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TRP 22 | Re-Ignite Power Edition | Principle #1 Less Stress

Less Stress. The podcast and the book of the same name, RE-IGNITE is based on the three principles that will set the foundation for everything you do in life. These principles are: In the episode, we’ll focus on Less Stress. Stress reduction is a critical foundational element that will support whatever we desire to do, now and in the future. Since these three Re-Ignite foundational principles are interconnected you can’t discuss one without referencing the others. So there will be...


TRP 21 | Tyler Harper | Millennials Re-Ignited

Millennials Re-Ignited As baby boomers exit the workforce and Gen-Xers take the helm of leadership, Millennials now make up the most significant segment of up and comers. Today we have Tyler Harper on the show. Tyler is a career coach at his company The Millennial Mentor. The Millennial Mentor is a one-stop shop with all the resources on how to kickstart your career. The Millennial Mentor teaches everything on how to develop the right mindset, cultivate the confidence, effectively...


TRP 20 | Re-Ignite Power Edition | Master Your Good Habits

Master your habits. Your goals or outcomes are nothing more than compounded habits. There are things we know that if we can stop doing we will improve our lives. Break the habits that are not making you a better version of yourself. For things to change you have to change. For things to get better you have to get better. Then, all your results will improve around you! You are responsible for your life. Don’t sit around and expect someone to rush in and save you. Only you have the power...


TRP | Darin Steen | Fat Loss Lifestyle

We have three core principles for re-igniting; first, we have to slay the stress monster. Second, we have to learn how to sleep like a kid again and third; we have to develop an unbeatable mindset. Less Stress. Better Sleep. Unbeatable Mindset is the Re-Ignite way. This isn’t possible without establishing healthy exercise and nutrition habits. On this episode of The Re-Ignite Podcast, we are going to generate some heat as Darin Steen brings his incredible energy and passion to the...


TRP 18 | Re-Ignite Power Edition | Do Your Job

Do your job. It’s not just a cool motivational statement used in sports to focus highly skilled athletes on performing in stressful situations; this applies to all of us seeking to achieve. When we are on our journey, we need to focus on what it will take to reach your dreams and not focus in on what others are doing. Did you know that a person living today absorbs as much information in a single day than a person living 100 years ago ingested in an entire year! What this means is that...


TRP 17 | Savoi Ragsdale | Absolute Best

This episode features Savoi Ragsdale, an award-winning author, and motivational speaker. Today she brings her dynamic personality and passion for life to The Re-Ignite Podcast and previews her upcoming book, ABSOLUTE BEST. She shares how you can master your mindset to be the best you can be and be that person that is in alignment with your greater you. Specifically, she shares; “Life is about choices. To not choose is also a choice.” ~ Savoi Ragsdale Is your life just...


TRP 16 | Re-Ignite Power Edition | The Magic of Sleep

Welcome to this episode of The Re-Ignite Podcast, Power Edition, which are short chapters designed to re-ignite your life and encourage actionable recommendations to start living life with purpose and passion. Today’s episode is a recording of a live event where I discussed the magic of sleep. The setting of this live event was a breakfast speech where I spoke to a mastermind of business leaders focused on building their relationship with their partners. I talked in a short, TED-style...


TRP 15 | Kirsten Bloomquist | Feeling Powerful

In this episode, Kirsten Bloomquist will share with you the Re-Igniting power of Hypnosis and how you can take back your personal power. Kirsten will share: mediationintention Tough times in her life lead Kirsten to seek alternative ways of finding peace, happiness, and purpose. She came to believe in the power of the mind and tapping into your power within. Her work has been noted by various health professionals, including oncologists. Kirsten has spent over five years helping people...


TRP 14 | Re-Ignite Power Edition | All In

You have to be all in when it comes to pursuing your dreams and goals. There is no middle ground when it comes to achievement. There are no deep secrets that only a few select individuals possess. The process remarkably simple, but the execution requires you to be all in on your aspirations. Set your intentions and then get the necessary leverage on yourself that you become unstoppable. No excuses. Set the direction, cut off all paths of retreat, and witness the magic unfold. I hope to...


TRP 13 | Sam and Patrick Cullinane | Bigger Love

Without loving relationships, you won’t have a Re-Ignite life! Authors Sam and Patrick Cullinane have been married for over 20 years, and they are one of the happiest couples I have the privilege of knowing. Their love story, however, has not always been described as marital bliss. In fact, for over ten years of their marriage, they were ready to sign the divorce papers and call it quits! During the first their first ten years of marriage they struggled like most people do: trying to...


