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The Zach Even - Esh STRONG Life Podcast

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The STRONG Life Podcast with Zach Even - Esh is ALL about how to Live a STRONG Life, be it in the gym, your business / career and anywhere else you take yourself. In layman's terms, this show is a how to kick a** and take names podcast. Each episode covers topics such as strength & conditioning, getting jacked, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

The STRONG Life Podcast with Zach Even - Esh is ALL about how to Live a STRONG Life, be it in the gym, your business / career and anywhere else you take yourself. In layman's terms, this show is a how to kick a** and take names podcast. Each episode covers topics such as strength & conditioning, getting jacked, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.
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Location:

United States

Description:

The STRONG Life Podcast with Zach Even - Esh is ALL about how to Live a STRONG Life, be it in the gym, your business / career and anywhere else you take yourself. In layman's terms, this show is a how to kick a** and take names podcast. Each episode covers topics such as strength & conditioning, getting jacked, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

Language:

English


Episodes

BONUS | Garage Gym Start Up Podcast

10/18/2019
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In this BONUS episode of The STRONG Life Podcast, I get interviewed by fellow Underground Strength Coach, David DeLeon. David runs Of The Lion Fitness in Tx and The Garage Gym Start Up Podcast. This was a great, GREAT episode filled with LOTS of stories and crucial training AND business tips for ANY Strength Coach. If you're a Strength Coach looking to grow your business, make sure you're subscribed to my free business journal at https://zacheven-esh.com/business/ And of course, you can't...

Duration:01:24:37

EP 209 | QnA: "Turning Pro" as a Strength Coach + Your Training Questions Answered

10/17/2019
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Here we GO! EP 209 on The STRONG Life Podcast and this QnA brought the THUNDER! In this episode I cover the mindset and skills required to go from average Strength Coach to "Turning Pro" as a Performance Coach. The training questions are great as we discuss the Deadlift, volume training for adding size, training as we get older, sample workouts from a commercial gym and much more. If you're a Strength Athlete, get your FREE Strength Courses at http://ZachStrength.com If you're a Coach...

Duration:00:51:59

BONUS | Zach Goes on The Hard Life Podcast

10/16/2019
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I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life! We're in a world where the majority are busy making excuses, whining, complaining and blaming. If you are listening and following, then you have chosen a DIFFERENT path. A path of accountability & responsibility. A path where you seek GRIT over weakness and excuses. As always, the work is the reward! If you're a Strength Athlete, pick up your FREE Strength Courses at http://ZachStrength.com If you're a...

Duration:00:52:39

208 | Paul Kolody on High School Strength & Conditioning

10/11/2019
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STRONG Life Podcast ep. 208 HERE WE GO! BOOM! This was a POWERFUL episode I did with my friend, Paul Kolody, A NJ Strength Coach at powerhouse Hunterdon Central High School. In this episode we REALLY dig deep into how to organize and run a high school weight room like a PRO! Paul sometimes has 90+ kids in his weight room with NO assistant coaches! Enjoy the show and follow Paul at https://www.instagram.com/reddevilstrength/ ____________ FREE Strength...

Duration:00:46:42

207 | Pete Bommarito on Training Athletes & The Business of Strength & Conditioning

10/9/2019
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STRONG Life Podcast ep. 207 with Pete Bommarito! This podcast is PACKED to the gills with awesome info! Pete and I discuss all things strength, speed and athletic performance as well as the business aspect of being a GREAT Strength Coach. This will get you fired up whether you're a Coach or not because remember: SUCCESS LEAVES CLUES! Connect with Pete at https://bommaritoperformance.com/ _______________ Get your Free Strength Courses at http://ZachStrength.com The Underground Strength...

Duration:00:56:28

206 | The 1 Thing Successful Coaches Do Best

10/2/2019
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I came across a quote from my friend and mentor, Alwyn Cosgrove. A Socrates quote...... “Intelligent individuals learn from every thing and every one; average people, from their experiences. The stupid already have all the answers.” As a Strength Coach and as a Strength Athlete, you need to open your mind and learn from ALL experiences and ALL people. You will consistently gain more knowledge while destroying your old self. Every day, you are chasing Greatness. If not, then you are...

