The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman-logo

The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman

Health & Wellness Podcasts >

This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com

This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com
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Location:

United States

Description:

This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com

Language:

English


Episodes

Waking up to our True Potential with Vivianne Nantel

1/14/2019
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I have a fantastic conversation today with yogini, spiritual guide, and visionary, Vivianne Nantel about the importance of the yogic path and our movement towards Self Realization. Many people around the world are entering into more subtle levels of awareness as they shift their thoughts, actions, and patterns from gross to the subtle. Vivanne, AKA Devi, and I chat about what we are waking up to and how we are waking up on the path to Oneness; what is happening as people realize their...

Duration:00:33:01

What you have to know about using essential oils

1/7/2019
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For most of us kitchen magic refers to our ability to make tasty and nutritious food. We live in such a consumer society but even those of us who have managed to ditch the processed food still trot off to the drugstore or the health food shop to buy out skincare essentials. In this podcast episode Militza Maury talks about the ah ha moment when she realised the outbreaks she was experiencing on her skin were related to her internal thoughts. She shares how she started making lotions and...

Duration:00:40:40

Unlock your Ikigai to Become a Super Ager

12/31/2018
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In Japan, the concept of Ikigai means our purpose in life, or our reason for living. This idea is very interesting to observe across the world, especially in the few blue zones, where people live the longest. On the isolated island of Ojima, many centenarians report their Ikigai as supporting those in their small communities. In fact, Elise emphasizes that one thing that the blue zones have in common is strong community bonding and involvement - especially across generations. Cate explains...

Duration:00:38:11

From Frustrated to Amused: Balancing Rajas, Tejas + Pitta

12/26/2018
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We often find ourselves in situations where we react with frustration. Mary and Cate chat about the potential that we all possess to transform our frustration into a much better alternative: amusement. The truth is that we all have “buttons” that trigger emotional responses in a patterned way. By taking the initiative to become aware of our triggers and reactions, we can encounter a new perspective. Mary discusses her own experience with developing a new understanding of her own negative...

Duration:00:21:43

How To Create Recipes And Routines To Thrive This Winter With Kate O’Donnell

12/23/2018
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Smoothies, soups and sweet treats, Oh my!! Listen in on the Cate and Kate show today and learn how to create new and exciting meals and desserts with Kate O’Donnell, author of The Everyday Ayurveda Cookbook and Everyday Ayurvedic Cooking for a Calm, Clear Mind. We chat about delicious, nutritious Ayurvedic recipes that are easy to make this winter season for yourself or to give as gifts for the holidays! It is so important in today’s society to spend some quality time preparing your food...

Duration:00:41:55

Getting Better Sleep with Ayurveda

12/10/2018
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When it comes to getting better sleep, Ayurveda has a lot to teach us. With more than 20 years of experience learning and teaching Ayurveda, Mary Thompson has a wealth of information to share about how we can utilize Ayurveda to address the rampant sleep issues we are seeing in our society. Sleeplessness and sleep issues are now not only an issue in adults, but also in kids. How can we address this detrimental and widespread issue? Cate and Mary chat about the culmination of our various...

Duration:00:31:05

Family Values: Growing Your Business with Healthy Home Structures

12/5/2018
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In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with yoga health coach Alexandra Kreis to discuss family values and involving your family in the habits of ayurveda. When your family notices the self empowerment that is the product of the habits of ayurveda, they start to get curious about what you’re doing. Alexandra’s partner started to embrace some of the habits that she teaches to her course members and she wanted to figure out how to involve their 11-year-old...

Duration:00:22:57

Making Better Products and Bigger Smiles with Craig Dubitsky

12/3/2018
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Craig Dubitsky started his entrepreneurial career as an investor and was fortunate to be involved in the beginnings of both companies Method and eos. Today, he still looks back at the networking opportunities that he had and the steps that have brought him to his successes with gratitude. He began Hello with a great idea and a group of really motivated people that wanted to provide honest products for everyone. Now, their charcoal toothpaste in available in everyday retail stores including...

Duration:00:43:24

Achieving a Deeper Body Connection through Embodiment with Mark Walsh

11/26/2018
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Yoga can be a great form of spiritual practice or a method of physical activity. One less common way to practice that deserves attention, however, is through embodiment. Mark Walsh is a powerful advocate and teacher of embodiment through yoga. By focusing on ourselves and how certain posed make us feel, we can really connect with our feeling and our personalities on a deeper level. Mark’s embodiment yoga courses teaches us how to utilize the different archetypes present in yoga poses to...

Duration:00:26:36

Black Friday - Cyber Monday Sale at Yogahealer

11/19/2018
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For the first time, Yogahealer is making powerful ayurvedic knowledge even easier to attain with our Black Friday and Cyber Monday sale. For this limited time, some of our most popular classes are available for 50% off! Take the step to recharge your health and habits with Immune System 101, Allergy Relief, and Healthier Hormones! Learn how you can heal difficult hormone and immunes system issues through lifestyle changes and habits that can change your life. Get the kids involved with our...