TRP 12 | Re-Ignite Power Edition | Power of Laughter

In this episode of The Re-Ignite Podcast, Power Edition, we focus in on the Power of Laughter. There is no better defense against anxiety and depression than the special power laughter brings to the body. Having a sense of humor not only makes life more fun in general but as we learn to laugh at life and ourselves, the more we equip our mindset to overcome adversity. There are numerous well-documented reasons to bring more laughter into our lives. We know laughter is a go-to tool to...


TRP 11 | Re-Ignite Friday | Live Your Dash

In the end, our lives will be represented by dates; a beginning date, an end date, and a dash between the two. What matters most is that dash. We believe in living your dash with passion and energy. Make history, not excuses. Never stop living your dash. Living your dash is what it means to live a re-ignited lifestyle. It’s time to stop numbing ourselves with endless hours of TV. It is time to think about how you want to live and then act. Design the life you desire with intention and...


TRP 10 | John Vasquez | Roids to Riches

In today’s podcast, John Vasquez shares his inspirational journey of going from a clean-cut kid to a full-blown addict and the battle to regain what he had lost. John will share with us the steps he took to regain his life, family, and self-worth. The story is often hidden from the outside world. John knows what it feels like to be in a hopeless circumstance and how to re-ignite your life, even at the most desperate of times. JOHN HAS CAPTURED HIS STORY IN HIS NEWLY RELEASED BOOK “ROIDS...


TRP 09 | Re-Ignite Friday | Power of a Morning Routine

Show Notes and Links In this short installment of Re-ignite Friday, I invite you to explore the power of having a morning routine. Typically, morning is the one of two parts f of the day you control. Morning is especially critical because it is in this magic window that we can work our body through exercise and build a mindset shield through meditation, mindfulness, goal setting, and intention setting. This is why there is power in the morning routine. Every successful person has a...


TRP 08 | Dr. Jane Guyn | Too Busy To Get Busy

Today Re-Ignite Nation we have Dr. Jane Guyn on the show. She is a Professional Sex Coach and holds a Ph.D. in Human Sexuality. More important, Dr. Jane is on a mission to Re-Ignite your sex life. Dr. Jane is the author of the bestselling book TOO BUSY TO GET BUSY: HOW TO FIX YOUR (ALMOST) SEXLESS RELATIONSHIP. You know, today we are not afraid to discuss many important issues in our lives; kids, money, vacations plans, and even the taboo subjects of religion and politics, but when it...


TRP 07 | Re-Ignite Friday | Chase Your Dreams

Chase Your Dreams We all have dreams, but there is a select few who are going to pursue those dreams full on. As the Japanese proverb says... ... Fall down seven times, get up eight. This is what it takes to have the courage to pursue our dreams. In this installment of our motivational Friday message, we discuss having the courage to chase your dreams. It is from this point of failure that you forge your resiliency. It is at this point that your will reborn like the Phoenix rising to...


TRP 06 | Heather Eisenmayer | Sound Mediation

Meditation, along with mindset and sleep, is one of the three pillars of leading a Re-Ignited lifestyle. It was, in fact, my discovery of the power of meditation that led me down this path of development. Well, today, Re-Ignite Nation, in this episode we have a real treat in store for you. Heather Eisenmayer is a Certified Meditation Practitioner extraordinaire! Heather practices a meditation technique called Sound Meditation, and we spend all of our time on today’s time episode...


TRP 05 | Re-Ignite Friday | Change Your Mind for Success

In today's episode, I want to give those of you who are coming up a little short on your New Year's resolutions a path to break free from this arbitrary date and begin to live life on your terms. Changing your mind for success is part of a mindset shift we all must make to break free from artificial boundaries and focus in on what matters most. Take the time to listen to this short episode that contains powerful tips for shifting your mindset for a better you! If you like this episode,...


TRP 04 | Sherry Brantley | STEPP Goal Setting

I was stunned to learn that 97% of the people who set goals do not obtain the desired results. Why is that? Start to Exercise Personal Power approach will move you to make positive choices affecting positive change. Now is time to move to the 3% focused on goal attainment. Please subscribe/rate/review this episode and all future interviews and inspiring messages. Learn more about Sherry Brantley… Sherry Bratley is the author of STEPP (Start to Exercise Personal Power): How to...


TRP 03 | Re-Ignite Friday | Joy in the Journey

Too often we set goals and only imagine the results. Usually, we ignore the fact that the best moments in life can be found in the journey to our destination. Time to incorporate the journey into what makes up life’s happiest moments. Please subscribe/rate/review this episode and all future interviews and inspiring messages. RESOURCES Want Re-Ignite your mind and body? Grab a FREE downloadable copy of RE-IGNITE here:, also available...