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Total Human Optimization

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Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.

Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.
More Information

Location:

United States

Description:

Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.

Twitter:

@onnit

Language:

English

Contact:

8556664899


Episodes

#108 Logan Gelbrich

9/13/2019
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Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of human movement and nutrition. In addition, he currently travels the world coaching the CrossFit Strongman Seminar. In this episode we discuss...

Duration:00:50:19

#107 Mike Catherwood

9/9/2019
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Mike Catherwood, also known as Psycho Mike, is an American radio personality. He is known for his work at KROQ-FM on Kevin and Bean and as the co-host of Loveline from 2010 to 2016, and the Neon Black podcast. Catherwood also hosts High and Dry, a podcast with Jason Ellis where they discuss their daily lives among various other topics. In this episode we get into Mike's backstory growing up, his history in body building, and the entertainment business. Connect with Mike...

Duration:00:58:08

#106 Dr. Peter Attia

9/6/2019
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Dr. Peter Attia is physician who focuses on lifespan. In this episode we dive into a ton of topics including hunting, sleep, mitochondrial health, fasting, NAD, rapamycin, ego, psychedelics and more. Connect with Peter Attia: Website | https://peterattiamd.com/ Listen to The Peter Attia Drive Podcast | https://apple.co/2MO58Jj Subscribe to the Peter Attia Newsletter | https://peterattiamd.com/newsletter/ Show Notes Marvin Hagler vs Tommy Hearns |...

#105 Max Lugavere

9/2/2019
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Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. We sit down with Max and discuss PCB's and additives in our food supply today, Everyday household retardants we may not be aware of and his upcoming book slated for a 2020 release date. Connect with Max: Website:...

Duration:00:45:21

#104 Ramit Sethi

8/26/2019
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Ramit Singh Sethi is an American personal finance advisor and entrepreneur. Sethi is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of GrowthLab.com, owner of IWillTeachYouToBeRich.com, and owner and a co-founder of PBworks, a commercial wiki website. Get your notebooks out because for the first time on the podcast we talk about ways to game change and optimize our finances. Connect with Ramit Sethi Website |...

Duration:01:38:42

#103 John Hackleman

8/23/2019
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John Hackleman is martial arts veteran who has worked and trained with some of the world’s greatest champions. He's the founder of the Pit. The creator of the Online Pit Dojo membership site and a variety of martial arts video training courses. He hosts a weekly Podcast called "Pit Master & The Doc" and is very active everyday on Facebook Instagram and YouTube. We travel to his home and get to know MMA legend Chuck Liddell's coach first hand. Connect with John| Website:...

Duration:00:49:26

#102 Wallace J. Nichols

8/19/2019
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Formerly a Senior Scientist at Ocean Conservancy, Nichols holds a B.A. degree from DePauw University in Biology and Spanish, an M.E.M. degree in Natural Resource Economics and Policy from Duke University, and a Ph.D. degree in Wildlife Ecology and Evolutionary Biology from the University of Arizona. He received a Bradley Fellowship to study the impacts of sea level rise at Duke University Marine Lab, a Marshall Fellowship to study at the University of Arizona, and a Fulbright Fellowship to...

Duration:01:10:26

#101 Paul Chek

8/12/2019
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Paul Chek is no stranger to this podcast. He is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. Paul graces us with his knowledge on relationships, divorce, communication, and insecurities. Connect with Paul: YouTube:...

Duration:01:11:07

Q & A with Natasha Kingsbury and Christian Pena

8/9/2019
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You had questions and we had answers. Joined by Natasha and Christian, we break down some of the most commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss this one. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace |...

Duration:01:29:40

#100 Natasha Kingsbury

8/9/2019
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Join us for episode 100 as I bring my lovely wife on the show for a jam-packed double feature. We get emotional as we talk overcoming trauma, her 1st ayahuasca experience, and the pros and cons to open relationship. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace |...

