The Pursuit Of Wellness
Health & Wellness Podcasts >
8: Namrata Joshipura
Namrata is a fashion designer based in Delhi. She is also an avid runner and runs marathons despite her busy schedule. We chat with Namrata about how she got into running and the training that comes with it, how she balances it with family and work, and how the fitness and fashion worlds connect. Leave some comments of what you liked about the episode and what you'd like to hear more about! Find us below: [Facebook Group](https://www.facebook.com/groups/Pursuitofwellnesspod/) |...
7: Tahira Kochhar - Losing Weight is Not Rocket Science
Tahira is a Delhi based ex-model and nutritionist. She is using her experience in the glamor world along with her recently acquired knowledge to help her clients lead healthier lives. Her focus remains on staying clear of fad diets and using the in-season healthy ingredients available in the Indian Market. We chat about her journey, first steps for listeners who want to start eating healthy, and how to avoid getting trapped in a fad following scenario. Leave some comments of what you liked...
6: Zoe Modgill - Jump Right In!
Zoe Modgill is a cofounder and instructor at Studio 60, a Delhi based fitness studio which has a dedicated fan following for its group classes and fun vibe. She's a certified trainer and nutritionist and has also specialized in pre and post natal fitness and nutrition. We chat about her journey into fitness, Studio 60 and the best way to jump in to making wellness an important part of daily life. Leave some comments of what you liked about the episode and what you'd like to hear more...
5: Jatin Arora - It's all about the community!
Jatin is the founder of [Bootcamp Yellow](http://www.bootcampyellow.com/index.php); which is an outdoor workout experience that redefines fitness through structured training and sustainable nutrition. We chat about the importance of building community health, finding the right trainer and Jatin's experience in supporting [Lotus Petal Foundation](https://www.lotuspetalfoundation.org/index.php), an organisation close to his heart dedicated to helping kids in urban sums in India. Leave some...