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The RussBits Podcast

Health & Wellness Podcasts >

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Location:

United States

Twitter:

@RussBits

Language:

English

Contact:

5038901783


Episodes

Dr. Kyle Daigle – Healing and Optimizing with Functional Chiropractic Neurology | Rumble Life #33

8/16/2019
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Dr. Kyle Daigle is a chiropractor and owner of Ultimate Performance Chiro and Rehab in Lake Charles, Louisiana. He uses a unique combination of treatments including chiropractic, low-powered lasers, vibration therapy, applied kinesiology, and clinical nutrition to help his patients regain a sense of neurological balance. Dr. Daigle says that the human brain is the most powerful organ we have in our body and it’s extremely sensitive to inflammation, injuries, nutritional deficiencies, and...

Duration:01:08:51

Tim Gray – Health Optimization Deep Dive With UK’s Leading Biohacker | Rumble Life #32

8/16/2019
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Tim Gray is a dedicated, health optimising (UK spelling) biohacker. His historical tracking of 35+ biomarkers daily earned him the title of “the UK's leading biohacker.” He founded the Biohacker London Meetup group which exploded and now has more than 700 active members. What I love about this man is that he is on a mission to bring health, wellness, fitness, and medicine together in a problem-solution mindset, and to build a global movement in heath optimisation. And this movement kicks off...

Duration:01:00:03

Jessica Glaser – Work Ethic, Overcoming Obstacles and Staying Happy | Rumble Life #31

8/14/2019
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Jessica Glaser is an AFAA Certified Personal Trainer with a BS in Exercise Science, and is working on her Masters of Public Health. In December 2016, she was diagnosed with a heart condition known as Postural Orthostatic Tachycardia Syndrome (PoTS), and less than a year later completed a 10k, placing 1st in her age group. Jessica is an Arbonne independent consultant, a workout junkie, a Steelers fan, loves the beach and is very close to her family. Follow Jessica’s journey on...

Duration:01:01:54

Melissa Mauricio – Heal Your Relationship with Food | Rumble Life #30

8/13/2019
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Melissa Mauricio is a Transformational Health Coach who works with women who are unhappy in their bodies and are tired of trying different diets. She helps them feel confident in their bodies and heal their relationship with food. Follow Melissa’s story on Instagram: https://www.instagram.com/melissa.mauricio.wellness And get your free Total Transformation Breakthrough Session: https://www.melissamwellness.com/workwithme SHOW LINKS You Are a Badass®: How to Stop Doubting Your Greatness...

Duration:00:59:56

Pia Beck - How to Curate a Badass Life | Rumble Life #29

8/6/2019
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Pia Beck is the CEO, solopreneur, and wellness coach of Curate Wellness Concepts. She’s a nutrition therapy practitioner and yoga teacher with a special knack for creating a structure that actually works, simplifying, prioritizing, and creating accountability. She works with badass women to curate the life they’ve always wanted, powerfully + authentically. Pia believes that you hustle for enough things in your life and your wellness shouldn’t be one of them—your life should work for...

Duration:01:04:42

Kate Lyman - How to Have Your Cake and Eat It Too | Rumble Life #28

8/2/2019
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Kate Lyman is the head nutrition coach at Kate Lyman Nutrition. She has a bachelors in exercise science, a master's in public health (MPH), and has worked in health and fitness for nearly a decade. Her company has helped hundreds of clients achieve their weight-loss, performance, and lifestyle goals, while embracing flexibility and balance, honoring cravings, and encouraging guilt-free enjoyment. Kate has proven that you don't have to diet and be miserable in order to reach your goals. Yes,...

Duration:01:13:43

Marc Ryan, L.Ac – Healing Hashimoto’s with East-Meets-West Medicine | Rumble Life #27

8/2/2019
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Marc Ryan, L.Ac is a graduate of Cornell University and a licensed acupuncturist and herbalist in the State of California who practices functional medicine. After suffering from his own battle with Hashimoto’s, and discovering an alternative approach to healing it, he devoted his life to helping others find hope, help and healing with this disease. In the last 6 years he's spent thousands of hours researching, working with and talking to over 3,000 Hashimoto's patients. His two books: How to...

Duration:01:08:34

Renee Belz – Simple Biohacks with the Biohacker Babe | Rumble Life #26

7/29/2019
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Renee Belz is a Certified Nutritional Consultant with a Master’s Degree in Holistic Nutrition. After years of dealing with many of her own health issues including chronic injuries, fatigue, and brain fog, she endlessly researched to discover the root cause of her health concerns. Once she addressed her nutrition and lifestyle, along with adrenal dysfunction, mercury toxicity and a long battle with the Epstein-Barr virus, she regained her health and has been on a pursuit to help others do the...

Duration:01:11:07

Leigh Ewin – Cold Exposure and the Art Conscious Breathwork | Rumble Life #25

7/19/2019
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Leigh Ewin has trained with several of the world’s top breathwork evangelists and now is coaching people around the world in the art of conscious breathwork. He specializes in guiding group breathwork sessions and has a subtle, yet powerful manner of which he brings people together. Leigh has spent years exploring breathwork techniques to aid in anxiety, pain and stress relief as well as sports and athletic performance enhancement. He knows that each person has something special inside, it...