Duration:00:27:07

The Power of Remedies Straight from the Source with Joel Einhorn

11/12/2018
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Joel Einhorn began his journey into an entrepreneur of Ayurvedic medicine with a personal tragedy. In 2008, he was in a bike accident that lead to a traumatic brain injury. Desperately in need of a treatment that would help him heal, he found himself introduced to an Ayurvedic doctor. After a treatment regimen of herbal remedies, he found himself stronger than ever in a matter of months. With a newfound desire to share the powerful healing properties of herbal remedies with others, he...

Duration:00:39:48

The Power of Remedies Straight from the Source with Joel Einhorn

11/12/2018
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Joel Einhorn began his journey into an entrepreneur of Ayurvedic medicine with a personal tragedy. In 2008, he was in a bike accident that lead to a traumatic brain injury. Desperately in need of a treatment that would help him heal, he found himself introduced to an Ayurvedic doctor. After a treatment regimen of herbal remedies, he found himself stronger than ever in a matter of months. With a newfound desire to share the powerful healing properties of herbal remedies with others, he...

Duration:00:39:48

What are you doing now to set up the New Year you want?

11/5/2018
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New Year season and Holiday parties. Late, heavy meals. Over indulging. Overbooked schedules. We all understand the busyness of the holidays and how so often we enter into the new year from a place of depletion rather than nourishment. What if this new year you were able to change the pattern? Now is the ideal time to tap into the true offerings of the season and shift your habits to reflect who you want to become with the support of a thriving community on the journey with you. Join Cate...

Duration:00:35:57

How to Heal Thyroid Disease with Fern Olivia

10/29/2018
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Fern Olivia found herself at rock bottom when she fainted in a New York City subway and was rushed to the hospital. She now interprets this event as her soul wanting her to know that she was in misalignment with herself. After finding that the standard medical prescriptions weren’t healing her, she began a journey of investing in herself and her health through yoga and Ayurveda. Now, free from Hashimoto's disease, she lives in Nosara, Costa Rica, where she fills her days with the activities...

Duration:00:36:11

Building Resilience to Grief that Grows with Melanie Phillips

10/22/2018
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Melanie Phillips built up loss over her lifetime, as everyone does. When her partner committed suicide, however, she found that all of that loss and grief she never dealt with became exposed. She came out of her struggle with loss with new knowledge of the grieving process and with a profound desire to help other deal with loss. Melanie and Cate discuss the importance of building up resiliency with good habits before life gets tough. It is so much easier to establish those habits when we...

Duration:00:28:42

How to Build Colossal Change with “Atomic Habits” by James Clear

10/15/2018
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James Clear’s life was forever changed when he faced a devastating injury to his brain in his junior year of high school. After months of hard work and determination, he fought his way back to success in sports, school, and his life. He credits these astounding successes to his “atomic habits.” This concept is something that he wishes to share with the world. James wants to educate people about a new revolutionizing system for change that has the potential to alter the way we pursue goals....

Duration:00:47:21

Focusing on the Cleanse Beneath the Weight Loss

10/8/2018
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In the chaotic and stimulating modern age, we often find ourselves living in our minds rather than our bodies. This can lead us to getting out of sync with the habits that allow us to thrive. Richard Hudak began his detox journey with Yogidetox in the fall of 2010, and has regularly returned to the practice seasonally ever since. When he began this transformation, he was 45 lbs heavier and out of tune with his body. The Yogidetox program has provided him with a support community that has...

Duration:00:34:52

What to Expect from a YogiDetox Experience

10/4/2018
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When we first begin a detox, we may start off with plenty of excitement and motivation. However, once we actually eliminate those foods and activities we are used to, we often find that our detox goals fade. Why is that? Jill and Carly discuss their multiple Yogi Detox experiences, and how their preparation and expectations changed from their first detox to their preceding ones. Especially when we are doing a serious detox for the first time, we try to go all in with strict limits, which...

Duration:00:28:17

Easing into Autumn Detoxing with Lynne Taillefer

10/1/2018
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When we commit to a detox or a cleanse program - we often want to set strict boundaries and push ourselves to the limit. This can not only increase our risk of failure - but also decrease the chance that the effects of the detox last past its conclusion. Lynne describes her struggle with the tendency to “Stop, Drop, and Detox.” She explains how her perspective on the detox experience changed during her multiple experiences in the YogiDetox program and what she has learned. Jessica and...

Duration:00:16:36

The YogiDetox Transformation with Grace Edison

9/25/2018
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The YogiDetox experience is one that involves complex emotions and challenges. While its rewards can be astounding, it is definitely not an easy journey. Grace Edison explains that before her detoxing experiences, she was not in touch with her emotions and their influence over her actions. Subconsciously experiencing an emotional trigger would lead to her eating comfort food without understanding why. A detox from things we are addicted to can aid us in realizing why we actually seek these...

Duration:00:33:47