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The Radically Loved® Podcast

Health & Wellness Podcasts

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!

Location:

Los Angeles, CA

Description:

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!

Twitter:

@rosieacosta

Language:

English


Episodes

Episode 476. Good Inside: Raising Kids with Empathy and Validation with Dr. Becky Kennedy

9/23/2022
This week on Radically Loved, Rosie speaks with Dr. Becky Kennedy about the Good Inside approach to parenting. Parenthood is no walk in the park. It’s both the most important and most challenging job in the world. And like any other job, you need all the resources and support you can get to navigate each step of the way. With support, you can go through this challenging journey with empathy and moments of joy and fulfillment. This episode is brought to you by: Magnesium...

Episode 475. Build for Tomorrow: Widening Your Bands to Adapt to Change with Jason Feifer

9/16/2022
This week on Radically Loved, Rosie speaks with Jason Feiffer about his new book Build for Tomorrow. They say the only thing constant in life is change, but it’s scary all the same. When you learn how to quickly adapt to and embrace change, you can start taking control of your future. This is a process anyone can learn and shouldn't take a crisis to do so. The key is to widen your bands, build for tomorrow, and start making changes on your own terms. This episode is brought to you...

Episode 474. How to Take Accountability with Rod Stryker

9/9/2022
This week on Radically Loved, Rosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic and even more so when all of this is played out on social media. Trust is a critical element that binds people to authority figures. The gravity of crossing boundaries and breaching this trust is seen and felt on a larger scale....

Episode 473. The Responsibility of Truth and Healing in the Community with Fariha Róisín

8/26/2022
This week on the #RadicallyLovedPodcast, Rosie and Fariha talk about The Responsibility of Truth and Healing in the Community. Healing from deep-seated trauma is always an uphill battle. It becomes even more challenging to address in a society that commodifies healing and shames victims for talking about it. And so, healing and wellness have become painstakingly inaccessible for people with no means. While it feels like taking out a lump in your throat, the key lies in taking responsibility...

Duration:00:48:32

Episode 472. Be Radically True About Yourself With Rebecca Woolf

8/19/2022
This week on Radically Loved, Rosie speaks with Rebecca Woolf about her upcoming memoir, All of This: A Memoir of Death and Desire. We all have complicated feelings about our experiences and relationships, yet culture and society pressure us to feel and think a certain way. What would you feel if you had a miserable relationship and your spouse died? Will you feel sad? Or will you feel relieved but guilty about it? Here's the thing, we're all human. All of these feelings are valid — and...

Duration:00:57:25

Episode 471. Live Life as Your Bold, Authentic Self With Arianna Davis

8/12/2022
This week on the Radically Loved Podcast, writer Arianna Davis joins us to talk about how she was inspired to live life boldly through Frida Kahlo. People are often held back by uncertainty, insecurity, and fear. Because of this, opportunities can slip through your fingers. However, Arianna and her book inspired by Frida reminds us what it means to be our bold, authentic selves. Learn how you can push past insecurities and fear to boldly live your best life every single day. This episode...

Duration:00:49:41

Episode 470. How to Make Good Sustainable Changes in Your Life with Julie Reisler

8/5/2022
This week, Julie Reisler joins us to talk about how we become ready for change and how we can make sure they’re sustainable. As the world is opening up again, many of you may be itching for some exciting change in your life. How often have you made a resolution in the past, but barely saw it through? It’s easy to make big goals and ambitions, but we need to remember that change never happens overnight. It takes consistent work and we need to stay motivated! This episode is brought to you...

Duration:00:49:57

Episode 469. Why We Need To Care About Nature As Much As We Do Other People With Steven Kotler

7/29/2022
In this episode, Steven Kotler joins us to talk about empathy and the environment in time for the release of his latest novel, The Devil’s Dictionary. Empathy plays an important role in solving environmental challenges. Yet it’s normal for us to focus more on what we humans need, rather than looking at the bigger picture. This episode is brought to you by: Kitsch Get 30% OFF anything and everything! Visit www.mykitsch.com/loved BiOptimizers Get this FREE bundle offer, which includes a...

Duration:00:55:59

Episode 468. #WisdomWednesday Evolving for the Better: Saying Yes to Change and Self-Development

7/27/2022
This week on Radically Loved, Rosie and Tessa talk about dealing with judgment stemming from the changes we want for ourselves or others. Encountering significant changes in our lives can lead to a fight-or-flight reaction within us, which is normal. Sometimes the constant pursuit of change may lead to judging other people who lead different lives. Instead of understanding them, we try to prove that we're right. However, it's not really about being correct, but about validating each other's...

Duration:00:39:20

Episode 467. Discovering Your Most Authentic Self Through Human Design with DayLuna Co-founders

7/22/2022
Shayna Cornelius and Dana Stiles talk to Rosie about the life-changing practice of Human Design. We are constantly bombarded with advice on how to thrive and excel, which can be overwhelming. However, there is no one-size-fits-all formula for happiness and success. Each person's path to discovering their purpose is unique, owing to their circumstances and abilities. If you're interested in Human Design and how it can lead you to your most successful unique self, this episode is for...

