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The Toxin Terminator

Health & Wellness Podcasts

Aimee Carlson is a lifetime entrepreneur, from owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy. Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

Aimee Carlson is a lifetime entrepreneur, from owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy. Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
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The Joyful Kitchen with Tina McDermott

7/27/2021
In today’s episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you’re determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce! Connect With Tina: www.tinamcdermott.com https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:25

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The Vitality Code with Aimee Carlson & Naomi Damask

7/19/2021
You are getting an exclusive behind the curtain look at the journey that Aimee and Naomi have been on! Learn the catalysts that sparked a passion to change the way women look at their health and the inspiration to create Vitality Accelerator. The Mission of Aimee and Naomi is to provide a safe space that empowers women with the knowledge, tools and path to transform their lives! They are creating the group coaching program that will allow them to chase after that BIG Dream of theirs to change the health and the lives of ONE MILLION WOMEN! In Vitality Accelerator you will: Remove the Vitality Blockers Boost the Body's Natural Detox Accelerate Fat Loss with Ease Reverse Aging Naturally Reduce Stress & Rejuvenate If you are ready to wake up refreshed and take on that never ending to do list AND then tackle those BIG dreams... lose that belly fat for good and feel sexy in your own skin... create healthy meal plans and set up your pantry for success... Then we're ready to have a conversation with you! Schedule Your Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:34:21

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Changing Your Thoughts To Change Your Mind with Dr. Krista Ellow

7/12/2021
In today’s episode of Toxin Terminator, we are joined by Dr. Krista Ellow! She is a board certified clinical pharmacist specializing in chronic disease management. She is also a mediciation expert and diabetic throat puncher! She is passionate about teaching people how to get off meds, cut sugars and their weight so they don't have to settle for cutting short their lives. We look at why this is such an important topic with the almost unbelievable statistics and the true pandemic we are currently under in the United States. Dr. Ellow explains what happened to her in her highly esteemed position that made her pivot away from how she had been taught! She discovered through her research that the nutritional guidelines she was following were actually leading to obesity and diabetic problems! You will learn: 1. What are your health blind spots 2. Dr. Ellow's top 3 recommendations to do right now for a step in reducing meds! 3. The best way to track your blood sugars. 4. Type 2 Diabetes comprises 90-95% of all cases and is 100% reversible. Make sure to follow Dr. Ellow at www.drkristaellow.com You can grab your FREE Book of Pricks-a blood sugar journal at http://www.drkristaellow.com/log And get a copy of Dr. Ellow's book One Less Med at http://www.drkristaellow.com/onelessmed 1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:40:07

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Boost Your Body's Natural Detox with Aimee Carlson & Naomi Damask

7/5/2021
In today’s episode of Toxin Terminator, we are once again joined by the amazing Naomi Damask, my partner with Transforming Women's Health. We are excited to continue the conversation around Detox! It's such a popular buzzword, and we inquiring minds want to know all we can! Plus, we are well into summer. Maybe you are eating foods you wouldn't normally partake in, or you are not eating as much as you should. Or, those cold alcohol beverages are so easy to partake in during those hot summer days. But what toll is it taking on our ability to detox? Today we're talking: ~ Poop-our favorite topic and the Bristol Stool Chart ~ Phase One and Two of the Liver Detox But, we've got a bit of a different spin on today. We'll be teaching you the foods, the nutrients and the supplements that activate your own body to do what it was designed to do! 1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:39:43

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The New Normal with Aimee Carlson & Naomi Damask

6/28/2021
In today’s episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss mindfulness as we enter our “new normal” in a post-pandemic world. Last week we discussed walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms. This week, we are discussing all things mindfulness! You’ll learn all about mindfulness practices that can help you have better physical and mental health, meditation, the physical damage that negative thoughts can cause, how mindfulness can help reduce chronic pain, help with IBS, and so much more! Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:37:15

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Keeping the Detox Funnel Clear with Naomi Damask

6/21/2021
In today’s episode of Toxin Terminator, join Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss taking you through the second phase of truly healing the cells so the body can get well. Last week we discussed stopping the toxic barrage and gave you some great tips on how to take your hand off the fire. So if you haven't listened to this one yet, make sure you go check it out. We truly need to start with this step first before we continue any further with true healing. We've learned that toxins are the number one cause of all disease and inflammation in the body. Now, we can start looking at our body's beautiful detox system! This system was designed to handle the toxins we are exposed to on a daily basis. The problem is we have overburdened the system and we've blocked up the funnel. We're walking you through the 5 levels of the detox funnel and giving you some of our best tips to keep each one of these levels clear and the entire funnel functioning properly so we can start flipping those switches off and reversing those symptoms! Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:38:51

