The Lifted Life Podcast

Episode One-Hundred-Seventy of The LIFTED Life Podcast: Swinging with a Pendulum Have you ever felt like your attention and energy were trapped by things you'd rather not be focusing on? Like a vortex, you keep getting sucked in, even though you don't want to? You might just be swinging with a pendulum! Tune into this brand new episode to hear us discuss this unique metaphor for making a powerful shift in your focus. It might just change your life. Episode 170 of The Lifted Life Podcast is brought to you by our synbiotic formulas: Mood Boosting Probiotic and Bifidus Mood Boost. What's a synbiotic? A synbiotic is a term given to a combination of both prebiotics and probiotics in one product. If you are looking for a probiotic AND prebiotic all-in-one, then check out these two Lifted Naturals formulas. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Nine of The LIFTED Life Podcast: Everywhere You Go (There You Are) This notion can be inspiring or it can be irritating. This week's episode is meant to challenge your current approach to destination thinking. If you are tired of chasing your tail and ending up in the same place, tune into The Lifted Life Podcast this week! Episode 169 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Eight of The LIFTED Life Podcast: On Being Who You Are Why are you here? And who are you really? This week's podcast is all about the importance of being who you really are... the real you. Do you even know who that is? Tune into this week's show to get inspired and get the pep talk your soul has been waiting for... The whole show has lots of inspiration to ponder and the last two minutes will really get you thinking! Episode 168 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Seven of The LIFTED Life Podcast: Going For It What's worse than failure, or judgment? Regret, of course! That's why this episode of the show we are talking about GOING FOR IT. Tune into this week's show to get inspired and jumpstart your new year. Episode 167 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Six of The LIFTED Life Podcast: Goal Setting: How To Finally Create What You Really Want It's a new year, so we wanted to start the year off with a BANG. In this episode, we share some very important goal setting insights and distinctions. Why set goals? To write them down or not? To share them with friends or not? Plus SO much more! Tune into this week's show for inspiration and insight to start your new year inspired! Episode 166 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Five of The LIFTED Life Podcast: The 2021 Wrap-Up It's the end of the year, so in this week's show, we're doing a wrap up: what worked and what didn't? Plus a word of the year discussion... Tune into this week's show for inspiration and insight to start the new year off with a bang! Episode 165 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Four of The LIFTED Life Podcast: Feeling Behind This week's show-- you're in for a treat.... A mega episode created to help you shift out of unhelpful thought patterns that are keeping you stuck! Tune into this week's show to hear a full coaching session plus some bonus modalities that can help you create REAL change. Episode 164 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Three of The LIFTED Life Podcast: In the Arena In this week's show we're talking about the infamous "arena," which was recently made mainstream by this quote: "If you're not in the arena also getting your ass kicked, I'm not interested in your feedback.” — Brené Brown Brown's quote stemmed from a popular Theodore Rosevelt speech, "The Man in the Arena," which starts with "It is not the critic who counts..." Tune into this week's show to hear about how we are staying in the arena of life! Episode 163 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Two of The LIFTED Life Podcast: How it Started In this week's show we're sharing a guest podcast interview Sylvia did on the Overcomer's Podcast. The Overcomers podcast interviews people about overcoming adversity. They believe that adversity can become our advantage. We are extremely grateful to Travis and Cyndy Barnes for the opportunity to share this audio interview here on our own show this week. You'll know why we really needed to switch it up when you hear the intro to this show! Tune into this week's show to hear about some of the hurdles Sylvia had to overcome before starting Lifted Naturals, plus other never-shared-before stories you won't want to miss! Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-One of The LIFTED Life Podcast: Managing Disappointments In this week's show we're chatting about how to manage your disappointment when things don't go as planned... or go as quickly as we'd hoped. This one shift might just be THE thing you've been needing to hear. But you'll have to listen to the show to get the shift! Tune into this week's show for a fresh new perspective and to get inspired. Episode 161 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty of The LIFTED Life Podcast: Rejection Proof? In this week's show we talk about shifting the way you think about rejection in order to live a more expansive, daring life. Whether we realize it or not, fear of rejection is at the core of many reservations we have.... Tune into this week's show for a fresh new perspective and to get inspired! Episode 160 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love. We believe we deserve to feel better, naturally. