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TheFemiNinjaProject

Health & Wellness Podcasts

The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.

The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.

Location:

United States

Description:

The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.

Language:

English


Episodes

Episode #54: Awareness, Intuition, Trust, and Self-Worth

2/17/2020
Meet Nicole Jansen, Business Breakthrough Coach and Behavior Specialist who has helped thousands of clients transform their lives and achieve extraordinary results in business. However, her greatest accomplishment is her own personal experience in overcoming adversity through quiet introspection to regain physical, emotional, and spiritual health. Download this episode to hear Nicole's secrets in this gentle, uplifting, and enlightening interview, and how you can apply them to your own life....

Duration:00:45:35

Episode #53 Pelvic Health and Awareness

2/10/2020
Margaret Woodward, one of the leading pioneers in pelvic floor physical therapy health,explains how dysfunction in the pelvic floor can result in back, knee, hip, and even neck pain, and what we can do about it. Margaret also shares her personal story of facing her own health crisis as well as the proactive steps she took to get her life back on track. Download this information-packed and educational episode to learn more about pelvic dysfunction, interstitial cystitis, pelvic pain, and how...

Duration:00:53:20

Episode #52: Alternative Health and Healing From Trauma

2/3/2020
In a follow up episode, Dr. Elva Edwards shares more of her personal story about surviving a terrible car accident that took the lives of her mother, father, and beloved grandmother. Although nineteen month old Elva and her four year old sister survived, they were orphaned by an event that turned their lives upside down. Many of the details were left a mystery to Elva and her sister, because none of the adults wanted to discuss the details of the accident with them. Download this episode to...

Duration:00:48:43

Episode #51 Adventure, Inner Strength, and Personal Power

1/27/2020
Marine and mentor Tami McVay returns to The FemiNinja Project to share her insights on finding your inner strength, flexing your courage muscle, and unleashing your personal power. She also talks about impostor syndrome and how to silence the negative voices in your head, so that you can achieve your full potential and live your best life. Download this episode to discover how Tami integrates adventure travel with meaningful conversations to help her clients break through their blocks,...

Duration:00:37:28

Episode #50 Sugar and Gluten and Soy--Oh My!

1/20/2020
Kimsey Self, owner of Progressive Health and Wellness returns to The FemiNinja for a follow-up episode to share even more clarity on health and healing. In Kimsey’s own words, “Healing the physical body is a gateway to optimizing your entire life.” And she’s here to tell you how. https://www.facebook.com/ProgressiveHealthandWellness/ Instagram: @progressivehealthandwellness Website: www.progressivehealthandwellness.com

Duration:00:43:14

Episode # 49 Lifelong Learning and Endless Possibilities

1/13/2020
Mariah Ehlert, Certified Neurosculpting® Facilitator, Master Nutrition Therapist and Portrait Photographer extraordinaire returns to The FemiNinja Project to share the secrets of creating your own inner sanctuary and the power of forgiveness. She also explains how to rewrite your story, rewire your life, and releasing the magic of the mind-body connection. The possibilities are...

Duration:00:36:35

Episode #48: A Texas Tragedy

1/6/2020
When Dr. Elva Edwards was only nineteen months old, her entire world changed forever on a moonlight spring night when a car ran a stop sign and collided with her family car. Five adults were killed in the horrific accident, including both her parents and her beloved grandmother. By some miracle, Elva and her three year old sister survived. Elva shares her story with grace and dignity, explaining the pain and confusion that she experienced growing up without her mother and father. Although...

Duration:00:45:46

Episode #47: Spinning, Writing, and Lifelong Learning

12/30/2019
Award winning author Bonnie McCune shares her passion for writing, devotion to community involvement, dedication to life-long learning, and commitment to exercise. Especially spinning. She believes that mental activity is the result of physical activity, and that regular exercise helps the creative process. Bonnie also shares her sharp wit, remarkable sense of humor, and her outlook on life. Visit her at www.BonnieMcCune.com, where you also can read her blog “Ordinary People, Extraordinary...

Duration:00:41:40

Episode #46: Common Courtesy Is Not So Common

12/23/2019
Common courtesy is not so common these days. Good manners, respect, and good old-fashioned consideration for our fellow man (and woman) seems to be non-existent. Meet one woman who is determined to bring it back with her own unique style and brand of whipping people back into proper etiquette shape. Anthonette Klinkerman, who is also known as “Colonel Klinkerman,” is the Chief Etiquette Officer and Expert with Courtesy Bootcamp™. The “Colonel” drills people on a wide variety of topics...

