The Perfect Stool Understanding and Healing the Gut Microbiome-logo

The Perfect Stool Understanding and Healing the Gut Microbiome

Health & Wellness Podcasts

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Location:

United States

Description:

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

Language:

English

Contact:

2163379344


Episodes

Peptides, Recurrent SIBO and Parietal Cell Antibodies with Dr. Miles Nichols

7/13/2021
Did you know peptides can help you shortcut the body's healing processes? These specific chains of amino acids repair the body and help heal a whole host of conditions like gastritis, IBD and autoimmune diseases. Hear Dr. Miles Nichols explore peptides as well as discuss recurrent SIBO and its connection to sinus infections, Hashimoto’s and parietal cell antibodies and more. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a...

Duration:01:01:30

Invasive Candidiasis with Dr. Kurt Woeller

6/29/2021
Even the most symptomatic cases of candida are treatable! This otherwise normal fungal resident of our GI tract, when it becomes invasive, leads to a whole host of symptoms, including bloating, gas, constipation and other digestive issues, brain fog, drunken-like behavior in children, food sensitivities and leaky gut. Hear Dr. Kurt Woeller, DO explore the root causes of candidiasis, its connection to autism, how to test for it and treatments including probiotics, diet changes, prescription...

Duration:01:02:26

From Kombucha to Kefir: Fermented Foods and Gut Health

6/15/2021
Fermented foods like kefir, kombucha, pickles and sauerkraut have been shown to improve digestion and increase the availability of nutrients. Hear about the numerous benefits of these probiotic foods and peer reviewed studies on their ability to alleviate IBD symptoms, reduce chronic constipation and diarrhea, heal SIBO, protect against candida, decrease inflammation, build bone strength, boost the immune system, maintain healthy gut bacteria and more. Lindsey Parsons, your host, helps...

Duration:00:17:08

Investing in Yourself: Ann Marie’s Gut Health Journey

6/1/2021
Learn how Ann Marie turned around her chronic IBS-C (constipation), bloating, gut pain, depression and anxiety through functional medicine testing (which revealed H. Pylori, candida, SIBO, dysbiosis and low levels of serotonin and dopamine) and natural remedies. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also...

Duration:00:39:58

Stress, what is it good for? Not your gut!

5/18/2021
Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, candida, dysbiosis, leaky gut, IBS and IBD and ways to combat and reduce chronic stress for better gut health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally....

Duration:00:22:56

Bipolar Disorder and Fecal Transplantation: A Miraculous Recovery

5/4/2021
You might know about Fecal Microbiota Transplantation (FMT) as a gut health treatment, but did you know it has potential as a mental health treatment as well? Hear about Jane Sullivan’s miraculous experience with FMT as a treatment for her bipolar disorder, which has dramatically improved her symptoms. Also learn about how she has used her personal experience to help others, including her two sisters, with bipolar disorder AND in healing their IBS, on this episode of The Perfect Stool:...

Duration:00:53:50

Gut Interactions with Autoimmune Disease, Anemia and Hormones

4/20/2021
Think your autoimmune disease has no connection to your gut because you have no gut symptoms? Think again! Functional Medicine Practitioner Dr. Ian Hollaman explains the connections between the gut, autoimmunity, hormones and anemia. Learn more about testing and management of celiac disease and gluten sensitivity, and what to do if celiac doesn't improve on a gluten-free diet. Also learn how to detox excess estrogen and increase morning cortisol naturally. Lindsey Parsons, your host, helps...

Duration:00:58:59

Why Am I Always Bloated?

4/6/2021
Frequent, painful bloating can come from lifestyle factors like diet and stress or be a sign of a more serious root cause like a gut infection or problems with gut motility. On this episode of The Perfect Stool, Certified Health Coach Lindsey Parsons goes into potential causes of bloating and functional solutions to flatten your stomach. SIBO, food intolerances, digestive organ dysfunction, H. pylori and candida overgrowth can all present with bloating. Learn how to tell the difference...

Duration:00:18:45

Microcurrent Therapy: A New Tool for Managing Crohn’s, Colitis and IBS

3/23/2021
Learn more about microcurrent therapy and how it can reduce pain and inflammation in many gut conditions, such as IBS, Crohn’s disease and ulcerative colitis, as well as stimulate the vagus nerve, with Rob Vanbergen, Certified Holistic Healthcare Practitioner. Rob also explains how microcurrent therapy is incorporated into the Haché protocol, which also focuses on sleep, nutrition, fitness and stress to help patients heal and improve their quality of life. Show Notes

Duration:00:44:18

Lyme and Mold: Possible Root Causes of IBS, Dysbiosis and Other Gut Issues

3/9/2021
After going through IBS, Lyme Disease and mold illness herself, Dr. Diane Mueller now helps her patients overcome these health challenges. Learn how Lyme and mold can impact gut health and be a root cause of gut issues, when to consider them as a possibility, appropriate testing and treatment tricks and products. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She...

