Tranquility du Jour

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones about The Empress, midlife, and her go-to products. The Empress is about obsessively curating a less hellish peri/menopause one product at a time so that you can unlock the power of women’s wisdom at midlife to live your best life. http://traffic.libsyn.com/hiptranquilchick/tdj607.mp3 Direct download: Tranquility du Jour #607: Midlife Musings Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. July 15: Mid-Year Virtual Retreat https://youtu.be/7Q2LOzKkasM Bespoke brand consultant and bestselling author Alisa Kennedy Jones is recognized as one of today’s most insightful and original voices on brand intelligence. Fluent in five languages, her celebrated TED talk on epilepsy changed the way we think about creativity, electricity, and the brain, and her debut bestseller Gotham Girl, Interrupted became a global phenomenon in the field of narrative medicine. When not writing her next comedic novel Ellery Allbright Goes Dark, Alisa is having the best time ever heading up a variety of initiatives for Cakewalk Ventures, Ltd., including The Empress, gotham girl, and DIA. As a memoirist, blogger, and screenwriter, her words have been featured widely across national media outlets such as NPR, TED, and as part of the Academy Award-nominated documentary CRIP CAMP, Executive Produced by Michelle & Barack Obama. An advocate for disability, neurodiversity, mental health, and epilepsy, her collection of comedic essays GOTHAM GIRL INTERRUPTED (Imagine/Penguin Random House) was a #1 new release on Amazon and is available everywhere books are sold. Twitter @iamgothamgirl IG @the.empress.age http://theempressage.com http://alisajones.com Last week's Instagram Live: Mental Health Tranquility Tools Lusome 10-second night sweat drying PJs Petite Plume dopamine jammies $50 off Winona HRT IT Cosmetics - 50SPF CC cream Evening Wear by Stripes Peace Out acne healing dotsThe Empress SLEEP issue is coming up next, followed by What French Women Know… their makeup approach is all vitamin c-based… the leader for lips, face, and evening dewy glow right now is https://us.typology.com/ Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #606: Life Lately Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. May 16: Pet Loss Support Session July 15: Mid-Year Virtual Retreat Books I'm Reading Reel Office Tour Reel Home Tour Reel NEW Tea with Kimberly videos Tea Party Pics Below Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 7 books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Denise-Marie Nieman about getting a new hip just a few months apart. We share signs that something was amiss, what we tried before a full replacement, what caused the hip breakdown, recovery challenges, and more. This show answers many questions I've received over the past year in a conversational tone with a fellow new hipper! Direct download: Tranquility du Jour #605: New Hip Tranquil Chicks Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. May 16: Pet Loss Support Session July 15: Mid-Year Virtual Retreat Watch on YouTube Denise-Marie Nieman recently retired from the Palm Beach County Attorney’s Office after 35 years of service, 25 of which were spent as the County Attorney. While she’s pondering what’s next, Denise-Marie enjoys writing about living with joie de vivre and faith, supporting various cultural and charitable organizations, traveling to Paris, and discovering what more than four hours a night of sleep feels like (very good, by the way!). instagram.com/glitter.the.globe facebook.com/glittertheglobe Ballet Reel Ballet Reel Book Stack Reel Balletcore Release Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I answer more of your questions from the 600th Podcast Soiree. Learn tips for living in a small space, nurturing friendships over the years, and sustaining creative energy. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #604: Your Questions Answered - Part 2 Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. May 16: Pet Loss Support Session July 15: Mid-Year Virtual Retreat Balletcore Collection Spring Clean Body & Mind IG Live Replay Art Journal Reel Previous Episode Answering Your Questions Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 7 books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Chris Bailey about his new book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. Learn how to be a bouncer for your mind, what a novelty bias is, the opposite of calm, how striving can make us less productive, and more. Direct download: Tranquility du Jour #603: How to Calm Your Mind Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. April 15: Seasonal Immersion May 16: Pet Loss Support Session Available on YouTube Chris Bailey is an author and lecturer who explores the science behind living a deeper, more intentional life. He is the international bestselling author of How to Calm Your Mind, Hyperfocus, and The Productivity Project—which have been published in 35 languages around the world. He is also the author of the Audible Original, How to Train Your Mind. Alongside his wife, Chris is the host of the podcast Time and Attention, and writes a weekly column at ChrisBailey.com, which is read by tens of thousands of people every week. In addition to his writing, Chris speaks to organizations