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Pain? Fatigue? Brain Fog? Belly Fat? The ONE Thing That Is Causing It All! with Naomi Damask

6/14/2021
In today’s episode of Toxin Terminator, join your host Aimee Carlson and her partner at Transforming Women's Health, Naomi Damask, as they discuss their personal stories of overcoming their health obstacles and living their best life! Naomi Damask is a certified holistic health coach and nine years ago heard the three dreaded words no one wants to hear. "You have cancer." Not only did she have one tumor, but she had 2 invasive tumors. Naomi was in her 30's with no family history of breast cancer and felt she was in good health because she was active as a runner and not overweight. She thought she was eating right and doing all the right things. The diagnosis made her examine her lifestyle. Naomi had to take an honest look at what role she played in her cancer. She looked at her medical history, her social life and her mental health. She learned how to be her own advocate in her cancer and health journey. Today, she has no evidence of cancer and is healthier now than she has ever been. This journey made her realize that there is little to no education for women on a preventative lifestyle and it is now her mission to help women learn simple changes they can make for optimal health. We share the four basic concepts behind how to truly heal the body when all else has failed and the ONE thing that is hidden in your home that is the cause of it all! Sign-up For The Webinar: Register for our upcoming webinar to take the first step and dig deep into the ONE thing that is causing your pain, fatigue, brain fog and belly fat! www.transformingwomenshealth.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:28:10

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Fix Your Fatigue With The Fatigue Expert! with Dr. Evan Hirsch

6/7/2021
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Evan Hirsch! He is a world-renowned fatigue expert, the Founder & CEO of International Center for Fatigue, he pioneered the Fix Your Fatigue Program, he is the author of Fix Your Fatigue: The 4 Step Process to Resolving Fatigue, Achieving Abundant Energy & Reclaiming Your Life, and he is the host of the Fix Your Fatigue podcast. He has helped thousands around the world optimize their energy naturally and he is on a mission to help a million people! Fatigue affects millions of people and in fact it is the 7th most common reason for people to visit an internal medicine doctor here in the US. Dr. Hirsch has his own personal story with fatigue as does his wife and you'll hear how they overcame this debilitating disease to create his 4-step proven process! We're going to dive into: -why traditional medicine fails us -what are some root causes of fatigue -how do toxins play a role -the 4 steps to reclaim your life! This past year has been a challenge for so many of us and Dr. Evan Hirsch explains how his process helps long haulers too as well as what exactly is long haulers! Listen to how he explains the old adage, "the straw that broke the camels back" and how it is so relevant for our health today! Listen for how 75% of his clients and patients have done this alone to properly assess their health! AND, what Dr. Hirsch believes is the best toxin-free lifestyle tip!! Learn for FREE from the world's top leaders in fatigue and autoimmunity in a never before event co-hosted by Dr. Evan Hirsch and Dr Tom O'Bryan! Live event begins June 14th and runs through June 20th. This is not your ordinary summit, it is one of the most valuable explorations of fatigue and autoimmunity ever offered with 40 top experts providing their knowledge within a community of support for you! This is mentorship, not just education! Connect with Dr. Evan Hirsch: www.fixyourfatigue.com https://www.facebook.com/DrEvanHirsch/ https://www.instagram.com/thefatiguedoc/ https://twitter.com/drevanhirsch Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:40:18

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Summer Snacks with the Head Green Living Guru! with Therese Forton-Barnes

5/31/2021
In today’s episode of Toxin Terminator, Aimee is joined by Therese Forton-Barnes! She is an environmental toxins health coach, head Green Living Guru and co-founder of Green Living Gurus, founder of the To a Tee event planning agency, Member of ISIAQ-International Society of Indoor Air Quality & Climate, and is studying at IAWP, the International Association of Wellness Professionals! Always a student, she has just completed a course on Environmental Health, her passion is helping cancer patients, survivors and anyone with a family history of cancer in creating a non-toxic home and reducing their chemical exposure. The studies and research numbers on how we eat are staggering. No wonder we have such an obesity problem! Check out exactly what those numbers are, and what would you think the percentage of those eating fast food are? Think it's higher in kids or adults? We're looking at the issues with how we eat and what we eat as a society. You know diabetes will continue to rise as long as the largest category of foods are carbohydrate rich foods like grains, cereal, starches and sugars. So what do we want to avoid and why? And better yet, what are some good alternatives we as busy parents can incorporate to ensure we are getting the proper nutrition? Therese runs us through her top 6 recommendations with lots of tips and advice to help you get your kids on board! And wait til you hear what her top toxin-free living tip is. Wow, I was blown away! Connect with Therese: https://thegreenlivinggurus.com/ https://www.facebook.com/groups/833051790530511 https://www.facebook.com/GreenLivingGurus/ https://www.instagram.com/greenlivinggurus/ https://twitter.com/teeforton Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:36:59

