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The Student Body Poddy

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The Student Body Poddy is a series of chats about how to live a healthy life while at university. The show focuses on finding interesting diverse students and external guests to better inform students on the factors that influence their health and wellbeing.

The Student Body Poddy is a series of chats about how to live a healthy life while at university. The show focuses on finding interesting diverse students and external guests to better inform students on the factors that influence their health and wellbeing.
More Information

Location:

United States

Description:

The Student Body Poddy is a series of chats about how to live a healthy life while at university. The show focuses on finding interesting diverse students and external guests to better inform students on the factors that influence their health and wellbeing.

Language:

English


Episodes

Season Finale with Dr Lachlan Giles

11/21/2018
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For our season finale we welcome the velociraptor Lachlan Giles, one of Australia's most highly decorated Brazilian Jiu Jistu competitors, PhD physiotherapist and all round great guy. Lachie tells up about how he started training Jui Jistu and how it has positively effected his life, providing him with the tools to tackle other problems he has faced. One of which was his PhD. Get in touch with Lachie via instagram at: https://www.instagram.com/lachlan_giles/?hl=en You can also organise a...

Duration:00:55:25

Slay Your Inner Dragon With Ash and Dan

11/14/2018
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This week we chat with Ash (a life coach) and Dan (a training psychiatrist) about the difficulties that young people face. From deciding which industry to work in to planning your diary, Ash and Dan share their secrets to help make you more productive and hopefully help you to slay your inner dragon. Check out Dan's fantastic initiative Festival 21: Instagram: @festival21_ Facebook: fb.com/21festival Online: https://www.festival21.com.au/ Here is the link to Asher's Transformation...

Duration:00:49:36

Student Welfare with Meg and Oli

10/29/2018
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Meg and Oli are the Monash Student Union student welfare representatives. From free food Mondays to the survival centre there are so many different projects that the MSA run to combat the plethora of student mental health and wealth fare issue that are present on campus. They tell us about their journeys and why they are passionate to improve student welfare on campus.

Duration:00:43:06

Nutrition with the PRO's

10/17/2018
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In this episode we are lucky introduce two dietitian's from Monash Nutrition (BASE). Merran and Ruth tell us what it take to be a dietitian, debunk fad diets and provide some advice for students on how to go about eating the right food. With the prevalence of pseudo science in the nutrition field this episode will bring you back up to date with all the relevant and important food and diet knowledge you need. To book a consultation at Monash Nutrition on a Monash Student discount click...

Duration:00:47:13

Slow down with Brett and Louis

10/10/2018
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In this episode we host two of the three directors from Monash Wholefoods, a mainstay on campus at Monash. For 41 years Wholefoods has provided students with delicious healthy food but more importantly a safe space and a community. Today we welcome Brett and Louis who will give us their tips and tricks for uni students and an insight into what a healthy life means to them. WholeFoods Website: https://www.monashwholefoods.org Greening The...

Duration:00:47:01

Permaculture and life with MJ aka GOAT

10/1/2018
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The first ep of the season is a sit down with MJ the president of the Monash Permaculture Club. He tells us all about his fave foods, permaculture and little bit about what keeps him productive. To get in contact with MJ or the Monash Permaculture Club here are the details: Facebook: https://www.facebook.com/monashpermaculture/ Call: 0407343011 Email: permaculture@monashclubs.org You Are Your Own Gym app...

Duration:00:40:38