Ever feel like you’re giving your all to your job and your family is just getting the leftovers? It’s a challenge to find that work-life balance, and when we don’t feel like we’re doing it right, the mom guilt sets in. Check out this episode for help fine-tuning your mom guilt so you can show up as the mom you really want to be.
When we show up to our shift, we feel like we’re at the mercy of our patients. We think how we’ll feel at the end of those 12 hours is up to them. Do you really want to give your patients that power? In this episode, I’ll teach you how to get off the emotional roller coaster and keep the power over your emotions so you can feel however you want, anytime.
As nurses (and moms) we feel joy, compassion, and gratitude, but we also feel everything on the other end of the spectrum- irritation, overwhelm, and grief. This is a good thing. Experiencing the FULL range of emotions makes our lives beautiful; we just need to know what to do with them. Tune in to this episode to learn how to find balance and stop fearing those uncomfortable emotions.