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Why Do Bad Things Happen To Good People? with Zehra Mahoon

5/24/2021
In today’s episode of Toxin Terminator, Aimee is joined by Zehra Mahoon. Zehra helps individuals identify blockages that are keeping them from achieving success! We hear the utter bottom of total loss that Zehra was experiencing when she learned about mindset and how it completely shifted her life! We hear so many stories that women can relate to as we are so busy trying to be all things to all people! How do we get off this rat race? Listen for the lawnmower story to hear what our mind is really like and give us insight into how we can truly start to become more mindful with our daily habits. Zehra really boils all the law of attraction and mindset principles down to 2 things that you must start doing right now! Listen to the end as we hear what Zehra's biggest treasure is and what you can do first thing when you wake up that will make all the difference in your day for you! Connect with Zehra: Website: http://www.zmahoon.com https://amzn.to/2ObyAIq https://www.facebook.com/zmahoon/?ref=page_internal https://www.instagram.com/zmahoon/ https://www.youtube.com/channel/UCtQjGQsjoS4rbfv0JxyAn4A Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:41:50

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The Role of Toxicity in Autism with Tyler Lewis

5/17/2021
In today’s episode of Toxin Terminator, Aimee is joined by Tyler Lewis! She is a holistic health practitioner, educator, speaker, & the developer of The Rogue Method™. She is also the founder of Rogue Recovery, a non-profit autism group, and creator of the Rogue Map Wellness education program. Her mission is to educate and empower all people to confidently take responsibility for their health and the health of their family. Today we're looking at chronic disease in our world today and the rapid increase in all numbers. There certainly is a pandemic happening in our world, it's just not the one you think! Did you know that according to the CDC, 1 in 36 children are diagnosed on the spectrum? However that data is not accurate and Tyler explains why! The average lifespan of a child with autism is 36 years old. You can find this information and so much more at www.tacanow.org; an organization gathering research on autism! Tyler Lewis has spent her life devoted to helping those on the spectrum find true healing and their voice. She shares with us what she has found through years of patient interaction and clinical work: causes of autism (there are 4), the interferences that create chronic disease, how important activating the parasympathetic system is for healing, her best toxin-free lifestyle tip, and more! Connect with Tyler: https://theroguemethod.com/ www.dragonfly-health.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:39:30

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Are You Willing To Do What Most People Won't, So You Can Have What Most People Don't? with Belldon Colme

5/10/2021
In today’s episode of Toxin Terminator, Aimee is joined by Belldon Colme! Master of Metabolism, Metabolic Cellular Biologist, Best-Selling Author, Speaker featured on CBS & NBC, Coach, and Founder of Nutritional Fitness, Belldon Colme is on a mission to help you balance your body chemistry to reclaim youthful energy, lose weight, and achieve your optimal health. Are you working twice as hard to get half the results in double the time? When we could be 2x to 4xing our progress in half the time with little effort at all! Today the average lifespan is 78 years old, but the average healthy lifespan is 62 years old. This is the age where we require life-sustaining drugs, before we even retire! Join us and learn: the 3 steps to accelerate your health, how form follows function, and how we are thinking of food all wrong! Connect with Belldon: www.nutritional.fitness/talk https://www.facebook.com/nutritionalfitnessglobal Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:49:22

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Fasting 101 with Brian Gryn

5/3/2021
In today’s episode of Toxin Terminator, Aimee is joined by Brian Gryn. He is an Intermittent Fasting Expert Wellness Coach, Author of the "The Simple Intermittent Fasting Journal", Creator of the Intermittent Fasting Certification course Human Movement, Specialist, Personal Trainer, and Podcast Host of the “Get Lean, Eat Clean Podcast.” Today we're walking through the basics of fasting and what you need to know. We'll learn: how we can make small daily changes, what myths are associated with fasting, what are the 3 keto wonder foods, should you be counting calories? What should you do if you're practicing low carb and still hungry, how does fasting promote weight loss, should you be gluten-free, what are empty calories, and more! Connect with Brian: www.briangryn.com www.21dayfastingchallenge.com https://www.facebook.com/getleanandeatclean/ https://www.instagram.com/21dayfastingchallenge/ https://twitter.com/grynnerwinner https://www.linkedin.com/in/brian-gryn Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:40:53

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D.R.E.A.M. with Dr. Brian Stenzler