around the globe on how they can become more productive, without hating the process. His latest TED Talk, How to Get Your Brain to Focus, has been viewed over 13 million times. To date, Chris has written hundreds of articles on the subject of productivity, and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company, and Lifehacker. In an interview, the prestigious TED Talks organization said that he “might be the most productive man you’d ever hope to meet", and the Harvard Business Review called him “a quirky and energetic guide through the productivity thicket”. Recently, Wired Magazine called him an “all-around productivity guru,” and Fast Company called him a "productivity mastermind." Twitter: @Chris_Bailey IG: @chrisbaileyauth Linkedin: https://ca.linkedin.com/in/chrbailey Books: chrisbailey.com/books/ Balletcore Release Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I answer your questions from the 600th Podcast Soiree. Learn tips to deal with life's upsets, what most helps me live in alignment with my dreams, and what I'm most excited about learning moving forward. More answers to your questions to come! Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #602: Your Questions Answered Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Lauren Brownstein about her new book Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders. Learn how to incorporate self-care into the work you do, how gratitude has had a big impact on Lauren, and ways to let your light shine at work and beyond. Direct download: Tranquility du Jour #601: Be Well, Do Good Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion https://youtu.be/92SvCAdYrTM Lauren Brownstein has been working in philanthropy for 30 years as a fundraiser, educator, program manager, and administrator. She helps non-profit organizations, philanthropists, and grant makers achieve their goals through PITCH, LLC, her fundraising and philanthropy consulting practice. She is the author of Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders, a Barnes & Noble Bestseller. She has raised millions of dollars for workforce development programs, museums, student support organizations, women’s causes, community centers, international groups, associations, and more. Her areas of expertise include: foundation relations, development planning, and staff and board training. Lauren is known as a “master grant writer” and is adept at clean, concise, compelling writing that helps her clients’ work leap off the page. She delivers learning experiences and trainings that are interactive, results-oriented, meaningful, and fun, drawing on her background in experiential education and the arts. Lauren has led numerous workshops to help individual donors define their philanthropic goals and create charitable giving plans that reflect their values, passions, and priorities. She also has managed the grant making process for a small nonprofit and is a Certified Consultant with 21/64, an organization devoted to advising family philanthropies and intergenerational giving cohorts. As a reflection of her commitment to philanthropy and volunteerism, Lauren has served on the boards of several nonprofits and has volunteered extensively in the community, including eight years as a weekly volunteer at the Lombardi Comprehensive Cancer Center at MedStar Georgetown University Hospital. She was a certified foster parent before adopting a child from the foster care system. Whether teaching yoga, journaling, meditating, crafting, traveling internationally, laughing with friends, or lacing up her sneakers to take a long walk, Lauren is committed to cultivating calm and finding inspiration. She earned a Masters in Teaching in Museum Education from the George Washington University (where she has served as a lecturer on fundraising) and a Bachelors with High Distinction from the University of Virginia. Book LinkedIn Website 600th Podcast Soiree Balletcore Sneak Peek Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s celebratory edition of Tranquility du Jour, Tim and I share a peek into life lately, reflect on the past, and discuss the future. I also offer a few reflection questions (see below), share how midlife is influencing my work, how planning (and prioritizing) keep me focused, give an update on my memoir, and more! It was a joy to be with you live and I hope you will also enjoy this replay. Thank you for listening and growing up with me over the past 18 years of this podcast! PS My apologies as there were so many of your thoughtful questions that we didn't get to. I'm happy to answer them in an upcoming podcast so stay tuned! x February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion https://youtu.be/aZaq1DEHSuw http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. PDF for reflection How has listening to the TDJ podcast impacted me? How do I infuse tranquility into my day? What do I picture for myself at the 650th episode (2 years)? What's my big creative dream? Falling Harry Styles video Tim and Gizmo showcasing our podcast set up below Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy. http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3 Direct download: Tranquility du Jour #599: Dance & Therapy Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. February 20: 600th Podcast Soiree