Duration:01:21:25

#99 Garrett Salpeter

8/5/2019
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Engineer, Neuroscientist, and founder of Neufit, Garret Salpeter is always pushing the limits of performance and recovery. We discuss how the body naturally has the resources to repair itself and how Neufit is using technology to tap into that. We also get into the many applications of Neufit and how it can help improve speed, strength, endurance, and recovery by helping people build Neuromuscular control. Connect with Neufit: Website | https://www.neu.fit/ Instagram |...

Duration:00:42:07

#98 Dr. Mike T. Nelson

7/29/2019
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Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more. Connect with Mike T Nelson: Website | https://miketnelson.com/ Instagram |...

Duration:00:59:22

#97 Brad Kearns

7/22/2019
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Brad Kearns is an American author, podcast host, professional Speedgolfer, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He is currently a top-20 world-ranked professional Speedgolfer and holds the Guinness World Record for the fastest single hole of golf ever played (minimum length, 500 yards). We discuss his upcoming book, dietary improvements and training advice. Connect with Brad Kerns: Get...

Duration:01:01:01

Kyle Kingsbury Solo Cast

7/19/2019
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In this solo cast, I discuss the Trusii issue, some changes with the podcast, new things coming, what books I have been reading, and a word on kids and food to finish it off. Enjoy this short but sweet solo cast. Organifi - Green Juice https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit Compound Cooking Oils Get 10% off all foods and supplements at Onnit by going to...

Duration:00:24:34

#96 Dr. Michael Ruscio

7/15/2019
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Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. He stops by the show to discuss his new book, his FODMAP diet approach and ways to improve gut health. Connect with Michael Dr. Michael’s Website -...

Duration:00:57:52

#95 Michael Trainer

7/8/2019
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Michael Trainer is the creator of Global Citizen, an event that people earn the right to attend by doing good deeds, activating tremendous cumulative impact through collective advocacy, donations and volunteerism. We discuss meditation, Asian culture, meditation, and mindfulness. Connect with Michael Trainer: Instagram | https://www.instagram.com/michaeltrainer/?hl=en Twitter | https://twitter.com/michaeltrainer Global Citizen | https://www.globalcitizen.org/en/ Peak Mind -...

Duration:01:04:58

#94 Sharon Brown

7/1/2019
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Mom and clinical nutritionist Sharon Brown stops by to talk about the many negative effects of bad gut health and the ways bone broth helps to help keep your mind, body and gut healthy. We also discuss how treating the gut can help with auto-immune disease. Connect with Bonafide Provisions: Website | https://bit.ly/2UXcy0x Facebook | https://www.facebook.com/bonafideprovisions/ Instagram | https://www.instagram.com/bonafideprovisions/ Twitter |...

Duration:00:47:51

#93 Jeff Taraday

6/24/2019
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Co-Owner of Trusii Hydrogen Water and wellness evangelist, Jeff Taraday joins the podcast to talk about the many benefits of hydrogen water. Connect with Trusii: Website | https://trusii.com/ Facebook | https://www.facebook.com/trusiiglobal/ Instagram | https://www.instagram.com/trusiilife/ Twitter | https://twitter.com/trusii?lang=en YouTube | https://www.youtube.com/trusii Trusii Research...

Duration:00:34:42

#92 Todd White

6/17/2019
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Todd White is a writer, speaker, and a leading authority on the importance of micro-dosing alcohol for health, longevity, and vitality. He’s also the founder of Dry Farm Wines. On his second round on the podcast, we discuss meditation benefits, work-life balance, and Dry Farm Wines stringent but very important hiring process, that every company can utilize for a better work environment. Connect with Dry Farm Wines Website | https://bit.ly/2j82sVg Facebook |...

Duration:00:54:27

#91 Luke Storey

6/10/2019
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Luke Storey, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. we get into entrepreneurship, relationships, travel biohacks, EMF’s and we discuss his recent plant medicine journey and he shares some very powerful takeaways from his experience. Connect with...

Duration:01:23:02