
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Health & Wellness Podcasts
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: jonfinn@tougherminds.co.uk
Twitter:
@TougherMinds
Language:
English
Website:
https://www.tougherminds.co.uk/
Email:
media@tougherminds.co.uk
4 Things C-Suite MUST avoid when booking Keynotes or Training to help their people and improve their leadership
Duration:00:20:19
How To Launch (or Re-Launch) Your Coaching Business In 13 Hours And Earn Over £100k p/year working part-time
Duration:00:44:54
4 Factors HR and L&D leaders MUST look for when booking Keynotes or Training for their organisations
Duration:00:17:28
Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 2)
Duration:00:31:32
Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 1)
Duration:00:36:00
Can you build a SUPER HABIT for STRESS MANAGEMENT in 5 Minutes ? (Part 2)
Duration:00:25:27
Can you build a SUPER HABIT for STRESS MANAGEMENT in 5 Minutes ? (Part 1)
Duration:00:30:09
STOP Stress killing Your Brain - Part 2 (Stress Awareness Month)
Duration:00:17:51
STOP Stress killing Your Brain - Part 1 (Stress Awareness Month)
Duration:00:33:23
DESTROY your STRESS (quickly and easily)
Duration:00:33:09
Five Minute Insight 3 - Learn from a great New Zealand All Black (Rugby World Cup Final special)
Duration:00:02:20
Five Minute Insight 2 - Why you can't talk yourself out of your unhelpful habits
Duration:00:02:26
The HIDDEN science that helps you do MANY MORE HOURS of high-impact work & feel GREAT!
Duration:00:48:59
Five Minute Insight 1 - Barack Obama’s battle to quit smoking can help us destroy DESTRUCTIVE habits
Duration:00:04:28
Quick Hit 21 - How to beat cancer by doing 100 push-ups per day
Duration:00:29:50
A 3-step system so COACHES can help their CLIENTS do up to 80 hours MORE high-quality work per month
Duration:00:29:48
Quick Hit 20 - 7 practical ways to BOOST your MOTIVATION
Duration:00:16:56
Quick Hit 19 - can you analyse your habits so you achieve long-term goals and objectives?
Duration:00:30:40
Quick Hit 18 - Reprogram your brain to do MORE HIGH-IMPACT work every day (and overcome STRESS)
Duration:00:32:13
Quick Hit 17 - practical techniques to STOP STRESS in its tracks (Part 2)
Duration:00:14:34