Duration:00:07:25

205 | 1 KEY Trait of Successful Strength & Conditioning Coaches

10/1/2019
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In this episode of The STRONG Life Podcast I share The 1 KEY Trait of Successful Strength & Conditioning Coaches. Dig in and enjoy the show! And by the way, if you are NOT a Coach, then NO worries. This trait can be applied to ANY endeavor and / or career path. Remember, SUCCESS LEAVES CLUES! http://UndergroundStrengthCert.com - The Online Underground Strength Coach Course http://ZachStrength.com - FREE Strength Training Courses

Duration:00:13:28

Box Squats, Training Athletes & Strength Coach Excellence

9/13/2019
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STRONG Life Podcast BONUS: In this bonus episode I discuss Box Squats, Training Athletes & Strength Coach Excellence. I pulled this audio while walking my dog at night doing an Instagram QnA. I can only stand behind my computer for so long. I always prefer being outside. Enjoy this bonus episode and put it to work! http://UndergroundStrengthCert.com The Underground Strength & Sports Performance Course is LIVE. http://ZachStrength.com

Duration:00:18:47

BONUS: Zach Goes on The Garage Gym Coach Podcast

9/12/2019
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In this Bonus episode of The STRONG Life Podcast, I am interviewed on The Garage Gym Coach Podcast. We crushed some great questions for you and covered the following topics: - How I structure my day for maximum productivity with work, training and family. - Why I wake up at 5 AM or 5:30 AM to get work done in the morning. - What did my first Garage Gym set up look like when I began training myself & athletes around 2001 - 2002. - How You Can maximize your Time to Train with a Hectic...

Duration:00:46:58

STRONG Life Podcast + Order of Man Adventure Trip

9/2/2019
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In this BONUS episode of The STRONG Life Podcast I took a road trip up to Maine to visit with Ryan Michler, host of The Order of Man Podcast & Movement! What an amazing trip as we trained together, spent time with the guys from Origin Maine & Origin Labs (the company that partnered with Jocko Willink on jiu jitsu gis and supplements). This show is powerful as we talk BOTH training and life. Enjoy the show and please share with friends and leave a review. It means a LOT to me that you help...

Duration:01:28:29

QnA: Busy Man Workouts, Investing in Yourself & Forging Mental Toughness

8/16/2019
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This is a GREAT BONUS episode of The STRONG Life Podcast. The questions were great and I kick off this bonus episode with an intro on investing in yourself. This is a powerful message I want to share with you so don't take this episode lightly because it's "just a bonus episode". Till the next time, take advantage of these resources: http://ZachStrength.com - FREE Strength Courses & Discount Code http://UndergroundSTrengthCert.com - Underground Strength Coach...

Duration:00:23:16

204 | Fred Hatfield aka Dr. Squat on Passion, Winning & Excellence

8/15/2019
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STRONG Life Podcast ep. 204 let's GO!!! In this episode we have an excerpt from Dr. Fred Hatfield's Speech on Passion, Winning & Excellence. This speech on the surface seems as if it's about sports but as we dig deeper, you will realize that his speech is actually about LIFE. Dr. Squat was 1 of the first ever to Squat over 1,000 lbs. 1,014 lbs to be exact. Fred is no longer with us but his training methods, his passion and his LEGEND certainly lives on! He has written over 70 books you...

Duration:00:16:39

203 | Marty Gallagher on Minimalist Strength Training

8/13/2019
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STRONG Life Podcast ep.203. I LOVE talking training and life with Marty Gallagher. We speak often and we do it the "old school" way, via phone! Imagine that ha ha! In this episode Marty and I discuss the following topics: - Training 1 x week and getting stronger - How to adjust volume and intensity in your training for longevity and results - Sprint Training - Blending Absolute Strength, Strength Endurance and Strength & Conditioning methods to develop all of these traits with a...