Duration:00:41:08

Episode #45: Creating a Healthy Home

12/16/2019
Would you like to create a healthier and cleaner environment for your family? Meet Tiffany Peterson, educator, entrepreneur, business owner and mom of three small children. Tiffany shares her personal story about deciding to find ways to eliminate toxins and harmful chemicals in her home to create a healthier environment for herself and her family. Tiffany also talks about finding balance in your life (or not), how to stay focused on what's most important, setting clear boundaries as well...

Duration:00:33:45

Episode #44: You Are Not Alone

12/9/2019
Nikki Brooker is a teacher, educator, mom of three teenagers, and the founder of a non-profit called YANAM2M, which has become her soul endeavor, and an organization she is passionate about. YANAM2M came about in 2016 when, in the span of just three months, two moms living in her community took their own lives along with the lives of their young children. In the midst of the shock and heartbreak, while the community grieved and asked how this could possibly happen, Nikki took action to find...

Duration:00:46:43

Episode #43: The Magic Of The Fourth Stripe

12/4/2019
Captain Mark Hardcastle returns to The FemiNinja Project to share his insights of the magic of the fourth stripe, including how to be the captain of your own life. He describes how we can steer the direction of our life by how we choose to engage in it and how we interact with other people. Mark explains that we are all in a position in life to touch each other in a positive way through very simple gestures of kindness. Mark also shares the secrets to conquering our fears, exercising our...

Duration:00:45:18

Episode #42: Vibrant Health and Healing

12/2/2019
Dr. Carl Hudson returns to The FemiNinja Project to share more of her personal insights of self-healing, self-discovery, and life-long learning. She explains how traditional Western medicine saved her life, but alternative medical practices gave her quality of life and set her on a path of alternative health, healing, and self-awareness. Discover how changing our mindset and the way we move can actually change the tissues of our bodies and raise our level of physical, mental, and emotional...

Duration:00:44:11

Episode #41: Writing Words That Work

11/27/2019
Words are powerful, and the ability to be able to clearly communicate your message is crucial to your business and life in general. In this episode, Jesssica Olma, the founder and owner of Scribe Syndicate explains how to write and use words that work, how to change habits that might be getting in our own way, and how to handle life’s bumps in the road. http://scribesyndicate.com/

Duration:00:32:00

Episode #40: Living Differently-From Marine To Mentor

11/25/2019
Meet Tami McVay, business and lifestyle strategist dedicated to helping you find the courage, strength, and confidence you need to make your life better. Tami shares her experiences and perspective about thriving in a man’s world, building character, the resilience and tenacity of the human spirit, taking risks, and the power of adventure. With her unique background and engaging style, Tami will help you conquer your...

Duration:00:42:03

Episode #39: The Golden Thread Of Life

11/20/2019
Meet Bryn Brown, a business coach who uses heartfelt connections along with spiritual wisdom to help people turn their deepest passions into a business that feeds their soul. She shares her own personal and professional journey and life path including how to seek self-fulfillment through self-observation, and how to avoid tears in your morning coffee. Bryn also explains the golden thread (or threads) that lead to different possibilities, and how to follow the threads to find your own true...

Duration:00:38:18

Episode #38: Making Financial Fitness Fun

11/18/2019
Meet Craig Kaley, engineer, problem solver, financial fitness coach and author of Money Athletics. Craig has created a fun and brilliant “game plan” to help teach your kids become financially savvy. He shares some of his tips and personal stories about helping his own three kids become financially fit and responsible adults. It’s a better alternative than having them end up living in your basement when they’re adults. Download this episode to learn valuable tips and tricks that will help...

Duration:00:37:14

Episode #37: Life Is Stranger Than Fiction

11/13/2019
Life really can be stranger than fiction. It can also provide you with remarkable opportunities, if you know how to look for them. In this episode, award winning author Helen Starbuck describes how she has done exactly that to create her award winning mystery series, “The Annie Collins Mysteries.” Helen also shares her many “secret weapons” she uses in developing her characters and making them come to life, as well as how she decides when and how to kill them off, so to speak. After all, it...

Duration:00:39:04

Episode #36: Not On My Watch

11/11/2019
Torey Ivanic is a Physician Assistant, Certified Homeopathy Practitioner, and business owner. Her experience of training as an elite gymnast as well as her love of math biology led her to pursue a career in health and healing. However, that’s not all she got from her gymnastics training. Torey truly embodies the courage and strength of the FemiNinja as she shares her story about sexual abuse from a predatory coach, and the action she took to bring him to justice and put him behind bars for...

Duration:00:53:42

Episode #35: The Body Freedom Project

11/6/2019
Physical therapist Ashley Zimmerman returns to the FemiNinja Project to talk about her recent trip to Costa Rica where she worked as a volunteer in a safe house for girls who have escaped the horrors of human trafficking. Ashley is determined to do her part to bring education and awareness to the public regarding this heinous practice, and to help bring it to an end. Learn what you can do to help. Education is power! Links:...

Duration:00:38:26