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The UNglamorous Life Podcast

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Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch. Celeste and Laurin talk about the UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things.

Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch. Celeste and Laurin talk about the UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things.
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Location:

United States

Description:

Celeste Bonin is a former WWE Diva's Champion, ball buster, divorcé, lady boss, CEO, business owner, designer, and strong believer in the philosophy that cursing is an art form. Co-host, Laurin Conlin, is an IFBB Bikini Pro, successful coach, and entrepreneur. She has her Master’s degree, and she curses like a dirty sailor. The perfect combination of brains, beauty, business savvy and total raunch. Celeste and Laurin talk about the UNglamorous side of career, social media, relationships, fitness, life in general and the pressure of living up to the standards of other’s highlight reel. Get comfortable with embracing the ugly side of things.

Language:

English

Contact:

5618892447


Episodes

Habits for Excellence

3/25/2019
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You don’t need to overhaul your lifestyle all at once to see dramatic transformations in your productivity, happiness, and health. Small changes can have a big impact. In this episode, Laurin and Celeste talk about the little things that can start an avalanche of change and help you feel accomplished every day. Listen to how they’re challenging themselves, and then let them know what you’re doing to build your habits for excellence. “There’s nothing better than feeling accomplished at the...

Duration:00:42:14

Understand Myself; A Memoir (Not Really)

2/11/2019
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Laurin and Celeste show their nerdy side again in this episode. To unpack more of the UNglamorous Life, they look at the Big Five Personality Test given through Understand Myself. Hear how Laurin and Celeste react to their scores and discuss what they mean. Anxiety, OCD, creativity, compassion, love--these are all things that you might be able to understand more through this test. Discover your strengths and boost your weaknesses through Laurin's and Celeste's commentary. Get started by...

Duration:00:44:19

Lessons Learned

2/4/2019
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2018 had been a transformative year for Celeste and Laurin. In this episode, they talk about the lessons they learned this 2018. They also talk about their old and new relationships and how those relationships changed their lives and businesses. Listen now and hear about their revelations on how 2018 shaped their lives and businesses! “To be a good leader, you have to let people be who they are destined to be.” -Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love...

Duration:00:42:52

Interview with Jason Phillips

12/17/2018
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On today's episode, Celeste and Laurin meet up with Jason Phillips, founder of iN3 Nutrition and the ALLiN Mastermind. As you may know, Laurin and Celeste have shared how they hate sleazy masterminds where people rob you of your money. They recently attended The ALLiN mastermind and were really impressed! They met up with Jason to see how and why he started the mastermind. He also shares his story from being a near death anorexic to the founder of IN³ Nutrition. Tune in to hear his...

Duration:00:59:04

Sleep! Tons of Things to Know About Your Sleep

12/10/2018
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Sleep. We all love it but it’s so hard to get it. Join Celeste, Laurin, and returning guest Ryan Conley as they discuss the power of sleep. Listen in to hear how your phone and computer are destroying your sleep patterns and what you can do to fix it! Also, hear from Ryan on how your gut and your brain actually work together to HELP you sleep. Listen now to get the best sleep of your life tonight! “The older I get... the more I value sleep and proper nutrition and training the right way...

Duration:00:49:05

Q&A: We Answer the Most Asked Questions. Plus Things That Gives Us a Lady Boner.

12/3/2018
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Celeste and Laurin get asked a lot of questions on their social media, email, and even snail mail. Today they sit down and answer a few of the most common questions they get on a daily basis. But before they get started in answering those questions, have you heard of the Blue Blocker glasses? “You need to invest in yourself.” - Celeste Bonin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 3:37 - What are blue lights and why...

Duration:01:01:44

Avoiding the Treachery of Holiday Weight Gain: A How-To Guide

11/19/2018
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Celeste and Laurin share with us the challenges of not overeating during the holiday season. They give us some general rules, tips, and tricks on how to watch your weight during the busiest holidays of the year. “Set your environment up for success.” - Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 2:30 - People bond over food 6:17 - Helping you navigate through the season 11:28 - Tips for before you go to...

Duration:00:30:46

Post-Competition Transition. "What Am I Even Doing???"

11/12/2018
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Celeste and Laurin sit down and catch up after Laurin has spent 37 weeks prepping and doing competitions. Before sitting down for their chat, they decided to go for a walk and did a little grounding. During the show, Laurin talks about her plans for the future and what she wants to focus on and thinks that grounding before the show has helped put things into perspective. “Competing is hard, but after the show is harder.” Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher...

Duration:00:38:36

Expanding LoCo Fit with Laurin's New Protege, Gillian SanFilippo

11/5/2018
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Laurin finally did it! She started to expand her business and hired a new LoCo Fit trainer. There are challenges and struggles that Laurin faced and she shared how she did it on today’s episode. Celeste and Laurin also talk with Gillian SanFilippo, the new trainer for LoCo Fit. Listen in to learn more about her and learn from Laurin’s experiences if you’re facing the same struggles in your business. “I’m not doubting myself with my abilities and qualifications. I’m going into this more...

