The Spark With Stephanie James-logo

The Spark With Stephanie James

Health & Wellness Podcasts

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Host Stephanie James is a practicing psychotherapist and Licensed Clinical Social Worker, who has practiced in Northern Colorado and Wyoming for over 20 years.

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Host Stephanie James is a practicing psychotherapist and Licensed Clinical Social Worker, who has practiced in Northern Colorado and Wyoming for over 20 years.

Location:

Fort Collins, CO

Description:

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Host Stephanie James is a practicing psychotherapist and Licensed Clinical Social Worker, who has practiced in Northern Colorado and Wyoming for over 20 years.

Twitter:

@nocofm

Language:

English

Contact:

970-666-6626


Episodes

The Spark 088: The Warrior Heart with HeatherAsh Amara

2/27/2020
Find out how to transform confusion into clarity and pain into peace on this episode of The Spark with community leader and best selling author Heather Ash Amara. In her new book, The Warrior Heart Practice, HeatherAsh teaches us simple, yet profound tools that help you turn difficulties into discoveries and a path to turn your challenges into opportunies to positively change your life. C  (https://heatherashamara.com/) onnect with HeatherAsh: https://heatherashamara.com/...

Duration:00:38:57

The Spark 087: The Human Climate with Carol Smaldino

2/20/2020
There is so much division in our world today. Our political climate, our earth's climate, and the climate between races and religions can seem at times they are in crisis. What if we could build a bridge and foster what Carol Smaldino calls The Human Climate: a term she refers to as encompassing culture, assumptions, rules, mood, and effectively resolve divisions related to social and global issues, and, our most intimate relationships. A psychotherapist for over thirty years, a contributor...

Duration:00:45:49

The Spark 086: A Second Anniversary Celebration

2/13/2020
On tonight's episode, we celebrate our second anniversary with a look back on some of our favorite conversations over the last year. Curated by Stephanie, you'll hear stories to light you up, heal your heart, and spark your soul along with new comments recorded just for this special. We hope you'll join us for this special episode as we reflect on the past year and look ahead to the future. Music from https://filmmusic.io "Flight Pack 1 - 4/6 (Segeln)" by Sascha Ende...

Duration:00:54:36

The Spark 085: The Portal with Jacqui Fifer

2/6/2020
You can create a richer, deeper, more fulfilling life when you enter The Portal. No, we're not talking about aliens and outer space. We are talking about an inner space that can totally change your life. Director, producer and filmmaker Jaqui Fifer joins us from Australia to share the amazing stories from her film and her own life experiences that shaped and created a stunning film that will forever change the way you view life and take you through the portal to your best life....

Duration:00:54:48

The Spark 084: From Troubles to Transformation with Frank Pasciuti

1/16/2020
What if our struggles actually serve as a segue for true transformation? In this episode of The Spark, psychologist and author Frank Pasciuti explains how our difficulties can actually be our greatest gifts leading to personal and spiritual growth. Exploring how crisis works as a transformational tool, Franks helps us understand how we can emerge more whole, happy, and evolved on our paths. Connect with Frank: http://frankpasciuti.com/ (http://frankpasciuti.com/) Chrysalis Crisis: How Life's...

Duration:00:49:22

The Spark 083: Success Mindsets with Ryan Gottfredson

1/9/2020
We all want to be successful. Having a success mindset is the key to achieving our goals and dreams, but how do we develop it? Join us for this episode when our guest is Ryan Gottfredson, Ph.D. shares with us how to develop the success mindset that can truly help us positively change our lives. Ryan is a cutting-edge leadership consultant, trainer, coach, and researcher. He is a leadership mindset pioneer that helps organizations, leaders, and managers identify their current mindsets and...

Duration:00:49:42

The Spark 082: Life, Love, and Synchronicity with Stephen G. Post

1/2/2020
Some of us are aware of our life's purpose and some of us are still searching. Often times, pointers to this purpose show up in synchronicity, dreams, and other "divine nudging" along the way. Join us this week for a lively and most interesting conversation, as Stephen G. Post shares tales from his amazing life journey and his new book, "God and Love on Route 80." Stephen is a researcher, public speaker, professor, and best-selling author who has taught at the University of Chicago Medical...

Duration:00:57:18

The Spark 081: The Healing Power of Light with Melody Masters

12/22/2019
Devastated by the High Park Fire 8 years ago, Melody Masters had to completely rebuild her life. Little did she know, the power of light would be a big part of her healing from that trauma and the gift she would then give to others. This week, nutritionist and Light Therapy specialist Melody joins us on The Spark and shares with us her personal journey through pain and the ways in which light therapy can truly enhance and transform our lives. Learn more about Melody:...

Duration:00:51:15

The Spark 080: Infinity and Beyond with Paula Lenz

12/12/2019
Paula Lenz had an extraordinary experience driving home after her brother's funeral; one so powerful that she hesitated to tell people about it for 30 years. Now in her new book, Driving Into Infinity and in this interview, business woman, entrepreneur, and teacher Paula tells us about her connection to her brother and how we can all access that connection with one another in this life and beyond. Get the book: https://www.amazon.com/Driving-into-Infinity-Living-Brothers/dp/1504384792...

