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The Ryan Clayton Podcast

Health & Wellness Podcasts

My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!

My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!

Location:

United States

Description:

My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!

Twitter:

@runrunRC

Language:

English


Episodes

Bringing the Podcast Back!! // Tapering for the Indiana Trail 100

9/24/2021
Hey everyone, I finally have some more time on my hands and want to bring you an update on where the podcast is now and what it will look like in the future! Thanks for listening! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on...

Duration:00:55:18

Tuesday Night Live 8/31/21

9/24/2021
Thanks for tuning in! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! - My Amazon Curated Store: https://amazon.com/shop/ryanclayton - SOCIAL LINKS: https://linktr.ee/ryanclayton - STRAVA: https://www.strava.com/athletes/ryanc... 📫 IF YOU WANT TO SEND SOMETHING: 610 W. Navajo # 3888 West Lafayette, IN, 47906 YouTube:...

Duration:01:06:36

Running Shoe Free Agent, Best Hallucination Stories, and your Questions!

1/27/2021
This is a fun one, my first podcast as a Running Shoe Free Agent! :) Q&A session from YouTube Tuesday Night Live! Join us every Tuesday night at 9pm! Video Version: https://youtu.be/PsaGjC90WUU Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:24:17

Dave Dillon and Matt LeGrand - Last Podcast of 2020!

12/30/2020
Dave and Matt join me for the last podcast / live show of 2020! Dave Dillon's Channel (Chase the Summit): https://www.youtube.com/c/ChaseTheSummit Matt LeGrand's Channel: https://www.youtube.com/user/mlegrand * Join our Discord Server: https://discord.gg/r57YcXgfdD * Join our Strava Club: https://www.strava.com/clubs/ryanclayton * Altra Olympus 4.0: https://geni.us/altraolympus * Coros Vertix GPS Watch: https://geni.us/corosvertix * Jaybird Tarah Pro Headphones:...

Duration:01:40:05

Finding Motivation and Turning it into Consistency - Live Q&A

12/9/2020
Thank you for listening! On this episode we talk about how Finding Motivation and Turning it into Consistency! Join our Discord Server: https://discord.gg/r57YcXgfdD Here is the link to the video version: https://youtu.be/kpC9tz7HqKY Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:07:21

Q&A - Training Update, Future Video Ideas, Race Talk

12/2/2020
Thank you for listening! On this episode we talk about how my training is going, future video ideas, and race talk! Here is the link to the video version: https://youtu.be/s_nFG3OtaxU Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:14:41

Matt LeGrand - What it takes to be a Triathlon YouTuber in 2020

11/25/2020
This week I'm joined by Matt LeGrand, an awesome Triathlon YouTuber who is putting out some great content right now! We talk training for triathlons and running races, bike gear, YouTuber gear, cameras, editing software, and what you need to get started making videos! Check out Matt's channel here: https://www.youtube.com/user/mlegrand Video Version: https://youtu.be/icc57xdUzuQ Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:38:10

John Truelove and Majel Wells - Moab 240, Georgia Death Race

11/19/2020
This week I'm joined by some awesome guests, John Truelove and Majel Wells. Both of them are incredible ultrarunners and we'll be talking about John's most recent races, the Moab 240, where Majel crewed and paced him, and the Georgia Death Race!! Check out the video version: https://youtu.be/Q4GEM1Hus_s Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:28:16

Grant Barnette - Racing the G.O.A.T., Karl Meltzer, at the No Business 100

11/11/2020
This week I'm joined by Trail Runner and Ultra Endurance Athlete Grant Barnette! Hang with us as we break down his 2nd place run at the No Business 100 2020 and racing the G.O.A.T. Karl Meltzer for 60 miles. You can find all of Grant's links here: https://www.runwithgrant.com/connect-with-grant Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:31:49

Q&A Hangout Live from 10/27/20

11/7/2020
Thanks for checking this episode out! This was recorded on 10/27/20 and was a live Q&A Hangout with you all! Check out the YouTube video replay here: https://youtu.be/9WZ8be78yu4 Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:24:27

NO BUSINESS 100 Recap Show - A Conversation with Russell House and Steven Kornhaus!