February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion https://youtu.be/aZaq1DEHSuw I am a ballet educator who is teaching adult students online in a thorough and professional way. Ballet technique is a concoction of skills which can be learnt by those who are ready to dedicate themselves to it. Body type, age, and talent have little to nothing to do with performance. I took my first ballet lesson when I was five, and I still feel equally mesmerised every time I immerse myself in this art. I’ve always felt called to help others along their ballet journey. After being qualified with two Diplomas in Dance Education and a Masters’ degree in Dance and teaching dozens of students on and off line, I deeply understand anatomy, growth, and pedagogy. My experience has given me enough knowledge to develop my C.O.R.E. (Centre Outline Rotation Experience) framework. This helps me guide my students in order for them to develop their overall alignment, technique, and musicality until they uncover the ballerina they are hiding inside. Online course Our Instagram Live Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Minda Zetlin about her book Career Self-Care. Learn how taking care of yourself as a radical act, the power of journaling, ways to deal with toxic people, how mindfulness helps in work and life, and more! Direct download: Tranquility du Jour #598: Career Self-Care Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. February 20: 600th Podcast Soiree February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion Video Link MINDA ZETLIN is the author of Career Self-Care and writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington. More information at www.MindaZetlin.com. Author, speaker, Inc.com columnist @MindaZetlin Book NEW Tranquility du Jour Videos Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2023, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. _____________________________ Life can only be understood backwards; but it must be lived forwardsSøren Kierkegaard Hello dear reader. I hope you're finding a gentle landing spot int this new year. Longtime blog readers may recall my “weeks in review” turned “months in review” turned "season in review" over the years. And, of course, there's the annual Year in Review. This reflection exercise allows me to stay accountable, set and review goals, celebrate, and note what needs adjustment. Below is a list of my year’s experiences. After the top 10, they're in no particular order. There's also a brief reflection and resources to support us moving into the new year. To compile this information I reviewed my Daybook, monthly dreams, birthday exercise (here's mine from 2021), goodreads app, ballet class platforms, and photos. Needless to say, it's a process! Consider your own 2022 list. Look for patterns, wins, challenges, boundaries, and those sweet moments in between. Although this year may have been challenging, you may just rediscover some gems when you compile your own Year in Review. Oh, and here's an Instagram reel with heaps of photos from 2022. Got a new hip Hosted 30+ Coterie events including an in-person tea party Renovated the Pink Palace (my 600-sqare-foot home) Won 2nd place for Lilac Fairy in the International Adult Ballet Festival's Beginner Solo Category [Instagram reel mentioned in the podcast] Hosted Hip Tranquil Chick's 16th birthday (so. much. fun.) Celebrated Gizmo's 15th birthday Collaborated with dear clients through therapy Completed memoir draft 2.0 Developed a big crush on Harry Styles and saw him in Chicago Traveled to Paris three times Was a guest on Victoria Moran's podcast Signed up for a yoga retreat in Borneo through Borneo Orangutan Survival (obsessed with orangutans) Was a guest on Mary Michelle Nidffer's podcast Went to Costa Rica with Mama Wilson Took 200+ ballet classes [two months off] Hosted TDJ Lifestyle E-course Performed in two group pieces at the International Adult Ballet Festival [one on pointe] Released new Tea with Kimberly videos No More Facebook Simplified TDJ clothing designs Traveled to NYC for four private sessions with my teacher Spent a weekend in NYC with my friend Jenn Hosted 5 pet loss support sessions Got my Maryland social work license Worked on memoir book proposal draft Hours of physical therapy Took a 16-week pointe class with Broche Ballet and private lessons Revamped patio garden Made dozens of Pigs & Pugs Project micro-grants Hosted two TDJ Style Pop-Ups Planted 250 trees through Borneo Orangutan Survival Hosted a TDJ Tenets Masterclass Coordinated two clothing line photos shoots in DC and Paris Sent 200(ish) snail mail love notes Released 26 podcast episodes Sent 30 newsletter Love Notes Got more vaccines Attended many therapy-related trainings Hosted numerous tea dates chez moi Dozens of tea dates and ballet dates with friends Celebrated 18 years with my partner Tim Planned and launched Coterie 2023 [doors close 1/4] Introduced the adorable market bag [8 left] Hosted Tranquil Holidays Read 32 of 48 books in Goodreads Reading Challenge [sigh] Updated TDJ Tenets micro-course [coming soon] Hired a bookkeeping agency Hired a social media person who I adore Continued working with a beloved web designer and graphic designer Revamped some of my website [thanks Mara] Traveled between DC and WV dozens of times during home...