4/26/2021
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Brian Stenzler. He is the author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable. As a pediatric and family wellness chiropractor, Dr. Stenzler serves his communities with 3 locations in San Diego. He has served his profession as President of the California Chiropractic Association from 2014-2016, as well as numerous other boards. He currently holds the position of Vice President for the Congress of Chiropractic State Associations. Dr. Stenzler’s illustrious 23+ year career is highlighted with many honors, including New York Chiropractic Council’s Chiropractor of the Year, The World Chiropractic Alliance’s Outstanding Service Award, The Chiropractic Leadership Alliance’s “On Purpose” doctor of the month, 2012 & 2018 Doctor of the Year from the California Chiropractic Association San Diego and the 2015 recipient of their Leadership Award and he was honored with the California Chiropractic Association’s 2019 Distinguished Service Award. Dr. Stenzler travels the world as a guest speaker at conferences and colleges and lectures at numerous businesses, schools and civic organizations as a wellness expert. He has also been featured on television and radio shows around the country. In this episode we are discussing the 5 Facets of Wellness and Dr. Brian Stenzler's new book! We walk through his 5 Facets of Wellness and learn about removing and adapting to life and stressors. When Dr. Stenzler refers to wellness, he is very conscious of the words we choose. If it doesn’t involve action, choices and lifestyle, then it isn’t really wellness. His definition of wellness is as the complete integration of mind, body and spirit affecting not only your visible body parts, but also the trillions of cells that make up your entire body. It is a proactive approach toward creating physical, mental, social and spiritual harmony. Make sure you grab your FREE offers by going to www.dreamwellnessbook.com Connect with Dr. Brian: https://www.dreamwellnessbook.com/book https://www.facebook.com/Dr-Brian-Stenzler-151209478252219/ https://twitter.com/dreamwellness?lang=en Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:35:26

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The Future of Health Care with Alex Tarnava

4/19/2021
In today’s episode of Toxin Terminator, Aimee is joined by Alex Tarnava! He is the CEO of Drink HRW, CEO of Natural Wellness Now, Founder of myjourney.science; a non-profit site where you will find tutorials on how best to monitor your progress on new therapies, diets, supplements or routines. You will find databases of results of others who have gone down similar journeys, and you will be able to see who amongst us has truly stepped up to the plate and recorded their experiences in the most critical and thoughtful ways, in order to follow their journey’s, also. We all have the opportunity to contribute to science while learning about ourselves, on our own journey. Alex is the primary inventor of a patent-pending hydrogen water tablet with the most rigorous clinically validated scientific testing of any similar product worldwide. He is the CEO of Drink HRW the hydrogen water tablet company waves in the health and wellness industry. Alex has developed a clinical outreach program under these brands and works with several Universities worldwide researching how molecular hydrogen is useful as a therapeutic agent - molecular hydrogen therapy, hormesis, and scientific funding are his forte. Drink HRW water tablets have emerged, through intensive scientific testing, as the most potent option in a multi-billion dollar industry worldwide. There are nine proven human studies and fifteen more underway looking into the innovative and emerging hydrogen water technologies and their undeniable health benefits.Alex shares with us his personal journey in healing his own chronic pain and how that led him to the discovery of hydrogen water and it's benefits! Listen in as we learn the many therapeutic benefits of molecular hydrogen agents and how the purity and amounts are all the difference. Alex is most passionate about honest messaging and making sure he leads by example with his companies. You'll learn: What do Drink HRW water tablets do to the human body and are they safe? What are the benefits of a tablet that can supersaturate water for athletes and individuals, and how can this improve sports performance? How does molecular hydrogen work as a therapeutic agent? Connect with Alex: www.drinkhrw.com www.myjourney.science Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:56:03

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Adrenal Fatigue with Dr. Brad Campbell

4/12/2021
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Brad Campbell! He is a Chiropractor, Integrated Holistic Healthcare Acupuncturist, Author of "Do I Have Adrenal Fatigue?", Founder of Health Assurance Movement, and more! Dr. Campbell is Robin-Hooding healthcare back to the masses!! Are you exhausted? Burnt out? Feel like the weight of the world is on your shoulders? This is the episode for you as we walk through adrenal fatigue!! Learn: what is adrenal fatigue, why are people suffering, how are toxins affecting the adrenal glands, and debunking the myths! We'll be talking about how everything affects everything and anything can affect anything! We’ll learn about the 4 "S"s of hormones, and we'll learn the quantitative (dirt) and qualitative (clouds) steps for overcoming any illness but apply it to adrenal fatigue. And don’t miss Dr. Campbell's number one tip for living a toxin-free lifestyle!! Connect with Dr. Campbell: www.healthassurancemovement.org www.integrativeholistic.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:36:47

