The UNglamorous Life Podcast-logo

The UNglamorous Life Podcast

Health & Wellness Podcasts >

Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch. Celeste and Laurin talk about the UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things.

Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch. Celeste and Laurin talk about the UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things.
More Information

Location:

United States

Description:

Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch. Celeste and Laurin talk about the UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things.

Language:

English

Contact:

5618892447


Episodes

Sleep! Tons of Things to Know About Your Sleep

12/10/2018
More
Sleep. We all love it but it’s so hard to get it. Join Celeste, Laurin, and returning guest Ryan Conley as they discuss the power of sleep. Listen in to hear how your phone and computer are destroying your sleep patterns and what you can do to fix it! Also, hear from Ryan on how your gut and your brain actually work together to HELP you sleep. Listen now to get the best sleep of your life tonight! “The older I get... the more I value sleep and proper nutrition and training the right way...

Duration:00:49:05

Q&A: We Answer the Most Asked Questions. Plus Things That Gives Us a Lady Boner.

12/3/2018
More
Celeste and Laurin get asked a lot of questions on their social media, email, and even snail mail. Today they sit down and answer a few of the most common questions they get on a daily basis. But before they get started in answering those questions, have you heard of the Blue Blocker glasses? “You need to invest in yourself.” - Celeste Bonin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 3:37 - What are blue lights and why...

Duration:01:01:44

Avoiding the Treachery of Holiday Weight Gain: A How-To Guide

11/19/2018
More
Celeste and Laurin share with us the challenges of not overeating during the holiday season. They give us some general rules, tips, and tricks on how to watch your weight during the busiest holidays of the year. “Set your environment up for success.” - Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 2:30 - People bond over food 6:17 - Helping you navigate through the season 11:28 - Tips for before you go to...

Duration:00:30:46

Post-Competition Transition. "What Am I Even Doing???"

11/12/2018
More
Celeste and Laurin sit down and catch up after Laurin has spent 37 weeks prepping and doing competitions. Before sitting down for their chat, they decided to go for a walk and did a little grounding. During the show, Laurin talks about her plans for the future and what she wants to focus on and thinks that grounding before the show has helped put things into perspective. “Competing is hard, but after the show is harder.” Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher...

Duration:00:38:36

Expanding LoCo Fit with Laurin's New Protege, Gillian SanFilippo

11/5/2018
More
Laurin finally did it! She started to expand her business and hired a new LoCo Fit trainer. There are challenges and struggles that Laurin faced and she shared how she did it on today’s episode. Celeste and Laurin also talk with Gillian SanFilippo, the new trainer for LoCo Fit. Listen in to learn more about her and learn from Laurin’s experiences if you’re facing the same struggles in your business. “I’m not doubting myself with my abilities and qualifications. I’m going into this more...

Duration:00:38:50

All the Things! Catching Up with Laurin and Celeste

10/29/2018
More
Join Celeste and Laurin as the recap the last couple of months of their lives. From Olympia Weekend to exploring canyons, hear about what’s been going on with Laurin and Celeste. Laurin tells of her new house and Celeste talks about Celestial Bodiez’s first runway show. Listen in to hear about the exciting things that have happened in their lives! “I can only compare the craziness of the backstage to the craziness of a WWE event.” -Celeste Bonin Subscribe to iTunes, TuneIn, or ...

Duration:00:56:15

Omar Marcos: Behind the Scenes of Growing Runway Houston

10/22/2018
More
Fresh from the success of Runway Houston, Founder Omar Marcos joined Celeste for a behind the scenes discussion about the recent event. Tune in today as Omar shares his transition from being a luggage seller to fulfilling his dream of becoming a photographer. People ask me how can I do that? I tell you how you do it, 7 years grinding. - Omar Marcos Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 3:42 How Omar and Celeste...

Duration:00:56:36

Top 5 Best Highlights of the Unglamorous Life Podcast

9/17/2018
More
This is a mashup of the best lessons and moments from the Unglamourous Life Podcast. When you are down and shits not going well, its gonna go back up and a lot of it is your attitude too. - Celeste Bonin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 0:17 - The Power to Choose: Mindset 1:05 - Laurin is Back and Apparently Adulting 4:33 - Celeste and Laurin Answer Commonly Asked Questions 8:46 - Bonus Episode: Dirty...

Duration:00:16:03

Putting in WORK: Insight to Sport Specific Training

8/20/2018
More
Anytime Ryan Conley joins Celeste and Laurin it’s loads of laughs and learning. Join in today as Ryan shares details of his approach to strength and training, the power of adaptations and details of how he trains Celeste for the WWE. I challenge everyone, if you don’t know something-find a way to learn and figure it out. -Ryan Conley Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 6:19 Ryan’s instructional videos for his...

Duration:00:51:18

Together We Can Do So Much: Building your Team

8/13/2018
More
On this episode of the Unglamorous Life, Celeste and Laurin discuss team building. Celeste shares the ups and downs she faced when building her team for Celestial Bodiez, while Laurin shares Loco Fit’s current state and her concerns about hiring others. Tune in to hear what it's like being a #girlboss. “You don’t get great employees overnight.” -Celeste Bonin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 6:00 Lauren’s...

