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TheFemiNinjaProject

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The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.

The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.
More Information

Location:

United States

Description:

The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.

Language:

English


Episodes

Episode #37: Life Is Stranger Than Fiction

11/13/2019
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Life really can be stranger than fiction. It can also provide you with remarkable opportunities, if you know how to look for them. In this episode, award winning author Helen Starbuck describes how she has done exactly that to create her award winning mystery series, “The Annie Collins Mysteries.” Helen also shares her many “secret weapons” she uses in developing her characters and making them come to life, as well as how she decides when and how to kill them off, so to speak. After all, it...

Duration:00:39:04

Episode #36: Not On My Watch

11/11/2019
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Torey Ivanic is a Physician Assistant, Certified Homeopathy Practitioner, and business owner. Her experience of training as an elite gymnast as well as her love of math biology led her to pursue a career in health and healing. However, that’s not all she got from her gymnastics training. Torey truly embodies the courage and strength of the FemiNinja as she shares her story about sexual abuse from a predatory coach, and the action she took to bring him to justice and put him behind bars for...

Duration:00:53:42

Episode #35: The Body Freedom Project

11/6/2019
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Physical therapist Ashley Zimmerman returns to the FemiNinja Project to talk about her recent trip to Costa Rica where she worked as a volunteer in a safe house for girls who have escaped the horrors of human trafficking. Ashley is determined to do her part to bring education and awareness to the public regarding this heinous practice, and to help bring it to an end. Learn what you can do to help. Education is power! Links:...

Duration:00:38:26

Episode #34: Discover Your Strength Within

11/4/2019
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Meet Dr. Ashley Zimmerman, physical therapist in private practice specializing in pelvic floor health and awareness. Discover how (and why) your hip, knee, back, and even neck pain can be related to weakness and dysfunction in your pelvic floor. More importantly, learn what you can do about it. This episode is a must for women, men, and anyone who wants to maximize their health, strength, fitness, and function in every aspect of their life. Website: Your Strength Within...

Duration:00:48:54

Episode #033: Do It For Dalton

10/30/2019
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On December 29th, 2013, Roni Lambrecht’s world was turned upside down when she and her husband lost their brilliant, beautiful, and beloved only child, Dalton John. Roni shares her story along with straightforward tips on being a mindful parent and taking the time to build meaningful relationships with all of the people you love in your life. This episode will open your eyes, your heart, and change your life forever. Email: DoItForDalton@gmail.com Website:...

Duration:00:47:19

Episode #32: Natural Healing and Functional Health

10/28/2019
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Our bodies have an incredible ability to heal itself, naturally. In this episode, Kimsey Self, the owner of Progressive Health and Wellness talks about whole foods, natural healing, and functional health. She busts the many myths of food and health while she also clears up some of the confusion regarding what to eat, what not to eat, what’s going to make you live forever and what is going to kill you long before your time. Download this incredible informative, educational, and fun episode...

Duration:00:52:23

Episode #31: Kindness, Respect, and Abundance of Spirit

10/23/2019
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Meet Claire Maghtas and Karen Epps, two retired teachers turned first-time authors. They share their personal insights to uplift and encourage educators to take care of themselves (as well as their students) through the practice of kindness, integrity, respect, abundance of spirit and much, much more. Download this episode to be inspired to be a better person, and learn valuable life lessons that can be applied to every profession which is in the service and caring for...

Duration:00:31:12

Episode #30: The Symphony of Your Life

10/21/2019
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This high-spirited, fun-filled, and inspiring episode features Mark Hardcastle, aka Captaininja. Mark is a graduate of the Air Force Academy, which he fondly remembers as “the Dark Ages.” He is a commercial airline pilot, author, music aficionado, athlete, and all-around great guy. He bravely ventures into the FemiNinja cave to share his incredible stories of surviving the Dark Ages, as well as many of the other challenges in his life. Mark uses music to illustrate that sometimes life...

Duration:00:43:45

Episode #29: Living Your Dream

10/16/2019
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Meet Janet Langmeier, a woman who knows how to dream, and dream big! She is an Actualization Mentor, founder of All Out Coaching, and co-founder of the dynamic new networking group Rising Tide. Janet helps people of all ages and walks of life focus on their dreams rather than chasing after goals. As a teacher, trainer, coach, and mentor Janet has helped hundreds of people successfully transform their lives, including their careers, education, relationships, spirituality, body image, health,...

Duration:00:45:42

Episode #28: Love Never Quits

10/14/2019
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After spending several years struggling with infertility, Gina Heumann and her husband adopted a baby boy from Guatemala. They were living a dream. Two and a half years later they adopted another baby boy. The dream turned into a nightmare as their son demonstrated erratic behavior, uncontrollable temper tantrums, and problems in school. It took years of patience, perseverance, and unconditional love to find out what the problem was and how to turn his life around to the happy, healthy,...