Duration:00:55:17

Could my IBS, SIBO or other digestive issues be lactose intolerance?

2/23/2021
The symptoms of IBS, SIBO, candida and other forms of dysbiosis are very similar to those of lactose and casein intolerance. This show delves into primary and secondary lactose intolerance, casein intolerance and their symptoms, how to test for lactose intolerance, and how to manage both. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and...

Duration:00:20:18

The Fast Tract Diet™: A New Approach to SIBO, GERD and Related Digestive Disorders

2/9/2021
Learn about a new, innovative diet for small intestinal dysbiosis or SIBO, as well as GERD, IBS, LPR, lactose or fructose intolerance, Celiac Disease, Crohn’s Disease, Diverticulitis, Asthma, Rosacea, leaky gut and autoimmune diseases, based on a theory of carbohydrate malabsorption, from the creator of the Fast Tract Diet™, Norm Robillard, PhD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert...

Duration:01:00:47

Supplements and Food Sensitivity Testing for Digestive and Overall Health

1/26/2021
Join this informative conversation with Dr. Russell Jaffe, MD, PhD about probiotics, prebiotics and symbiotics; advanced food sensitivity testing; and the unique delivery systems and formulations that make Perque products for digestive health, as well as their vitamin C, multivitamins and polyphenol products unique and effective. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in...

Duration:00:55:21

Eleven Diets for Addressing Chronic Health Conditions

1/12/2021
Confused about how undiscovered food sensitivities might impact your gut health, autoimmune disease or other chronic health problem? On this episode, learn about different elimination protocols and other special diets, including the conditions they address and how they show up in lab work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally...

Duration:00:33:54

Human Milk Oligosaccharides: The Newest Prebiotic

12/15/2020
Have you heard about HMOs? Not the health insurance plan, but Human Milk Oligosaccharides. HMOs are a non-digestible component of breast milk that have been shown to boost immunity, improve brain health and have a positive net impact on the microbiome. Hear about this new prebiotic, including potential benefits and latest research. Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or...

Duration:00:24:04

Constipation Hacks with Esther Blum, RD

12/9/2020
Constipated? Hear about lifestyle-level interventions you can do by yourself to help get your pipes flowing again from Integrative Dietitian and bestselling author of “Cavewomen Don’t Get Fat,” Esther Blum, RD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or...

Duration:00:42:02

IBS Treatment: Addressing an Irritable Bowel Naturally

11/20/2020
Are you struggling with unexplained abdominal pain, cramping or bloating? Diarrhea, constipation or both? Do you have an IBS diagnosis but don't know how to move forward? Learn about the different types of IBS, how it relates to IBD, SIBO and dysbiosis, more advanced diagnostic tools to get at its root causes, and treatment options. Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or...

Duration:00:30:14

Fixing Crohn’s and Colitis

11/1/2020
Learn how Dr. Lukyanovsky approaches finding the root cause of Crohn’s and colitis through testing; healing diets; supplements, including probiotics, fiber and gut healing nutrients; her approach to the 5R’s (remove, replace, repair, reinoculate, and rebalance) and whether her clients can get off of their pharmaceuticals. Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting...

Duration:00:36:18

Upper Digestive Issues: Gastritis, Ulcers and GERD

10/15/2020
Are you struggling with upper digestive issues like burping, heartburn, bloating, vomiting, nausea or bad breath? Learn more about how gastritis, ulcers, low stomach acid, acid reflux (GERD) and H. Pylori relate to your issues and how to solve them from a functional medicine perspective on the most recent episode of the Perfect Stool: Understanding and Healing the Gut Microbiome with host Lindsey Parsons, EdD. Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune...

Duration:00:20:28

Beta-glucans, Immunological Health and the Power of Mushrooms

9/22/2020
Learn how mushrooms are a great food for your microbiome, a modulator of your immune system, a great source of vitamins and fiber and may even impact your life expectancy with Jeff Chilton, author of "The Mushroom Cultivator" and founder of Nammex (North American Medical Mushrooms Extracts). Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a...

Duration:00:44:40