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Nine of The LIFTED Life Podcast: Be. Do. Have. The 'standard way' of going about life can often be counterproductive and sets us up for disappointment. That is the 'Have. Do. Be.' model. For example: if I could just HAVE that new car, then I could do the things I really want to DO, and then I would BE happy. But this week's episode will change the game and shift the model. This week we are sharing all about the 'Be. Do. Have' way of life. Tune into this week's show for a fresh new perspective. Episode 159 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Lifted Naturals is the MOOD probiotic brand. You deserve to feel better, naturally! Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Eight of The LIFTED Life Podcast: Mindybody Connection Who HASN'T had their fair share of headaches or back pain? But when pain becomes chronic it might be time to look at repressed emotions! Tune into this week's show for fresh insights (as always) to help you live a truly LIFTED life. Episode 158 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Seven of The LIFTED Life Podcast: Another Permission Slip In this week's show we are granting you another permission slip (the ULTIMATE permission slip!) ... permission to grant yourself permission! Tired of waiting around for the circumstances to be perfect? NOW is the time to feel the way you want to feel. Episode 157 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Six of The LIFTED Life Podcast: Creating a Feeling of Safety In this week's show we are taking it back to basics: if you want to create a wildly expansive life, first it is imperative to feel SAFE in your body. And sometimes feeling unsafe can sneak up to use in 'dress-up clothing' looking more like irritability, frustration, or even anger. Tune in to level up and learn some mindy-body tips to help you feel safe and free! Episode 156 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Five of The LIFTED Life Podcast: Keeping it Real In this week's show we are keeping it 100% real... sharing a recent crotch-kick story and how we are handling it... Tune in to the podcast for a fresh new perspective on life (and business!). Episode 155 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Four of The LIFTED Life Podcast: On Winning In this week's show we talk about a multidimensional view on winning. And losing. Is it 'wrong' to enjoy winning? And at what cost??? Tune in to the podcast to get inspired and get a fresh new outlook on life. Episode 154 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Three of The LIFTED Life Podcast: Artful Living In this week's show we talk about rising above survival mode and entering into a whole new dimension of life. This episode is not just about artful living; it's also about ART FULL living! Tune in to get to know us and get inspired. We're a little squirrely in this episode, for sure. Episode 153 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. Probiotics are not 'one size fits all.' With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Two of The LIFTED Life Podcast: Wanting What You Want In this week's show we talk about the importance of wanting what you want and following the nudges of desire that come to you. Your passions and nudges are not random. Are you tapped in? Tune in to get inspired! Episode 152 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. "I WISH I knew about histamine-free probiotics sooner" ... is something we hear a lot! Probiotics are not 'one size fits all.' With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.... THANK YOU from the bottom of our LIFTED hearts. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-One of The LIFTED Life Podcast: Embracing Uncertainty In this week's show we talk about putting FEAR in the backseat as we dive into embracing and ENJOYING uncertainty. It is a battle cry and a reminder: you came for a RIDE on this RIVER. Tune in to get inspired! Episode 151 of The Lifted Life Podcast is brought to you by SBO Mood Boost, our spore based probiotic with powerful immune supporting strains, also designed to help with mood and digestion. If the traditional probiotics (Lactobacillus and Bifidobacteria) have not given you the results you were hoping for, SBO Mood Boost is likely a great choice for you! If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.... THANK YOU from the bottom of our LIFTED hearts. Website: https://www.liftednaturals.com/ Facebook: https://www.facebook.com/liftednaturals/ Instagram: https://www.instagram.com/liftednaturals/ Twitter: https://twitter.com/liftednaturals Amazon: https://www.amazon.com/liftednaturals