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Behind The Scenes | The Soul Frequency Show #59

9/18/2018
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Today in honor of launching this new book baby into the stratosphere, we are having a very special episode. I am bringing you behind the scenes. Hear how we shift energy, raise people’s frequencies by sharing with their conscious mind through words, and create an energetic experience underneath the words. Those connect them to a new frequency to live from. When I wrote this book, I decided to protect and align the energy of this book from Day 1. Since I feel energy and misalignments within...

Duration:00:50:12

Sessions: Navigating Big Changes

9/17/2018
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Here's some tips about navigating big changes. Today we are talking about... The truth about big changes Rapid changes and expansion Cycling through the anatomy of transformation New levels of healing There is an amazing crystal to create change in your life Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and...

Duration:00:08:44

Stop Your Cravings | The Soul Frequency Show #58

9/12/2018
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When cravings have taken over we are usually experiencing some loss of empowerment, which is why I am so excited to dive deep into this topic today – it’s important! You can stop your cravings. Today, we are talking to a man who has made it his mission to transform and heal our cravings. Not where you are feeling deprived, but where the desire is gone. And he is doing something really special for everyone listening! This week, I had health professional and author of Immovable Heart...

Duration:00:49:28

Sessions: Power of Vulnerability

9/10/2018
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What do you know about the power of vulnerability? Today we are talking about... How I moved through vulnerability to write my book Is vulnerability weakness? What to do when you feel powerless? How to feel safe enough to embrace vulnerability How to move through fear and take back your power Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and inspiration...

Duration:00:08:25

Your Soul Ray | The Soul Frequency Show #57

9/5/2018
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Today, we are talking about a subject that I found so powerful in my own life. You know that I am a huge fan of seeking to know thy self more and more and in various different ways. The path of self-awareness is endless and profound and today my guest sheds light on our soul ray so we can understand more about who we are at a fundamental level. This week, I had author and master intuitive, Candia Sanders on the show. Her gift is bridging the space between the physical earthly world and the...

Duration:00:49:30

Sessions: Trying To Do It All

9/3/2018
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Are you trying to do it all? Today we are talking about... The two things at the root of trying to do it all The flow of giving and receiving Feelings that drive the desire to do it all How to communicate your way out of doing it all How to end perfectionism Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and...

Duration:00:08:24

Breakdown To Breakthrough | The Soul Frequency Show #56

8/29/2018
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Today, we are talking to my one of my life long besties! She is an incredible woman with a powerful breakdown to breakthrough story. We never become immune to the breakdown - breakthrough cycle because that is how we grow. That is how we expand and see the truth about ourselves – which is that we are more powerful, courageous, creative, and capable then we realize. This week, I had founder of the All of You: Holistic Health and Conscious Living Summit, Amber Susa Jewett on the show. Amber...

Duration:00:48:04

Sessions: Lighten Your Body

8/27/2018
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Would you like to lighten your body? Today we are talking about... What it means to lighten your body How lightening your body impacts your life What your body and your life purpose have to do with each other One thing to start doing today Here are 5 types of high frequency foods to lighten the body. Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and...

Duration:00:11:21

Confidence and Resilience | The Soul Frequency Show #55

8/22/2018
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In this podcast we are talking to an incredible woman who is not only brilliant, but has a powerful gift that can literally be life saving. Let's talk about confidence and resilience! This week, I had Founder of WANNABE, maker of functional protein blends and supplements to power the hustle of the everyday female athlete, Sara Grey on the show. As a three-decade athlete herself and whole-body health advocate, Sara’s pre-morning gym ritual meant making potions of protein, Ayurvedic herbs,...

Duration:00:41:10

Sessions: Finding Your Purpose

8/20/2018
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Are you finding your purpose? Today we are talking about... How I found my purpose Why purpose is not always easy but it is great How your purpose finds you instead of you finding it Why raising your frequency is so important in finding your purpose ---> Find out 20 ways to expand your consciousness and raise your frequency to align with finding your purpose. Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions!...

Duration:00:08:32

Past Life Regression | The Soul Frequency Show #54

8/15/2018
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In this podcast we are talking about past life regression. Whether you believe in past lives or not, you are going to want to listen to this interview. My guest today has the most incredible perspective and stories to share. This week, I had licensed marriage and family therapist and a certified regression therapist, Ann Barham, on the show. She has training in transpersonal psychology, hypnosis, therapeutic imagery, and trauma release modalities. Throughout her nearly twenty year career,...

