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This Whole Life

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Where healthy conversations happen. Leaving you educated & empowered to live well & feel whole.

Where healthy conversations happen. Leaving you educated & empowered to live well & feel whole.
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Location:

United States

Description:

Where healthy conversations happen. Leaving you educated & empowered to live well & feel whole.

Language:

English


Episodes

The Boundaries Babes

3/11/2019
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In this episode you'll hear about boundaries, what they are, how to keep them, and how to live unashamed in them.

Duration:00:40:38

Meditation Station

2/17/2019
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Listen in to learn about meditation, personal experiences with it, how to practice, and a brief guided meditation at the end of the podcast.

Duration:00:39:53

Emotional Perseverance

2/10/2019
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We all need a little push sometimes, and in this episode we discuss emotional perseverance, what it means, and the emotional freedom it can lend to.

Duration:00:35:52

Minimalism

2/6/2019
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What is minimalism and how can we obtain this in our life? Listen in for some practical and simple steps and deeper motivation to help you live in comparison freedom!

Duration:00:25:49

Balance of Work & Play

1/30/2019
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We all work and we all play, but we can't do it all, all the time. Listen in to discover ways to self-evaluate and create a healthy balance of work and play (or self-care) into the mix of life.

Duration:00:30:46

Keep it Simple with Dr. A

1/25/2019
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Tune in to hear input from a local chiropractor about some simple steps to help you feel better physically, and prevent injury. These simple steps impact the way the body feels, which in turn will effect every day demeanor for life. Keep it simple with Dr. A.

Duration:00:16:12

Live Well & Feel Whole

1/19/2019
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What does it mean to live well and feel whole? We will discuss it in this introductory podcast episode, and also help to get you acquainted with This Whole Life and what we are all about.

Duration:00:21:17