Duration:00:57:01

Episode #27: Self-Publishing 101

10/9/2019
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If you’ve ever thought about writing a book (and who hasn’t?), this episode is for you! Award winning author Polly Letofsky returns to the FemiNinja Project and shares the skinny on self-publishing. After writing her memoir about her walk around the world, her own disastrous experience with a predatory publisher fired up a passion and desire to learn everything there is to know about the constantly changing industry of self-publishing. Polly walks us through the entire process from start to...

Duration:00:46:28

Episode #26: Courage, Creativity, and Brain Power

10/7/2019
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In this episode, Mariah Ehlert shares her personal story of how she went from having a lucrative job at Wall Street to being laid off and homeless after purchasing a turn of the century building (a church, no less) and transforming it into a beautiful space called The Sanctuary Studio. This is a woman who knows how to dream, and dream big. She shares her story and her secrets to thriving, even during the tough times. Download this episode to discover how she turned her fear into power, and...

Duration:00:42:12

Episode #25: A Life Of Healing

10/2/2019
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As an infant, Carly Kaatz Hudson suffered a devastating and life-threatening illness. Although she recovered, she was left with neurological dysfunction including left-sided neglect, balance disorders, spasticity, and hearing loss. Rather than accepting the prognosis of living with her disabilities and no hope of recovery, her parents explored alternative treatments, which led Carly on a path of life-long learning and healing. Now a successful chiropractor with her own alternative medical...

Duration:00:47:07

Episode #24 Saved By The Bells

9/30/2019
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Shari Wagner struggled with her health and fitness her entire life. Over the years she tried many different exercise routines, but boredom, lack of results, and injuries always stopped her dead in her tracks. Until the day she discovered kettle bells. Discover how kettle bells completely transformed her life, including her physical, mental, and emotional health. At 50, she is strong, healthy, fit, looks better and feels better than she ever thought possible. Learn how she turned her passion...

Duration:00:46:38

Episode #23: The Heart Of A Champion

9/25/2019
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Tricia Downing has always had the heart of a champion. As a life-long competitive athlete and competitive cyclist, nothing could stop her competitive spirit and her desire to excel in everything she did. Even when she was faced with her greatest challenge when her life changed forever. On September 17th, 2000, during a routine training ride, she was hit by a car. Tricia went from being a competitive cyclist to a paraplegic requiring a wheelchair for mobility. But that still didn’t stop...

Duration:00:37:16

Episode #22: Breathe....Inspiring Insights To Better Health

9/23/2019
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Breathing and visualization are powerful tools to help relieve stress, anxiety, chronic pain, fatigue, and can even prevent and cure disease. A daily breathing practice can improve your mental, physical, emotional, and spiritual well-being. This episode features renowned wellness educator, professional yoga therapist, reiki master, and breathing coach, Sharon Harvey Alexander. Sharon shares how a daily breathing practice can improve the quality of your life and give you a new sense of...

Duration:00:39:09

Episode # 21 No More Agony of Da Feet

9/18/2019
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Our feet are an important part of our overall health and well-being. We’ve all experienced the discomfort of aching feet, but it’s easy to ignore the warning signs of what might become a chronic problem. Foot discomfort can quickly spiral out of control to chronic pain and foot deformities that require surgery to correct. However, regular stretching, strengthening, and self-massage can keep our feet strong, healthy, and flexible. It can even reverse and correct deformities and conditions...

Duration:00:30:18

Episode #20 Betrayal of Trust and Test of Faith

9/16/2019
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Trust is a vital component of every relationship. Whether it is a personal relationship, business relationship, or relationship between a student and teacher, the relationship is built on a foundation of trust and mutual respect. The betrayal of that trust is a devastating experience for the person on the receiving end. The entire foundation of that relationship is shaken to its core, and it requires an ultimate test of faith to not only recover from it, but to thrive in spite of...

Duration:00:31:31

Episode #19: Let There Be Light

9/11/2019
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Medical science has rediscovered a powerful and highly effective form of natural healing and vibrant health. Discover what it is and how you can use it for optimal physical, mental, and emotional well-being.

Duration:00:29:33

Episode #18 Fifty Is Fabulous

9/9/2019
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For a lot of people (especially women), turning fifty seems like the end of the world. However, I am here to tell you that turning fifty is nothing to be afraid of. As a matter of fact, it is something to be celebrated. No, I'm not kidding. As a deliriously happy woman over fifty, I have to tell you not to fear the big 5-0, because fifty is fabulous, and this episode shares some fun facts that prove it. Download this uplifting and entertaining episode to discover a few true and tried...

Duration:00:30:37