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A Podcast on Health, Wellness & Self Love

A Podcast on Health, Wellness & Self Love
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Location:

United States

Description:

A Podcast on Health, Wellness & Self Love

Language:

English


Episodes

#4: Eliminate Self Doubt & Boost Your Confidence!

6/3/2019
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YOU DO NOT WANT TO MISS THIS!!! In this episode I dive into how we have the ability to control the way we think and eliminate self doubt & discouraging thoughts that prevent us from believing we can achieve our goals. I share some tough love on how to build self confidence through internal recognition and teach you how to stop relying of external factors to make you feel happy. IT IS GOLDEN & YOU WILL NOT REGRET IT <3

Duration:00:25:34

#3: Maintain A Positive Mindset

5/13/2019
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1) Ditch the Fear of Opinions 2) Viewing Disappointments as Opportunities 3) Valuing Character over Achievements

Duration:00:26:17

#2: Discover Your Purpose

4/30/2019
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Hey Everyone! On this episode I'll be taking more of an authentic approach. I'll be discussing 4 key points to discovering your purpose and showing how they related to my life & helped me discover my own. Enjoy! <3

Duration:00:33:54