SO FREAKING COOL! To start, she basically has 100 companies. She was one of the peeps plant partying it up in the early 1990s when no one else was. Ain’t no party like a plant party of 1? Marci coined the term “Eco fashion” developed the standard for organic textiles in the U.S., published books, and is now out with her...

Duration:01:15:20

164. How to Be More Grounded and Goddessy. Starring Crystals, Essential Oils, ACV + Woo Galore! with Amy Leigh Mercree

10/25/2019
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Amy Leigh Mercree is probably one of the sweetest, most sensitive gals I’ve ever had on the show. This medical intuitive (yes, in this episode she explains what the heck this is) pretty much makes the rest of us look like demons. I mean, she doesn’t have plants in her home because she knows they’d prefer to live outside and she’s not one who will buy a crystal and stash it away in a drawer to be ignored. The author of, oh, about a million books, Amy strives to help other people achieve inner...

Duration:01:16:45

163. Functional Mushrooms: Why They’re the Shiitake ;) with herbalist Danielle Ryan Brioda

10/18/2019
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In case you missed the memo, I’m a bit of a mushroom junkie. (I mean, I drink so much Four Sigmatic Mushrooms blends I could turn into a mushroom…omg yes, I just came up with my Halloween costume!) Anyway, given my deep and undying love for the functional fungi, it felt ultra organic to bring shroom-extraordinaire Danielle Ryan Broida onto my show. Danielle is hella connected with nature in ways I’m deeply inspired by: she’s a raw food chef, herbalist, mycologist, holistic nutritionist...

Duration:01:01:32

162. Anxiety and Me! 13 Healthy Things I Do To Help Calm My Stormy Mind

10/11/2019
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In honor of it being World Mental Health Day (well that was yesterday so I guess let’s consider this the afterparty) I’m re-airing this true talk about how I personally strive to combat and calm my anxiety -- which I do as routinely as I eat dinner. I used to live with an insurmountable amount of anxiety. Anxiety attacks were a painful and routine part of my life; it was like my anxiety was my Uber drive and I was just a lost, helpless passenger in the back seat! Until enough was enough...

Duration:00:30:14

161. How to Be More Feng Shui-y. Ken Lauher Gets Real About How to Do It & Why It Works!

10/4/2019
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My guest today is like Bruce springsteen. (A household name.) (of Feng Shui.) (So even cooler than Bruce, am I right?) Well, even more than helping his folks reorganize their homes, Ken Lauher’s bread and butter and pure passion is leading his clients into becoming their best selves by way of bettering their spaces. In this chat he bettered my life just by instilling in it that a cluttered house leads to a cluttered mind -- and since we’ve hung up the call I’ve been a born again declutterer....

Duration:01:08:10

160. “Mental Health is Physical Health” (and Dr. Will Cole Explains Inflammation Better than Anyone Else, Ever.)

9/27/2019
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You know how they say: health is wealth? Well, as my phenomenal functional medicine practitioner friend Dr. Will Cole says in this chat: you don’t have to be wealthy to be healthy. Dr. Cole, or Will, is doc who relies zilch on prescriptions on mucho on natural fixes. He’s obsessed with finding the roots of health problems and honestly, in this chat I became obsessed with finding out his answers to every single thing that came to my mind. It turns out, this brilliant man is not only a...

Duration:01:08:52

159. Know Thyself, Respect Thy Needs. Nitika Chopra on How to Find Your Unique Path to Wellness & Thrive with a Chronic Illness

9/13/2019
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My guest today has gone through a long and winding and challenging journey with chronic illness and autoimmune disease. The way she is now though — charmingly hilarious and fantastically bubbly — is kind of a great case-in-point example of one of her biggest teachings: you’re more than your illness. Much, much more. Nitika Chopra is the strong and loving voice behind the podcast The Point Of Pain, which is a place where others with chronic illness in their past share their stories....

Duration:01:05:15

158. Now You’ll Know Your CBD’s…with Plant People founder Gabe Kennedy

9/6/2019
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Gabe Kennedy is as cool as a… bottle of CBD oil. He’s also a plant-chef, nature guy, remarkable analogy creator, and the brains and soul behind Plant People, a company that’s spreading the word about the power plants can have on the wellness of not just individuals, but a whole society. Sure, Plant People is one of the billion brands boasting the brilliance of CBD these days but his mission his to not just be a CBD company - rather, to showcase using herbs and other plants can make us...

Duration:00:57:17

157. Spilling Big Beans: Talia Updates, PIMP Announcement + Another Brand WHAAT?!

8/30/2019
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This episode is like an everything-but-the-kitchen-sink-kinda-‘sode. In this solo chat, I spill an assortment of beans: some pinto - I mean personal - and some business beans. I figure that since we hang out while you launder, cycle, commute, hike, clean or road trip, we’re pals. So here’s an honest chat about my upcoming dwelling changes, the most exciting plant-party I’ve ever thrown, a second brand that’s brewing, and the stories behind it all! Links related to this episode: Hop on the...

Duration:00:40:50

156. How to Live Well, in a Nutshell! with Nikole Goncalves (aka Health Nut Nutrition)

8/23/2019
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Nikole Goncalves is the gal behind the beloved and mega popular YouTube channel (which has over 560K subscribers and over 39 Million views) Health Nut Nutrition, and in this here episode, she gave me the BEYOND *nutshell* scoop on all things food, nutrition, and sustainable, approachable wellness. And Trader Joes. We recorded this chat on national avocado day and believe me, this convo was all I could have *avo* wanted. (OK, sorry for the *guacward* pun...) What I love about this chatty...