Duration:00:42:06

Episode 466. #WisdomWednesdays: Getting Engaged With Life and Relationships

7/20/2022
This week on the You Are Radically Loved Session, Tessa Tovar and Rosie dive into chapter 9 of You are Radically Loved, You are Radically Engaged. Time and again, fairy tales have conditioned young children that a happily ever after exists. Thus, growing up, we create an idealized version of our relationships and life in general. And this often clashes with the reality that is often far from this picture-perfect vision. As such, we are often met with endless disappointments in this pursuit...

Duration:00:43:31

Episode 465. Key to Communication In Saving Relationships with Jancee Dunn

7/15/2022
This week on Radically Loved, Rosie is joined by author Jancee Dunn to talk about respect, courtesy, and the importance of communication in a relationship. Everybody wants their troubles to be heard, especially by their loved ones. The problem is, we often forget to talk and let them know we’re having trouble at all by telling them. We give them pointed looks, vent, and show that we’re upset in every way except stating it outright. It’s a struggle that many people in a relationship face,...

Duration:00:43:28

Episode 464. #WisdomWednesday The Power of a Connection with Nature and Yourself

7/13/2022
This week on #WisdomWednesdays, Rosie and Tessa talk about how a connection with nature can help you find yourself again. It's easy to lose perspective if you have an unchanging routine; the constant repetition becomes draining. You don't have to sacrifice your rest and peace of mind for productivity — you can have both if you habitually create a connection with nature. Stepping out of the modern world and into the peaceful quiet found in nature can help you change your life in more ways...

Duration:00:35:48

Episode 463. The Power of Writing in Your Healing Journey with Nadine Kenney Johnstone

7/8/2022
This week on Radically Loved, Tessa talks with Nadine Kenney Johnstone about using writing and journaling as a tool for healing. Dealing with pain and struggle is never easy. It's natural to feel overwhelmed and lost during your healing journey. Sometimes, you may even forget that dealing with pain affects the people around you. If you cope with it unhealthily, it could strain your relationships. But if you heal properly, it'll also help others heal, which is what writing and journaling...

Duration:00:46:06

Episode 462. Understanding Life Attachment: The Art of Attaching and Detaching

7/6/2022
This week on #WisdomWednesdays, Tessa Tovar and Rosie talk about the nature of attachment in the human journey. It's hard to imagine a life where we have no attachments to anything—a career, relationship, goals, possessions, etc. Attachments are what keep us going in our everyday lives. They are inherently related to our dreams and aspirations as well as our doubts and worries. Thus, it's critical to determine how to navigate different attachments along our life's journey. The key is to...

Duration:00:28:06

Episode 461. Holy Sh!t We're Alive: Creating Your Purpose with Doug Cartwright

7/1/2022
This week on Radically Loved, Rosie speaks with Doug Cartwright about healing from trauma, developing self-respect, and creating our purpose. The world is filled with noise about finding our purpose to unlock the best life. It sounds reassuring that we will someday arrive at something we think we were meant to be. But unfortunately, many people end up spending their entire lives seeking and chasing this unknown purpose, and it’s a futile journey. It's time to start shifting the narrative...

Duration:00:34:15

Episode 460. #WisdomWednesday Re-Air with Jen Sincero (Ep 408)

6/29/2022
It’s not easy to make habits stick. Oftentimes, you might find yourself backsliding and ending up right where you started. But whether or not you’re aware of it, you probably have some habits hindering you from being successful — and those are habits that need to be broken. In this episode, New York Times bestselling author Jen Sincero discusses how you can set boundaries and create habits that will serve you and others. She explains how social media has impeded on our ability to cherish...

Duration:00:38:10

Episode 459. Get What You Want: Living Your Most Abundant Life with Julie Solomon

6/24/2022
Do you permit yourself to get what you want? Often, we swamp ourselves with humiliation, limiting us from venturing out of our life as we desire. If we're not as financially fortunate, inherent shame around money is nothing new. This scarcity mindset, however, affects how we respond to problems we’re faced with. But by our shifting our perspective, we can start live an abundant life. In this episode of Radically Loved, Rosie speaks with Julie Solomon about business coaching, influencer...

Duration:00:39:45

Episode 458. #WisdomWednesday How to Thrive in a Busy Work Life

6/22/2022
This week on #WisdomWednesdays, Rosie and Tessa talk about self-care through energy management and working with the right people. Entrepreneurs are always so busy that we often forget to take time for ourselves! Thriving in busy work life isn’t about managing our time. It is more about energy management. Knowing what activities give or take your energy makes it easier to plan your schedule and enter a flow state. Your work environment should also fuel your energy and inspire you to be...

Duration:00:33:43

Episode 457. Stepping Outside the Box and Creating Your Life Path with Selema Masekela

6/17/2022
This week on Radically Loved, Rosie speaks with Selema Masekela about spirituality, vulnerability, and creating your own path in life. Going through a spiritual experience can open your eyes to endless possibilities. It detaches you from your past conditioning that may be bringing you more harm than good. What follows this experience is a new path that you can create and call your own. This episode is brought to you by: Kion Save 20% on monthly delivers and 10% on on time purchases. Just...

Duration:00:46:30