Duration:01:31:13

Shane Sterling - How to electrify with raw fruits and veggies | Rumble Life # 24

7/16/2019
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After 28 years living a cooked vegan lifestyle Shane was still experiencing health problems. In 2017 he adopted a fully raw vegan diet and has been on a spiritual awakening and emotional detoxification journey that has led him to realize his own potential for helping others heal on a raw vegan lifestyle. Now as a raw vegan transition coach and detoxification specialist Shane works with individuals who are ready to take their health and purpose to the next level. FOLLOW SHANE’S...

Duration:01:15:44

Brian Carew - On movement, yoga and finding your passion | The Rumble Life Show #23

7/13/2019
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Brian Carew (@carew_movement) is a Movement Instructor and 720hr Registered Yoga Teacher (RYT) passionate about discovering the layers of the body's vast movement potential. he believes that each of us has the ability to unlock precision, depth, and self-awareness through exploring the landscapes of the moving human body. Brian combines his training in yoga and various movement modalities to create a genuine experience of self-discovery and joy for his students in a safe and balanced...

Duration:01:02:58

Ellie Adair - Life as a naturopathic medical student | The Rumble Life Show #21

7/9/2019
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Ellie Adair just finished her 1st year as a naturopathic medical student at the prestigious Bastyr University in Seattle, Washington. She was raised in North Dakota to love the outdoors and from a young age her parents taught the importance of nutrition and sparked her passion for traveling. Follow Ellie's story on Instagram at: https://www.instagram.com/tasteofmed/

Duration:00:46:50

Kristine Mahan on minimalism, meal prep and functional nutrition | Rumble Life Show #21

7/2/2019
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Kristine Mahan is a functional nutritionist and health guide in Denver, Colorado. She specializes in guiding women toward hormonal balance and optimizing their gut health. Kristine is also the author of The Hormone Solutions and Meal Prep Workbook. Follow Kristine's story on Instagram at: @kristinemahan

Duration:01:02:09

Mandy Flanders - Mold, coffee enemas and conscious parenting | The Rumble Life Show #20

6/25/2019
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Mandy Flanders is passionate about helping people remember how to feel safe in their bodies. She uses a wide range of modalities, including bioenergetics, somatic awareness, coaching techniques, dietary and supplemental education. She has personally worked through drug addiction and autoimmune mold dysfunction, and is now a yoga instructor, conscious parent, and holistic health and life coach. Follow Mandy's story on Instagram at: https://instagram.com/mandy_flanders Check out her coaching...

Duration:01:21:58

Kelly Schmidt - Type 1 diabetes and low carb lifestyle | The Rumble Life Show #19

6/18/2019
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Kelly Schmidt is a Registered Dietitian, speaker, author, wellness coach, and a Type 1 diabetic. Healthline.com ranked her as one of the top low-carb dietitians. Her work has appeared in high places like Oprah Magazine, Glamour, the Chicago Tribune, the Bulletproof Blog, the wonderful podcast Optimal Nutrition Simplified, with Conor Young of Ample… and now, of course, this podcast ;-) Follow Kelly's story on Instagram at: https://instagram.com/diabeticdietitian Check out her free 10-day...

Duration:01:04:27

Katie Gerber - Health hacks for the outdoors and prepping for adventure | The Rumble Life Show #18

6/12/2019
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Katie Gerber is a holistic nutrition coach, certified herbalist, and avid outdoor adventurist. She’s thru-hiked many long distance trails, including the Pacific Crest Trail (2,650 mi), the Oregon Desert Trail (750 mi), and the Colorado Trail (567 miles). And this summer she’s setting out to tackle the Continental Divide Trail (3100 mi). Her journey as an athlete with Hashimoto’s disease, a rattlesnake bite, and various other trials of the trail and training, inspires her to help other...

Duration:01:23:04

Amanda Sauceda - The Vanna White of Poop | The Rumble Life #17

6/4/2019
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Amanda Sauceda is the Vanna White of poop. She's a Registered Dietitian Nutritionist and food sensitivity expert and is passionate about helping her clients improve their bloating, gas, constipation and diarrhea. She's a Certified Leap Therapist, tests for food sensitivities and develops personalized elimination diets. She has a Master’s degree in Nutrition and has earned additional certifications in intuitive eating, health coaching, food sensitivities, culinary genomics, and integrative...

Duration:01:09:07

Julie Daniluk - Detoxing and intermittent fasting best practices | The Rumble Life 16

5/15/2019
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Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, now shown in over 78 countries. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great. Julie's latest book, Hot Detox, was the number #1 Canadian health book in 2017 with 11 weeks on the bestseller list. She has appeared on hundreds of television and radio shows, including The Dr. Oz Show, and is a resident nutrition expert for The...

Duration:01:10:09

Cara Cifelli - A refreshing view on dieting and food mindset | The Rumble Life 15

5/7/2019
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Cara Cifelli is a certified holistic health coach who helps humans feel confident around food and in their bodies. Through education, positive psychology, neuroscience, intuitive development and major realness, she offers her clients a personal, integrated experience that allows them to connect deeply to the woven-in-wisdom of their bodies so healthy eating and healthy living is fun and easy, not full of guilt, stress and shame. Through private mentorship, online courses, the Love Your Bod...

Duration:00:59:50

The science of keto with Chris Irvin | The Rumble Life 14

4/30/2019
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Chris Irvin is a nutrition researcher and science writer, and is an education manager for Perfect Keto. After undergrad studies in biology and exercise science he spent a year in the trenches working with youth and college athletes. Then he returned to school to get a master's in exercise and nutrition science, and there he studied the ketogenic diet in human and animal models. Chris is passionate about researching, educating, and spreading awareness on nutrition and functional medicine and...

Duration:01:08:09