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Today Well Lived Podcast

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Location:

United States

Language:

English

Contact:

9092939583


Episodes

Ep. 43 - Dieting, beer industry, and weekly progress!

11/6/2018
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In this episode we discuss our progress and Joe Rogan!

Duration:00:53:10

Ep. 42 - We love to hate Joe Rogan!

10/29/2018
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In this episode Wes & Drew discuss the (playful) hate we have for successful people such as Joe Rogan! We also talk about the benefits of being competitive with yourself, diets, and Mexican culture!

Duration:01:35:50

Ep. 40 - Calorie restriction, carnivore, and being vegan!

10/8/2018
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Wes and Drew discuss different diet strategies, as well as making the right decisions in social environments.

Duration:01:00:41

Ep. 39 - A good time to be an LA sports fan!

10/8/2018
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Wes an Drew discuss sports and their weight challenges and successes!

Duration:01:13:02

Ep. 38 - Traveling hacks and tooth pain!

9/25/2018
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In this week's episode Wes & Drew discuss traveling, tooth pain, and their weight goals.

Duration:00:56:20

Ep. 37 - Adding Yoga to your exercise routine!

9/9/2018
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Wes & Drew discuss the benefits of yoga, and the fears of attempting it in yoga studios!

Duration:01:15:18

Ep. 36 - OMG it's Wes' Birthday!

9/4/2018
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On this episode of the Today Well Lived Podcast, Wes and Drew get together on Labor Day weekend and discus their weeks... Wes turn 33 this week and he gives himself a hangover to celebrate...

Duration:01:31:11

Ep. 35 - Confronting Issues

8/27/2018
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In this episode Wes & Drew discuss their day to day problems and catch up on current events.

Duration:00:50:57

Ep. 34 - Keep On Trucking w/ Guest Luis Morales

8/21/2018
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The Today Well Lived Podcast chronicles the 2018 weight-loss and body-transformations of two average Joes who are perpetually seeking to make better versions of themselves. In episode 34 the guys welcome a good Friend Jose Luis Morales. The guys get into their week, Wes nears the end of his 30-day Carnivore Diet challenge and Drew comes to grips with the idea that he probably has a food addiction. Why you should listen & What will you get from it Are you fat? Do your clothes fit too...

Duration:01:51:50

Ep. 33 - Becoming a better version of yourself!

8/13/2018
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In this episode Wes & Drew have special guest Miguel Mexicano, and they discuss the social pressures of work, being honest with yourself, and becoming a better version of yourself!

Duration:01:48:44

Ep. 32 - Easing back into a workout routine!

8/6/2018
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In this episode Wes & Drew have guest Cody Ziglar, podcast producer at Earwolf. They discuss getting back to the gym, goals, and Wes' weird carnivore diet challenge!

Duration:01:29:47

Ep. 31 - Know Thy Self and What gets You Moving Towards Success

7/29/2018
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The Today Well Lived Podcast chronicles the 2018 weight-loss and body-transformations of two average Joes who are perpetually seeking to make better versions of themselves. In episode 31 the guys welcome improv extraordinaire Albert Andrade and his journey to better version of himself. The guys get into their week and along the way gain a better understanding of what drives them to success and how explore how it can help them moving forward. Why you should listen & What will you get from...

Duration:01:47:33

Ep. 30 - Tony Robbins made me jump and down!

7/22/2018
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The Today Well Lived Podcast chronicles the 2018 weight-loss and body-transformations of two average Joes who are perpetually seeking to make better versions of themselves. In Episode 30, Wes and Drew explore the idea of getting caught up in the excitement at high-energy events. Wes shares his story about his time in the EDM tent at Coachella and Drew shares his experience at a live Tony Robbins event where he admits that Tony Robbins could probably convince him to do anything. As with...

Duration:01:16:17

Ep. 29 - USA is the fattest country in the world. Literally!

7/18/2018
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In this episode Wes & Drew come back from a two week hiatus, with Wes on vacation and Drew hosting family. We also discuss obesity in the US and how its become the fattest country in the world.

Duration:01:15:49

Ep. 28 - Recommitting to goals and keeping them fresh!

7/3/2018
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In this episode Wes & Drew discuss revamping and recommitting to their goals!

Duration:00:56:11

Ep. 27 - Handling work peer pressure and making your workouts non negotiable

6/27/2018
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In this episode Wes & Drew discuss work peer pressure, staying on course, and making your workouts non-negotiable.

Duration:00:54:02

Ep. 26 - World Cup and homemade tortillas!

6/18/2018
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In this episode Drew and Wes discuss the World Cup, Drew's aunt's homemade tortillas, and where they land with their weight!

Duration:00:55:15

Drew Solo Episode 01

6/14/2018
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Music By: http://podsummit.com/freemusic/

Duration:00:24:46

Ep. 25 - Breaking out of downward spirals and bad habits!

6/10/2018
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In this episode Drew and Wes discuss downward spirals and finding a system to not let yourself go.

Duration:00:43:31

Ep. 24 - Overcoming social environment challenges to stay on track!

6/4/2018
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In this episode we discuss waking up early, overcoming social event challenges, and getting back on track!

Duration:01:02:18