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117: Sacred Partnerships with Stefanos Sifandos

This week I have a beautiful interview with Stefanos Sifandos; diving into all things sacred in partnerships. Stefanos is a men’s empowerment coach, which includes the exploration of intimate relationships, merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love. We discussed: Show notes:


116: Wisdom for the Weekend: Healing Childhood Wounds

This week on WFW I get a little personal about some childhood wounding that still affects me today. It's time to heal, forgive and move on. Do you have any childhood wounds that need to be healed?


115: Awakening the Modern Woman with Asha Ramakrishna

My guest this week is Asha Ramakrishna, the author of The Priestess Code: Awakening the Modern Woman. Loved this conversation all about: Show notes:


114: Women's Wednesday: How to Fire Your Doctor

Listen to my recent encounter with a sub-par doctor. I want women to have the courage to end a patient-doctor relationship that is not working. If you do not feel seen or heard, it’s time to move on.


113: Wisdom for the Weekend: Stop Giving Away Your Power

This week's WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren't happy.


112: Astrology for Remainder of 2019-2020 with Jenn Racioppi

Jenn Racioppi is back on the podcast. Jenn is the founder of the Lunar Logic Revolution, a movement for the modern woman to help achieve her dreams in complete alignment with the fullest expression of herself. Her down to earth attitude overflowing with all things astrological is comforting and empowering at the same time! In this episode, she highlights what's happening astrologically for the rest of this year and 2020. We are halfway through the year already. 2019 is getting us ready...


111: Wisdom for the Weekend - Stop Seeking Happiness Outside of You

This week's short WFW is something I heard from Michael Beckwith. It's about how to stop searching for something outside of you and to be responsible for what is missing in your life.


110: Women's Wednesday: 2 Simple Ways to Detox at Home

I'm sharing 2 things I do at home to detox. Nothing fancy and for those that may not have access to IV vitamin infusions, steam rooms or saunas, this is for you! Make no mistake, though simple, these are 2 powerful and simple ways to detox.


109: Steps to Building Your Dream Life with Jill Stanton

Jill Stanton is the co-founder of Screw the Nine to Five podcast. I began listening to this podcast and love it! I wanted to have Jill on to show you the main steps to creating a dream online business that's right for you. These keys steps are a must for new or soon to be entrepreneurs! Your dream life and business is waiting for you. Show notes:


108: Your Body Needs You To Slow Down

As I'm in the final edits of my upcoming manual on Lupus, I realized that at the height of my illness, many years ago, I found myself working over 70 hours per week with little fun or enjoyment in my life. There is quote by Brené Brown that tells us exactly what our body needs and what stress really does to the body; I talk about that and more in this episode.


107: Single and Dating with Jenn Burton

My girl Jenn Burton is on the podcast this week! If you had any reservations about online dating, Jenn is here to drop some truth. We jam on: Show notes:


106: Attachment Styles with Mark Groves

This week’s interview is with returning guest Mark Groves, relationship coach extraordinaire! He dishes out the wisdom on attachment styles. We begin by talking about why we settle for scraps in relationships and dating. Then we jam on:


105: Wisdom for the Weekend - Dreaming Big in 2019

As the momentum of resolution season is upon us, this episode is a gentle reminder to continue dreaming big, this year has the energy to get those dreams to become a reality.


104: An Update About My Health and Why I'm Pressing Pause on a Kidney Transplant

I just wanted to post a short episode to update you all on my health and kidney transplant situation. If you didn't have a chance to listen in on the first episode about my health journey, you can find it at


103: Lucy Libido's Baby Book: Essential Oils From Bellies to Babies

I am back this week with a brand new podcast episode for you. I've got Lucy Libido returns this week to talk all about her new book, Betsy Bosom's Baby Book: A Girlfriend's Guide to Using Essential Oils from Bellies to Babies. We jammed on: Steps to take before you conceive1st-3rd trimesters: the best oils to use4th trimester: the need for more emotional supportOils to use during laborUse of oils in babies 6 months and older Show notes:


102: My Health Journey: They say I need a transplant

I've been quiet for the past several weeks. I've needed to process what was happening and get myself on stable ground before letting you in. Initially, I didn't want anyone to know. But this was huge news and keeping it from you isn't how I roll. So in this week's episode I am sharing my latest health journey. I will get through it, I have no doubt. #itwasnotalupusflare #medicalmedium


101: The Surprising and Daunting Signs of an Abusive Relationship with Avery Neal

Can I just tell you how eye-opening my conversation with this week’s guest, Avery Neal, was? Avery Neal is the author of, If He’s So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse. She is also a practicing psychotherapist, author, speaker and consultant. She is passionate about empowering women to discover their own inner strength, leading to higher self-esteem, confidence and overall life satisfaction. During our conversation, we jammed on all the signs of an abusive...


100: The 100th Episode is Here!

So here we are, the 100th episode and I can literally tear up with the love for my listeners. It's been an amazing experience and I'm grateful from the bottom of my heart. I've adored all of my guests and I am in awe of their wisdom. Today, I'm chatting about upcoming news, astrologically speaking, and how it's a great time to commit to your dreams!


099: Wisdom for the Weekend: Count Your Blessings

I recently was lucky enough to spend a weekend in Puerto Rico to offer up some medical services following Hurricane Maria, which affected the island last year. The people of Puerto Rico are still suffering in many ways. In this episode, I talk about my experience and the one thing I do to express the gratitude in my life.


098: Planetary Updates: Fall 2018 with Jennifer Angel

There are lots of planetary changes this fall and you don't want to miss them! Jennifer Angel, resident astrologer of Star! magazine and metaphysical writer for the New York Daily News, is back on the podcast! Jennifer gives us the lowdown on planetary updates and also takes us through each of the astrological signs and what’s to come for each one, this Fall.