Duration:00:57:05

Sessions: Negative People

8/13/2018
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Are negative people lowering your frequency? Today we are talking about... How I was impacted by one of my father’s comments Understanding the source of negativity How to figure out if someone in your life is resonating at negative frequency How we can protect ourselves from negative people --->Find out the 10 things that lower your frequency and see if the people in your life are resonating with these things. Real. Honest. Raw. Conversations that make you think, feel, dream, heal,...

Duration:00:10:23

Medical Intuitive | The Soul Frequency Show #53

8/8/2018
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Today, we are talking to an incredible woman who is not only brilliant, but has a powerful gift that can literally be life saving. She's a medical intuitive. This week, I had medical intuitive, Julie Ryan on the show. She can sense what medical conditions and illnesses a person has and facilitate energetic healings. She sees energy fields, and can communicate with spirits both alive and dead. In addition, she can scan animals, access people’s past lives, and remove ghosts from homes and...

Duration:00:55:19

Sessions: Believe In Yourself

8/6/2018
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Believe in Yourself? Today we are talking... Believing ourself: My own story about believing in myself Why we have trouble believing in ourselves How to do a belief inventory How to prove your limiting beliefs wrong and start to believe in yourself Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and BE -...

Duration:00:06:49

Sacred Inquiry | The Soul Frequency Show #52

8/1/2018
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Today, we are talking about sacred inquiry with a dear friend of mine. If you are like me and have never heard of it – there is a reason! It is a new, powerful process created to transform the way you experience life. This week, I had Mystic & Maker of Magic, Julia Ball, on my show. She has been working with energy since 2014, and sharing her wisdom in lifestyle enhancement with clients privately for the past 5 years. She has developed her own methodology after training in Reiki, Meditation,...

Duration:00:38:05

Sessions: Emotional Causes of Disease

7/30/2018
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Are your emotions making you sick? Today we are talking... Emotional Causes Of Disease: Find out how emotions and energy relate to disease The emotional patterns for cancer The emotional patterns for depression or weight gain Where to find a complete list of the emotional causes of disease ---> Check out our resource list of diseases/illnesses and their corresponding emotional trigger! Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome...

Duration:00:11:35

What is Channeling? | The Soul Frequency Show #51

7/25/2018
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We are talking about channeling – I love this subject! If you have never heard of it – you are in for a surprise. It is likely something you are doing and not even realizing it. Maybe you know all about this and you can’t wait to know more. This week, I had second generation Channel, Clairvoyant, Clairaudient, Medium and Intuitive Psychic, Grace Cavanaugh on the show. She had an extreme awakening in 2005 immediately after her father was suddenly killed in a head on collision. The shock moved...

Duration:01:10:22

Sessions: Healthy Boundaries

7/23/2018
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Got Boundaries? Today we are talking... Healthy Boundaries: What are personal boundaries Why is it hard to set boundaries The adjustment process to setting boundaries Why being consistent matters Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. Welcome to Soul Frequency Sessions! A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. Let's play, learn, grow, expand, get real,...

Duration:00:07:33

Self-Love | The Soul Frequency Show #50

7/18/2018
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In this podcast episode we are talking about self-love. This is a big one and we go so deep with this. This week, I had transformational teacher, women’s leadership advisor and mentor, internationally recognized speaker and three-time best selling author, Christine Arylo on the show. After earning her MBA and climbing the corporate ladder for a decade, she chose to devote her life to helping people transform. She helps people architect lives that are both successful + sustainable, in which...

Duration:01:13:44

Sessions: The State of The World

7/16/2018
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The times we are living in are nothing short of transformational... Today we are talking about...The State of The World Feeling sadness, grief or frustration over world events How to move emotion out of the body Heeding the call to speak out Knowing the bigger picture of why there is so much change and chaos Real. Honest. Raw. Conversations that make you think, feel, dream, heal, transform, and recreate. This is Soul Frequency Sessions A quick and powerful dose [ 5-10 minutes] of truth and...

Duration:00:08:13