
The Liberty HopeCast
Health & Wellness Podcasts
Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.
Language:
English
Contact:
(936) 346-2364
Email:
feedback@nhnlc.com
Relationships with Estranged Parents and Adult Children: Part 2 of Interview with Author/Therapist Tina Gilbertson
Duration:00:22:36
Relationships with our Emotions Part 1: Featuring Author/Therapist Tina Gilbertson
Duration:00:28:45
Part 2 with IFS Supervisor Tammy Sollenberger
Duration:00:27:48
All About Internal Family Systems with IFS Supervisor Tammy Sollenberger
Duration:00:24:18
All About Counseling with LPC Hope Brown
Duration:00:44:49
All About Fitness with Personal Trainer and Health Lifestyle Coach Memphis
Duration:00:50:09
All About Body Health with PA-C Mary Poston
Duration:00:38:15
All About Yoga with Yoga Teacher Katie Smart
Duration:00:40:33
Part Two with Dr. Russell Kennedy- Anxiety MD
Duration:00:39:15
Part One with Dr. Russell Kennedy- Anxiety MD
Duration:00:34:19
2020 Wrap and Season 3 Review
Duration:00:38:10
Life Lessons with Retired Dance Teacher Rebecca Neyland Spears
Duration:00:38:57
Tools for Handling Trauma
Duration:00:36:08
Dealing with Grief and Loss with Jessica Shreffler
Duration:00:44:35
Reprise of 9.12.2019 Full Conversation with Missionary Nathan Lloyd-Jones
Duration:01:08:12
Getting Gritty with the Ladies of the Grit and Glam Podcast
Duration:00:52:39
The Parenting Episode
Duration:00:41:16
Reflection and Response (R&R) for July 2020 Guests
Duration:00:33:25
Letting Go: A Journey of Trust with Jolee Neal
Duration:00:53:37
An Honest Look at Eating Disorders and Recovery (Clean) with Rachel
Duration:00:57:34