11/5/2020
Here is the No Business 100 Recap Show with Russell House and Steven Kornhaus! You can watch the live show here: https://youtu.be/PRN7GdDp9-E Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:37:10

Three Days Before the No Business 100 - A Conversation with Russell House

11/3/2020
This podcast was originally a YouTube Livestream recorded on 10/13/20 with Russell House and we were only three days before the No Business 100! You can watch it here: https://youtu.be/TN0Wg4Ur3wY Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

Duration:01:36:57

Dave Dillon - Running & Gear, Stay at Home, Q&A

4/17/2020
Here is my conversation with Dave Dillon, a fellow YouTuber, Ultrarunner, & Gear Reviewer! Check out his channel here: https://www.youtube.com/channel/UCZyvpNh-0pN5ouYGuB7_HD Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Coaching Info: http://www.ryanclaytoncoaching.com My KIT: http://geni.us/RyanClaytonKit YouTube: https://www.youtube.com/c/RyanClaytonFilms Instagram: https://www.instagram.com/ryanclayton Twitter:...

Duration:01:24:16

An Overdue Life Update

4/8/2020
Thanks for tuning back in everyone, this update is long overdue! I'll catch you up on most of what's been going on over the last couple months and let you know what is to come. The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Coaching Info: http://www.ryanclaytoncoaching.com My KIT: http://geni.us/RyanClaytonKit YouTube: https://www.youtube.com/c/RyanClaytonFilms Instagram: https://www.instagram.com/ryanclayton Twitter: https://twitter.com/runrunrc Facebook:...

Duration:00:34:32

The Mohican 100 & Injury Update

7/14/2019
The Mohican 100 is a fantastic race. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. It really helps to break up the race. Typically this is a crazy hot one, we didn’t get the intense heat, but we did get 10 hours of torrential rain through the night. The storm turned the trails into streams, fog rolled in, and it didn’t let up until the sun came out. There were flash flood warnings in the area, but we pushed on through the night. I took...

Duration:01:15:18

The Kettle Moraine 100 Recap

6/7/2019
Well, the Kettle 100 did not go as planned. In this episode I attempt to break down what happened, and fill you in with all the details. The Kettle 100 is a great race and one you should definitely check out if you are thinking about running 100 miles! Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Unived Sports Nutrition: https://geni.us/univedsports Use code "RYAN10" for 10% off Unived on Amazon: https://geni.us/unived Inside Tracker:...

Duration:01:11:40

John Truelove - Midwest Super Slam of 100's Preview

5/31/2019
I am joined by by friend, John Truelove, who completed the Midwest Super Slam of 100’s in 2016 and won it outright with a time of 122 hours, 10 minutes, and 59 seconds. We talk about all the races, but mostly the Kettle 100 and Mohican 100, as those are the first two races, and only two weeks apart! Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Midwest Super Slam of 100’s: http://www.midwestslam.com/ Unived Nurtrition: http://www.unived.us and...

Duration:02:01:42

IT Band Syndrome, Last Minute 50k, and Listener Questions

5/23/2019
Thanks for listening!! I have a diagnosis and I’ve started Physical Therapy. IT Band Syndrome is no joke, but I am committed to knocking it out quickly! The Midwest Super Slam of 100’s is still on after testing the knee at the hot and humid Gnaw Bone 50k this past weekend. Also, at the end of the show I answer a couple listener questions! If you want to ask a question, tweet at me @runrunRC! Inside Tracker: http://www.insidetracker.com Unived Nurtrition: http://www.unived.us and get 10%...

Duration:01:26:01

Doing What’s Best with a Possible Injury, Filming at OPSF 50/50, Inside Tracker Results

4/27/2019
Thanks for joining me, on this episode I talk about a possible injury I have going on and doing what’s best by not racing an ultra I’ve been looking forward to for months. I am not racing the Glacial Esker 40 miler this weekend due to a possible knee injury and I am bummed, but I talk about the though process behind saying “no” and what it’s like. I also talk about my Inside Tracker blood test results and what it was like filming at the OPSF 50/50 Ultramarathon, trailer linked here:...

Duration:01:06:31

Henry Howard - Running and Overall Health, Food, Coaching, and being an Ambassador

2/16/2019
Henry Howard joins me in studio to talk all things Road and Trail Ultrarunning, Health, Food, Coaching, and being an Ambassador. You can find Henry at https://www.runspirited.com/ IG: @run_spirited Twitter: @runspirited Facebook: @Runspirited Coaching Info: http://www.ryanclaytoncoaching.com Inside Tracker: https://www.insidetracker.com/ Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!! My...

Duration:01:48:42