Duration:00:52:15

The Power to Choose: Mindset

8/6/2018
More
Life has cycles, and although it’s easy to sulk, Ryan Conley, powerlifter, strength/training coach and fireman, Laurin, and Celeste all share how they overcame low times in their life. For each of them, the driving force was the strength of their mind. They reveal why holding yourself accountable, discipline, and perception are critical to getting your mind in the place it needs to be in order to win. Feeling sorry for yourself doesn’t help you or anybody around you. Just take the next...

Duration:00:53:19

Under The Influence: Social Influencers

7/30/2018
More
Sponsorships are an ultimate dream—right? Not, necessarily. Celeste and Laurin reveal what to expect when you land an endorsement, how to keep that endorsement, and most of all, how to maintain your integrity while promoting. Also, listen in to hear why linking yourself to a brand has less to do with what you can get from the deal and more to do with ensuring it aligns with your personal brand. Not only, where you are, but where you are heading. Don’t skip the download, you need this one to...

Duration:00:50:58

Fake Entrepreneurship

6/18/2018
More
On this episode of the Unglamorous Life, Celeste and Laurin shed light on how unglamorous running a small business really is. Laurin voices her thoughts on those fake Instagram entrepreneurs who are making money off of vulnerable people. The ladies also share some valuable tips and resources on how to pursue your own business without getting roped into those get rich quick schemes. “You have to know what you’re good at and what you’re not good at. And you have to be realistic with...

Duration:00:23:23

The Interrogation Aka Super Invasive Questions About Laurin's Contest Prep

6/11/2018
More
Today Celeste interrogates Laurin and finds out the deep and dirty truth about prepping for figure competitions in the Unglamorous Life. Holding back nothing, they talk openly about the difficulties in competing, including dieting, tracking body fat and how to stay committed when the show is still far away. They also talk about the evolution of fitness competitions and how they’ve got more extreme and diverse over time. For an insight into the real side of figure competitions and...

Duration:00:49:01

Laurin is Back! And apparently Adulting

6/4/2018
More
This week on the Unglamorous Life, Celeste and Laurin reunite! Laurin gets us up to speed with what's been going on in her life, and how she is officially “adulting it” in 2018. Tune in to hear her all about her move, speaking engagements and her intense competition schedule. “You can have all the ideas in the world but you obviously have to execute it and you can’t half ass it.” -Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on ...

Duration:00:47:09

Interview With Mechawolf

5/28/2018
More
This week on the Unglamorous Life, Celeste is joined by international wrestling superstar, Mechawolf. Mechawolf shares stories of his rough beginnings as a wrestler. His story of hard work and perseverance will encourage those that are on the fence about pursuing their passion. Tune in to hear his advice on pursuing your dreams. “You could be broke but if you are doing what you love, you will be happy” -Mechawolf Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast?...

Duration:00:45:21

Interview With Alex Roman

5/21/2018
More
On this episode of the Unglamorous Life, Celeste sits down with Celestial Bodies professional videographer, Alex Roman. Alex, aka “Trash Roman”, shares how he got into videography by essentially faking it until he made it. Also, stay tuned to hear about Alex’s popular rock band, Fame on Fire. “Whatever it is you want to do, make sure you insert yourself into that lifestyle, don’t let people hold you back.” - Alex Roman Timestamps: 1:36 How Alex faked it until he made...

Duration:00:52:35

Interview With Maysa Askar

5/14/2018
More
On this episode of the Unglamorous Life, Celeste sits down with Celestial Bodies professional photographer, Maysa Askar. Maysa shares how she got into photography and gives some great advice on how to become a photographer. Stay tuned to hear about some of her craziest shoots as well. “Always take advice from other photographers.” -Maysa Askar Timestamps: 2:40 How Maysa got into photography 4:52 How Maysa shot Warped Tour 6:43 How art school helped Maysa with her career 11:22...

Duration:00:48:22

Special Guest Kristina Celestial Bodiez Office Manager, On How To Balance College, Competing and a Career

5/7/2018
More
This week on the Unglamorous Life, Celeste is joined by one of her employees. Kristina Licari is the young, ambitious office manager at Celestial Bodies. Kristina wears many hats within the company as well as in her personal life. She is a busy 22 year old that has a flourishing career, attends college and competes. Tune in to hear her advice on how to balance the different areas of your life. “You know yourself and you know what you are capable of, so don’t try to over do it.” -...

Duration:00:37:18

Bonus Episode: Dirty Work Q&A

4/23/2018
More
Today’s show is a special bonus episode! We are giving you a sneak peak of our newest podcast “The Dirty Work Podcast” with Celeste and Chris Kingman. Chris and Celeste are scrolling Instagram and answering your questions about entrepreneurship. Plus Celeste and her dog Simon have some exciting news to share! “Take in feedback whether it’s good or bad. It’s actually better if it’s bad because it will help you improve your product.” - Celeste Bonin Subscribe to iTunes, TuneIn, or ...

Duration:00:45:28