Duration:00:55:09

The Spark 079: Hypnotherapy and Healing with Stephen Poplin

12/4/2019
Regressive Hypnotherapy. What is it and how can it benefit our healing? Author, ordained minister, and hypnotherapist Stephen Poplin joins us on the spark to talk about reincarnation, karma, and the importance of putting positive intention in the world today. Music from https://filmmusic.io (https://filmmusic.io/) Songs by Kevin MacLeod ( https://incompetech.com (https://incompetech.com/) ) License: CC BY ( http://creativecommons.org/licenses/by/4.0/)...

Duration:00:46:48

The Spark 078: The Significance of Your Story with Leah Lamb

11/21/2019
Writer, producer, and transformational storyteller Leah Lamb is creating a new frontier. She is helping others to bring meaning to their lives through using storytelling as a transformational tool. Her workshops help people to find and share their stories in powerful ways. She’s been a voice for the environment as a producer and host of the green channel at Current TV, and have written for Fast Company, Vice, Spirituality & Health Magazine, National Geographic News Watch, GOOD, The...

Duration:00:50:00

The Spark 077: The Financial Freedom Act with Scott Smith

11/14/2019
Free healthcare, free college, and no income tax. What would America be like if those things were true? Entrepreneur, author, and an early pioneer in structured finance on Wall Street, Scott Smith has written The Financial Freedom Act (https://www.thefinancialfreedomact.com/) to make those things a reality. Join us for this episode as we discover how we could all benefit from Scott's plan and live richer lives. Music from https://filmmusic.io (https://filmmusic.io/) Songs by Kevin MacLeod (...

Duration:00:49:40

The Spark 076: Discovering Your Divinity with H.H. Bhavna Shinde

11/7/2019
What if there was a direct way you could change your negative emotions and behaviors and develop a sense of calm and well-being instead? In this episode of The Spark, H.H. Bhavna Shinde teaches us about the powerful practices that can influence our subconscious mind and cultivate resiliency and joy in our lives. Her Holiness Bhavana Shinde is a Computer Engineer from the University of Mumbai and an MBA from the University of Miami. She started her spiritual practice in USA in 1999 under the...

Duration:00:52:57

The Spark 075: The Answers to Everything with Amit Goswami, Ph.D.

9/26/2019
What the Bleep Do We Know? In 2004, it was the movie that introduced the mainstream to quantum physics and expanded our view of reality. Our guest on this episode of The Spark is Dr. Amit Goswami, one of the scientists in that film and the author of a new book, The Everything Answer Book - How Quantum Physics explains Love Death, and The Meaning of Life. Together we explore consciousness, connection, and how to bring more meaning to our everyday life.Amit Goswami:...

Duration:01:02:07

The Spark 074: Living Beyond the Veil with Donna Visocky

9/19/2019
Sometimes some of the greatest tragedies we face, become our biggest lessons and change us in amazing and beautiful ways we never imagined possible. Author, promoter, and business woman Donna Visocky went through a ten year journey of grief and transformation after her daughter Kristi was killed in an automobile accident in 2003. Her story will astound you and reassure you that we are all ultimately connected and that no matter what side of the veil we are on, that connection remains.Donna...

Duration:00:55:20

The Spark 073: The Guide to Ageless Living with George and Sedena Cappannelli

9/12/2019
The Fountain of Youth. Many people have searched for it and our media has perpetuated it as the holy grail to happiness. But what if the real secret to ageless living and a deeply meaningful life was already right here, inside of us. Join me this week when my guest are Emmy® Award-winning television and film producers, Authors, and inspirational dynamic duo, George and Sedena Cappannelli as they reveal the essential elements to living a life full of joy, vitality, and love.Music from...

Duration:00:59:26

The Spark 072: The Power of Listening with Tarek Mounib

9/5/2019
Free Trip to Egypt. This is what creator and producer Tarek Mounib offered to hundreds of Americans across the country. What resulted was an amazing journey into the unknown, and a film about the transformational power of human connection. This week, Tarek shares with us his remarkable experiment in kindness and empathy and the results of what happens when we get out of being fearful of what is different between us and drop into our hearts to find the commonalities, compassion, and...

Duration:00:44:13

The Spark 071: Yin Yoga and a Better You with Stefanie Arend

8/29/2019
There is an amazing way to take care of yourself and recharge your batteries that you may not have heard of. Yin yoga is an awesome and gentle way to find your center, improve your health, and bring calm to your life. Author, teacher, and holistic nutritionist Stefanie Arend guides this episode on how to get our yoga on and bring our health and wellness to a higher level!More about Stefanie and Yin Yoga: https://www.facebook.com/nocofm (https://www.facebook.com/nocofm) Support this podcast

Duration:00:45:57

The Spark 070: Living Full Out with Nanci Solari

8/15/2019
Living full out. How many of us can say we really live life this way and what does it really mean? Our guest this week is speaker, coach and radio show host Nancy Solari, and she joins us to talk about how we can develop an empowered, positive mindset and bring our lives into balance so we can live life to the fullest.Nancy was diagnosed at 16 years old with Retinitis pigmentosa, which left her legally blind. Faced with difficult life challenges and devastating heartbreak, she went on to...

Duration:00:51:33

The Spark 069: Your Life is Your Prayer with Sam Beasley

8/8/2019
Change your prayer, change your life. That's the clear and powerful message from author, speaker, and successful entrepreneur, Sam Beasley in his new book with BJ Gallagher, Your Life is Your Prayer. Filled with inspirational wisdom, in this interview Sam shares about his own transformational experience and how you can look at your life to see what you've been praying for through your own thoughts, behaviors, and decisions and learn how to change them into a prayer to create a rich,...

Duration:00:54:43