The Soul Frequency Show | Mind Body Spirit | Empowerment | Healing | Inspiration | Intuitive Coaching with Shanna Lee-logo

The Soul Frequency Show | Mind Body Spirit | Empowerment | Healing | Inspiration | Intuitive Coaching with Shanna Lee

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Expand what is possible and create greatness in all areas of your life!

Expand what is possible and create greatness in all areas of your life!
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United States

Description:

Expand what is possible and create greatness in all areas of your life!

Language:

English


Episodes

Sexual Soulmates | Susan Bratton

9/11/2019
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We like to label relationships as ‘complicated’ or ‘hard work,’ but as it turns out, the solution to an unfulfilling sex life is a lot simpler than you might think. Listen to this podcast to learn how to be sexual soulmates. Susan Bratton’s bedroom was dead. She was bored with sex, and her husband eventually had numerous affairs. They needed to make a huge change if they were going to save their marriage. Today, their marriage is thriving—and it’s sexier, stronger, and more intimate than...

Duration:00:39:37

Sessions: Rise Above Fear

9/8/2019
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Understanding our fear is critically important to every single thing we want to do in life. Here are some tips to rise above fear. Today we are talking about… How to manage big change without getting stuck in fear The inner workings of fear Why we need to know our fear and rise above fear The role of fear in raising your frequency 3 Steps To Stop Fear and Negativity . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal, transform,...

Duration:00:09:04

Real Immunity | Cilla Whatcott

9/4/2019
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Struggling with energy or health issues? You need some REAL immunity! That’s exactly what my guest and I discuss in this episode of the Soul Frequency podcast. Joining me today is Cilla Whatacott, PhD, CCH. She’s the Co-founder of Free and Healthy Children International who is an advocate for homeopathy and homeophrophylaxis. What is homeoprophylaxis? Well, we talk about that, too! DOWNLOAD MIRACLE MEDITATION NOW! Besides keeping busy as a speaker in France, Ireland, Indonesia, Canada, and...

Duration:00:53:24

Sessions: Ego vs Soul

9/1/2019
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How do I know if I'm listening to my ego or my soul? We feel fear about not making the right choice. Let's figure out ego vs. soul. Today we are talking about… How to know when your ego vs soul is talking How to listen to your soul voice Why your ego is not bad How to balance soul and ego Learn about raising your soul frequency . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal, transform, and recreate. THE SOUL FREQUENCY...

Duration:00:08:24

The Truth About Transformation | Part III

8/28/2019
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Feel like you're fighting with yourself? You just might be on the brink of transformation. What is already calling to you? What is that destiny you feel? You probably already know, but chances are, if you’re not living it, you’re resisting it! Listen to Part 1 of The Truth About Transformation This is the third and final part of my series ‘The Truth About Transformation,’ and this episode is all about experience. The truth is that you’ll never be ‘ready’ to embark on your path. You weren’t...

Duration:00:38:11

Sessions: The Frequency of LOVE

8/25/2019
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Not just any old love, but LOVE. Let's think about a different level, a different frequency of love. As we raise our frequency we will see and feel more things that feel heavenly and amazing in our life. Today we are talking about… How I used to feel about love The difference between love and LOVE Frequency is contagious The biggest purpose of your life Crystals to attract love . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal,...

Duration:00:07:11

Sessions: The Definition of Success

8/18/2019
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It's such a big archetype in our culture. Let's look at the programming you have received around success. What is your definition of success, and is it YOUR definition, or is it the definition you have been taught? Today we are talking about… Defining success for yourself Opting out of the archetype The difference between success and fulfillment The shadow side of success Are you unknowingly blocking the frequency of success? . REAL talk about REAL life and how to raise your frequency....

Duration:00:08:33

Becoming Limitless | Jordan Ray

8/14/2019
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Jordan has had a lot of obstacles as she works on becoming limitless. Her mother battled breast cancer. A year later, Jordan blacked out on the softball field, and in that moment, she lost both her health and her favorite sport, which had been her whole life for many years. Jordan Ray was diagnosed at age 17 with Chiari malformation, a condition present from birth in which the brain tissue. Three months later, she had brain surgery. Through her health challenges, she’s found a lot of...

Duration:00:41:00

Sessions: Gossip

8/11/2019
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Gossip is big business! It's also a way that people relate to each other. Today we are talking about… Why people gossip How to stop gossiping How to shift your energy when another is gossiping Outer curiosity versus inner contemplation 10 things that will lower your frequency . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal, transform, and recreate. THE SOUL FREQUENCY EXPERIENCE I will be talking more about various frequencies,...

Duration:00:08:59

The Wisdom of Our Elders | Matthew Belair

8/7/2019
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While most of us are trying to become something, my guest for this episode spends his time learning how to just be—but that doesn’t mean he isn’t busy! He is learning from the wisdom of our elders. Matt Belair is an author, athlete, coach and speaker, as well as a spiritual thought leader and podcast host. He’s traveled all over the world to meet with indigenous spiritual leaders, meditate with monks, explore ancient civilizations, and trek up Mount Everest. Driven by his desire to...