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The Fitness Mission with Stephanie Van Allan

4/5/2021
In today’s episode of Toxin Terminator, Aimee is joined by Stephanie Van Allan! Stephanie is a speech-language pathologist with the Cleveland Clinics Martin Health, has been teaching group fitness for over 15 years, is the proud momma of 2 very energetic boys, and is now the founder of The Fitness Mission! We all know that part of living a toxin-free lifestyle is movement. It is so important not only for our physical self to get some sort of movement in every day, but Stephanie shared how there were over 150 studies that ALL concluded the benefits of increased energy, better sleep AND reduction in anxiety!! Something we all can use more of, am I right? But what if you could combine helping your own body with movement each day and make a difference in the world? Now you can, and Stephanie is showing us just what you can do! Stephanie has such an incredible story of how God put on her heart this mission and subsequently led her through every step to make this a reality!! The Fitness Mission is: *Promoting Physical Fitness *Feeding Mal-Nourished Kids *Sharing how God uses us to make kingdom impacts In today's episode: ~ you'll hear Stephanie tell what happened when she really started listening ~ how she created The Fitness Mission ~ how she partnered with Active for Good ~ how her mission is helping kids to get out of the severely Mal-nourished cycle with a 98% success rate! Listen in and find out how you can make a difference for those kids who otherwise aren't able to get the proper nutrition. What a great way to have a social impact and spread kindness throughout the world! Connect with Stephanie: www.youtube.com/TheFitnessMission https://www.facebook.com/TheFitnessMission https://www.instagram.com/the_fitnessmission/ Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:33:10

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Love Your Libido with Dr. Renee Wellenstein

3/29/2021
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Renee Wellenstein! Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Throughout her journey she has had her fair share of obstacles and has mastered the art of leaping into transitions with each pivot! Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence and reignite their libido! If you struggle with exhaustion, feeling unmotivated and you've lost that loving feeling...then this is the episode for you! As women we work hard taking care of everyone else, many times to the detriment of ourselves! In today's episode we're going to hear Dr. Wellenstein's personal journey down this path and how she pivoted to reclaim her own health! We'll discuss the myths behind this taboo topic and we'll learn the 8 things that lead to low libido! Connect with Dr. Renee: Website: www.drreneewellenstein.com Instagram https://www.instagram.com/drreneewellenstein/ Facebook: https://www.facebook.com/renee.wellenstein Youtube: https://www.youtube.com/c/DrReneeWellenstein Podcast: https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819 Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:37:22

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Supplements 101 with Tim O'Brien

3/22/2021
In today’s episode of Toxin Terminator, Aimee is joined by Tim O’Brien. Tim is the founder of The Healthy Place, an e-commerce store for healthy products and the founder and creator of Lively Vitamin Co. They now have 4 brick and mortar stores in Wisconsin! Their mission is to impact, empower & educate every customer to learn, grow and create a lifelong foundation of health and wellness. And you can tell this mission of education is strong in the company culture as every team member is required to complete a very extensive three month certification in order to consult with their customers! This includes their online consultants too! If you are as confused as me when it comes to supplements, then this is the episode for you! It's a noisy world out there and today we're breaking down exactly what we need to know to make empowered decisions for ourselves. We'll learn: Connect with Tim: www.findyourhealthyplace.com www.livelyvitaminco.com www.wildtheory.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:35:27

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One Meal & A Tasting with Chantel Ray

3/15/2021
In today’s episode of Toxin Terminator, Aimee is joined by Chantel Ray. She is the author of multiple books including; Fasting for Freedom, Waist Away- the Chantel Ray Way and One Meal and A Tasting. She is also a Coach & Program Creator, Podcast Host, and Entrepreneur. Chantel's passion is to bring people closer to God by teaching biblical principles that create permanent healthy habits! If you are struggling with diets, those pounds that just won't leave, that mental eating game then this is a must listen to episode. Chantel has spent years and hours researching with thin women and truly digging into what they are doing! Today she shares with us: -the benefits of intermittent fasting -the schedules of intermittent fasting -the faith behind fasting. Did you know it's mentioned over 70 times in the Bible? -the importance of what you eat vs when you eat -the principles of skip/swap or bites! And so much more! As always, Chantel brings so much information on healthy habits and she's even giving us her best toxin-free tips at the end! You'll learn some scoop on those coffee creamers! Connect with Chantel: www.chantelray.com/onemeal https://www.facebook.com/TheChantelRayWay/ https://www.instagram.com/chantelrayway/ https://twitter.com/ChantelRayWay https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:38:56