Duration:00:38:50

All the Things! Catching Up with Laurin and Celeste

10/29/2018
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Join Celeste and Laurin as the recap the last couple of months of their lives. From Olympia Weekend to exploring canyons, hear about what’s been going on with Laurin and Celeste. Laurin tells of her new house and Celeste talks about Celestial Bodiez’s first runway show. Listen in to hear about the exciting things that have happened in their lives! “I can only compare the craziness of the backstage to the craziness of a WWE event.” -Celeste Bonin Subscribe to iTunes, TuneIn, or ...

Duration:00:56:15

Omar Marcos: Behind the Scenes of Growing Runway Houston

10/22/2018
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Fresh from the success of Runway Houston, Founder Omar Marcos joined Celeste for a behind the scenes discussion about the recent event. Tune in today as Omar shares his transition from being a luggage seller to fulfilling his dream of becoming a photographer. People ask me how can I do that? I tell you how you do it, 7 years grinding. - Omar Marcos Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 3:42 How Omar and Celeste...

Duration:00:56:36

Top 5 Best Highlights of the Unglamorous Life Podcast

9/17/2018
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This is a mashup of the best lessons and moments from the Unglamourous Life Podcast. When you are down and shits not going well, its gonna go back up and a lot of it is your attitude too. - Celeste Bonin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 0:17 - The Power to Choose: Mindset 1:05 - Laurin is Back and Apparently Adulting 4:33 - Celeste and Laurin Answer Commonly Asked Questions 8:46 - Bonus Episode: Dirty...

Duration:00:16:03

Putting in WORK: Insight to Sport Specific Training

8/20/2018
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Anytime Ryan Conley joins Celeste and Laurin it’s loads of laughs and learning. Join in today as Ryan shares details of his approach to strength and training, the power of adaptations and details of how he trains Celeste for the WWE. I challenge everyone, if you don’t know something-find a way to learn and figure it out. -Ryan Conley Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 6:19 Ryan’s instructional videos for his...

Duration:00:51:18

Together We Can Do So Much: Building your Team

8/13/2018
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On this episode of the Unglamorous Life, Celeste and Laurin discuss team building. Celeste shares the ups and downs she faced when building her team for Celestial Bodiez, while Laurin shares Loco Fit’s current state and her concerns about hiring others. Tune in to hear what it's like being a #girlboss. “You don’t get great employees overnight.” -Celeste Bonin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 6:00 Lauren’s...

Duration:00:52:15

The Power to Choose: Mindset

8/6/2018
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Life has cycles, and although it’s easy to sulk, Ryan Conley, powerlifter, strength/training coach and fireman, Laurin, and Celeste all share how they overcame low times in their life. For each of them, the driving force was the strength of their mind. They reveal why holding yourself accountable, discipline, and perception are critical to getting your mind in the place it needs to be in order to win. Feeling sorry for yourself doesn’t help you or anybody around you. Just take the next...

Duration:00:53:19

Under The Influence: Social Influencers

7/30/2018
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Sponsorships are an ultimate dream—right? Not, necessarily. Celeste and Laurin reveal what to expect when you land an endorsement, how to keep that endorsement, and most of all, how to maintain your integrity while promoting. Also, listen in to hear why linking yourself to a brand has less to do with what you can get from the deal and more to do with ensuring it aligns with your personal brand. Not only, where you are, but where you are heading. Don’t skip the download, you need this one to...

Duration:00:50:58

Fake Entrepreneurship

6/18/2018
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On this episode of the Unglamorous Life, Celeste and Laurin shed light on how unglamorous running a small business really is. Laurin voices her thoughts on those fake Instagram entrepreneurs who are making money off of vulnerable people. The ladies also share some valuable tips and resources on how to pursue your own business without getting roped into those get rich quick schemes. “You have to know what you’re good at and what you’re not good at. And you have to be realistic with...

Duration:00:23:23

The Interrogation Aka Super Invasive Questions About Laurin's Contest Prep

6/11/2018
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Today Celeste interrogates Laurin and finds out the deep and dirty truth about prepping for figure competitions in the Unglamorous Life. Holding back nothing, they talk openly about the difficulties in competing, including dieting, tracking body fat and how to stay committed when the show is still far away. They also talk about the evolution of fitness competitions and how they’ve got more extreme and diverse over time. For an insight into the real side of figure competitions and...

Duration:00:49:01

Laurin is Back! And apparently Adulting

6/4/2018
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This week on the Unglamorous Life, Celeste and Laurin reunite! Laurin gets us up to speed with what's been going on in her life, and how she is officially “adulting it” in 2018. Tune in to hear her all about her move, speaking engagements and her intense competition schedule. “You can have all the ideas in the world but you obviously have to execute it and you can’t half ass it.” -Laurin Conlin Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on ...

Duration:00:47:09

Interview With Mechawolf

5/28/2018
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This week on the Unglamorous Life, Celeste is joined by international wrestling superstar, Mechawolf. Mechawolf shares stories of his rough beginnings as a wrestler. His story of hard work and perseverance will encourage those that are on the fence about pursuing their passion. Tune in to hear his advice on pursuing your dreams. “You could be broke but if you are doing what you love, you will be happy” -Mechawolf Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast?...

Duration:00:45:21