Duration:00:54:51

Sessions: Dealing with Denial

8/4/2019
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Denial is huge. Everybody deals with it in their own life in one way or another. Let's dive deeper and talk about dealing with denial. Today we are talking about… Why we don’t confront the truth How denial is serving you How to be in truth with someone in denial The frequency of denial on the planet The emotional causes of disease . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal, transform, and recreate. THE SOUL FREQUENCY...

Duration:00:06:29

The Truth About Transformation | Part II

7/31/2019
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After a bit of a vulnerability hangover, I’m here to share more of my personal transformation story with you. Listen to Part 1 of The Truth About Transformation The birth of our son caused an identity shift in both my husband and me, redefining who we were as a couple and how we wanted to move forward in the world. And what a transformation! Transformation is necessary to a shift in your consciousness, and when you are in the midst of it, you're being asked to step up. And to do this, to get...

Duration:00:35:13

Sessions: Disconnecting from Old Ways

7/28/2019
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Disconnecting from old ways will raise your frequency at a fundamental level. It also lets us see life in new ways and lets new things come into our life. Today we are talking about… The key to raising your frequency How guilt about growing will keep you stuck Embracing the feeling of not belonging Calling in new energy through disconnection 3 tips to finding the frequency of your life purpose . REAL talk about REAL life and how to raise your frequency. Conversations that make you think,...

Duration:00:07:40

Neurotransmitters For Weight Loss | Dr Anne-Marie Barter

7/24/2019
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I’ve helped hundreds of people to make peace with food (in other words, get to a healthy weight and keep it off). If you’ve been struggling with your weight, it’s probably not for the reasons you think it is…it’s likely because of brain chemicals—neurotransmitters. This isn’t the latest diet trend—this is cold, hard science! In this podcast, I have a chat with Dr. Ann-Marie Barter, Chiropractor and Functional Medicine Practitioner, all about the role of neurotransmitters in our relationship...

Duration:00:42:27

Sessions: Creating More Time

7/21/2019
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I used to think of time as a 9 to 5 concept. My son's broken leg was the catalyst that made me rethink time and figure out how I could be creating more time. Today we are talking about… How to stop claiming you have no time How to get out of the 9 to 5 mindset Discovering how to weave time Spending more time in joy 6 ideas to increase your joy . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal, transform, and recreate. THE SOUL...

Duration:00:08:57

Improvisation For The Spirit | Katie Goodman

7/17/2019
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What does improvisation have to do with fulfilling your highest spiritual purpose in life? When you’re improvising, you’re present in the moment. In this episode, award-winning comedian Katie Goodman chats with me about being the joy and fun wherever you go. We talk about the qualities of improvisational comedy and how you can apply them to bring more delight into your daily life. DOWNLOAD MIRACLE MEDITATION NOW! Along with performing on the stage, Katie is an author and speaker. You can see...

Duration:00:47:45

Sessions: You Can’t See What You Can’t See

7/14/2019
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This is all about perception - the way we see ourselves, and the way we see life. You can't see what you can't see! Today we are talking about… How we perceive life Why coaching or spiritual work is effective How seeing what you can’t see raises your frequency How to get unstuck by seeing new things about yourself What is a spiritual awakening and why you need to know about it . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal,...

Duration:00:08:45

Reconnect With Yourself | Connie Chapman

7/10/2019
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What really matters? You. Yes, you! Learn how to reconnect with yourself. Life throws so much at us (usually seemingly all at once), and it can leave us disconnected from ourselves and feeling drained. Why does it seem so hard to keep balance? It can be a rollercoaster ride, and sometimes it’s hard to find solid footing! When we lose ourselves, we tend to lose our best answers for a fulfilled and aligned life. DOWNLOAD MIRACLE MEDITATION NOW! In this episode, my guest Connie Chapman and I...

Duration:00:38:08

Sessions: Jealousy

7/7/2019
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Jealousy is an incredible teacher in our lives. It's an indicator of something missing in our life. Today we are talking about… Where jealousy comes from What to do when jealousy strikes The jealousy road map Focusing on the message not the messenger The emotional causes of disease . REAL talk about REAL life and how to raise your frequency. Conversations that make you think, feel, dream, heal, transform, and recreate. THE SOUL FREQUENCY EXPERIENCE I will be talking more about various...

Duration:00:09:16

Hungry For Happiness | Samantha Skelly

7/3/2019
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Are you hungry for happiness? What do you believe about your body? In this podcast, Samantha Skelly and I dive in and deconstruct diet. No, we’re not talking about the latest food fads, and we’re certainly not talking about counting calories. It’s all about self-love… and I promise you—food is not the enemy. Samantha and I both believe that clean food shifts consciousness, and holistic health and nutrition create real happiness… but how do you conquer your cravings? DOWNLOAD MIRACLE...

Duration:00:45:07