Duration:01:10:06

155. Gettin’ Spicy with Dr. Josh Axe! Why Herbs Are The Unsung Heroes of Your Plant Party (and how to do Keto with plants)

8/16/2019
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Dr. Josh Axe is that dude (and doctor) who seems to have it all figured out. He’s a certified doctor of natural medicine, a doctor of chiropractic and a clinical nutritionist with a passion for helping people get healthy by empowering them to use nutrition to fuel their health. Men’s Health calls him a guru of all things ayurvedic medicine and ancient Chinese medicine, and when I feel like I need to find the culprits of anything that ails me or get the trusted and research backed lowdown on...

Duration:00:58:10

154. Your Healthiest Relationship with Booze Starts Here! With hypnotherapist, Georgia Foster

8/9/2019
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My guest today hits the nail right on the head when she says “we live in a drinking world.” Georgia Foster is a hypnotherapist originally from Australia, who has spent many years living in London and as such, she knows a thing or two about the prevalence of drinking cultures. Georgia’s aim in her work is to teach people how to establish healthy relationships with booze and to learn how to drink less rather than have to break up with that glass of vino forever. In this chat that has truly...

Duration:00:54:39

153. The Wow and Why of Weaving Wellness with Work! with Abbi Miller

8/2/2019
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My guest today is a Holistic Nutrition-turned-Business Coach and yoga teacher-turned-productivity preacher who’s obsessed with showing ladies how to weave wellness with work, dodge burnout, and get the good shit done. Abbi Miller’s roots are in yoga but somewhere along the way through her table top poses, cobras and proud warriors, she realized that to be the proudest warrior of all, you have to be able to flow through your work day by balancing your overall wellness. While running her...

Duration:01:03:15

152. THE ONE ABOUT THE GREATNESS OF THE GREAT OUTDOORS! Sanni McCandless talks adventuring with Alex Honnold, eating plants in a van, and building a life of meaning

7/26/2019
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Today’s guest calls herself a life & transition coach for the outdoor-minded, and I call her nature’s walking billboard. (Meaning, she sells the effects of nature, hard.) You might’ve met Sanni McCandless in the Oscar-Winning documentary film Free Solo, which captured the emotional story of professional rock climber Alex Honnold attempting to conquer the first free solo (a look ma, no hands type of climb) of a famous 900-metre vertical rock face called El Capitan's at Yosemite National Park....

Duration:01:17:31

151. An Inspiralizing Trick for Summertime Plant-Partying! With Ali Maffucci of Inspiralized

7/19/2019
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Hey there! I’m hard at work over here on some really exciting upcoming things so I’ve chosen to re-air the very first ever interview I did on this here podcast 3 years ago woohoo. This is the prefect chat to resurface because it’ll serve as a powerful reminder of how and why to use your spiralizer -- my top summer kitchen tool (outside of my blender of course). It’ll also be a little ridiculous to hear my first ever interview when I was just a wee podcast hosting baby - I really should bring...

Duration:00:46:58

150. If You Can’t Change ‘Em; Give ‘Em Bites. <3 Remembering My MIL Two Years Later

7/12/2019
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This week marks the two year anniversary of my mother in law’s passing, and in her loving memory I’m re-airing this story about how my magical engagement overlapped with her tragic death, and how that taught me to live the crap out of my days and share my non-crap food even more. There’s nothing really funny about this episode, it’s more like a chapter from a Nicholas Sparks book with a dash of a Tony Robbins seminar and a sprinkle of the trailer of the movie Serendipity. That made...

Duration:00:40:58

149. SPF for the W-I-N: The Summer Skin ‘Sode! with a Heyday Esthetician

7/5/2019
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Today’s guest comes from one of my favorite non-food spots in NYC: Hey Day, an amazing facial shop! I popped my facial cherry at Hey Day over a year ago and not to be dramatic, but it’s been transformative. I had no idea how much I’d enjoy being scrubbed and polished and getting the crap literally squeezed out of my pores, and I never could have predicted how much I’d learn about taking care of my skin. If you’ve never been to Hey Day, or gotten a facial, you should wash that fact away ASAP!...

Duration:01:05:13

148. Got Dreams? This Story’s For You! (Here’s the honest hustle, heartbreak and hell yeah behind signing my book deal)

6/28/2019
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The truthful tale of my book deal was anything but a straight, direct, easy line. It involved a lot of both woohoo AND boohoo, plus a surprising amount of woowoo …. all of which I dive into in this story. So if you press play on this episode thinking you’ll snag a copy and paste formula for getting your own book deal, this probs isn’t the perfect episode for you, but if you’re open to hearing how achieving great dreams is completely possible with more hustle, heartbreak and some spiritual...

Duration:01:09:42

147. The Science of Burnout & The Art of … Preventing Burnout! with author Emily Nagoski

6/21/2019
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My guest today is like that lovably fiery, charmingly nerdy and way-smarter-than-you best friend we all wish we had. With her first bestselling book, Come As You Are, Emily Nagoski, a health educator with a PHD changed the conversation around sexuality for women of all orientations and now Emily has a bone to pick (a big bone to pick!) with another hot-button topic: burn out. Leave it to Emily to get to the science behind the biggest health issues affecting women today and articulate the...

Duration:01:14:28