Duration:01:03:30

Josh Bryant & Al Vermeil: Cutting Though the Fads & Gimmicks of Strength & Conditioning

8/4/2019
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This BONUS episode of The STRONG Life Podcast is 100% AWESOME! Josh Bryant & Al Vermeil get to the TRUTH about Cutting Though the Fads & Gimmicks of Strength & Conditioning. I REALLY loved this conversation between Josh and Al. It was so awesome I told Josh I HAVE to share it with The Underground Strength Nation & STRONG Life Hard Chargers! Josh can be found at https://joshstrength.com/ Now, my words can NOT do justice to how awesome this conversation was between Al and Josh. If you are...

Duration:02:03:59

Zach Goes on The OPEX Podcast: Training Athletes & The Strength Coach Profession

8/4/2019
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In this Bonus episode of The STRONG Life Podcast, I get interviewed by Robbie Bourke on The OPEX Podcast. This was an intense interview where we discuss the following topics: - LTAD / Long Term Athletic Development - Finding balance between coaching and family - My thoughts & experiences regarding coaching at The D1 Level vs the private level - Book & Movie recommendations - The difference today vs 15 years ago with training athletes both physically and mentally Enjoy the show and...

Duration:02:33:39

Joe "Big House" Kenn & Travis Mash | Training Youth Athletes to the Pros

7/21/2019
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In this BONUS episode of The STRONG Life Podcast, my bro Travis Mash interviews my other boy, Joe "Big House" Kenn! This was done as an episode for Travis' Barbell Life Podcast and I told him it was AMAZING and had to share it with our listeners. This episode talks training / strength & conditioning for youth athletes all the way up to the pro level. - How to train middle school athletes - Using The Tier Strength System to progress all athletes, including college freshman - How many...

Duration:01:20:26

BONUS: Zach Goes on The Sorinex Be Legendary Podcast

7/19/2019
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What a blast I had chatting up life & lifting with my bro, Brandon Lilly on The Sorinex Be Legendary Podcast. We talk about some early history of The Underground Strength Gym along with many other topics life and lifting related: - What type of person gets accepted into training at The Underground Strength Gym - What kind of set up do I prefer with The Underground Strength Gym regarding size and space? - What I would have done differently at age 22 knowing what I know now - The...

Duration:01:35:01

RAW with Marty Gallagher: Strength Endurance, Minimalist Training & Fighting the Fads & Gimmicks

7/14/2019
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In this BONUS episode of The STRONG Life Podcast I join my friends of Iron Company on their podcast. We've got JP Brice, Marty Gallagher and Jim Steel. Marty's podcast is called RAW, and once you hear his unfiltered ways of conversing with me you'll understand exactly why! We discuss the following topics: - How my background in training began, from hardcore gyms to current days of The Underground Strength Gym - How some of the Powerlifters of the 60s, 70s and 80s trained for world record...

Duration:01:38:15

202 | Underground Strength History, Building Hammers & Balancing That Strength Coach Lifestyle

7/11/2019
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STRONG Life Podcast ep. 202! This was a GREAT QnA episode where I dug deep and answered your questions with some awesome stories and in depth info. Enjoy the show and please leave a 5 star review! http://UndergroundStrengthCert.com https://zacheven-esh.com/start-here https://UndergroundStrengthCoach.com https://youtube.com/zevenesh https://instagram.com/zevenesh

Duration:00:51:11

NFL Strength Coach, Jesse Ackerman | "The Work is the Reward"

7/1/2019
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STRONG Life Podcast ep. 201 with my man, Jesse Ackerman who is currently the Strength Coach for The Atlanta Falcons. We had a GREAT chat about training (both the physical and mental aspects) as well as life. Jesse shares his early history as a high school athlete and the lessons he learned from those coaches. We also get into Jesse's vast experience coaching at a variety of colleges and how those experienced shaped his coaching philosophy today! Dig in and enjoy the show! Please a 5...

Duration:01:38:59