In this week’s edition of Tranquility du Jour, I chat with psychotherapist Sharon Blackie about her new book Hagitude: Reimagining the Second Half of Life. Learn how midlife is a time of transformation, ways to find meaning in the second half of life, why nature and cycles are so important, and more! http://traffic.libsyn.com/hiptranquilchick/tdj596.mp3 Direct download: Tranquility du Jour #596: Hagitude Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. My Signature Yearlong Program: The Coterie New Year's Virtual Retreat Video Link Sharon Blackie, PhD, is an award-winning writer of fiction and nonfiction, and a psychologist who has specialized in neuroscience, narrative, mythology, and Celtic studies. Her unique approach to working with myth, fairy tales, and folklore highlights the insights these traditions can offer us for authentic and meaningful ways of being. Her work has been published extensively in professional journals and consumer media, and she offers workshops and seminars worldwide and online. She lives in Wales, UK. More information at SharonBlackie.net and www.Hagitude.org. Instagram.com/thehagituderevolution/ Facebook.com/hagitude Book Tranquil Holidays Pop-Up Replay Tea with Kimberly: Tranquil Holidays Coloring Sheet Gift Guide 500th Podcast Soiree Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with peak performance coach and hypnotist Elizabeth Sterling. Learn ways to break through what's holding you back, how to step into your peak potential, neuroscience 101, and ways to think and act to support your dreams. Direct download: Tranquility du Jour #595: Peak Potential Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. 12/12 Tranquil Holidays Pop-Up Coterie Waitlist {Opens mid-December} New Year's Virtual Retreat https://youtu.be/a1IKJUxCSOo Elizabeth is an IACT Certified Hypnotist and Peak Performance Coach based out of Denver, CO who uses a combination of hypnosis, NLP, EFT and coaching that creates powerful changes for her clients. As a former professional dancer she knows, first hand, how crippling performance anxiety can be and is exceptionally thrilled to be bringing these tools to high performers worldwide. Free Gift: Relax and Remember https://bit.ly/relaxandremember www.thewholepointe.com www.instagram.com/thewholepointe www.youtube.com/thewholepointe Tiny Habits Ted Talk Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Mary Michele Nidiffer about empowering women through personal style, giving herself a makeover from the inside out, and ways to get dressed effortlessly and feel beautiful in your body. Direct download: Tranquility du Jour #594: Finding Your Style Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. 11/25 Pink Friday 12/12 Tranquil Holidays Pop-Up Coterie Waitlist {Opens late 2022} New Year's Virtual Retreat https://youtu.be/2TpAR_QT_CU Mary Michele Nidiffer wants women to know that they’re already beautiful! After spending years filled with negative self-talk and struggling with her weight, Michele gave herself a makeover from the inside out. Now she’s passionate about empowering women through personal style and is committed to creating resources to help women discover their own beauty. Michele is a Master Style Coach, Founder of StyleFinder Boutique and StyleFinder School of Style, creator of the StyleFinder ID® System and host of the podcast, Style by Mary Michele. She runs StyleFinder with her husband, Jim, and as a blended family, they have 4 kids and a rescue dog. Michele is committed to creating resources to help women wear color with confidence, get dressed effortlessly and feel beautiful in the body they’re currently in. She’s a North Carolina native who knows that style is an inside job and begins with how we see ourselves. Michele is passionate about travel and experiencing the joy in everyday! Learn more about her at ShopStyleFinder.com. IG: @stylebymarymichele and @shopstylefinder TikTok: @stylebymarymichele and @shopstylefinder Podcast: Style by Mary Michele LinkedIn: linkedin.com/in/marymichelenidiffer Facebook: facebook.com/marymichelenidiffer/ Our podcast: Finding Tranquility Hip Tranquil Chick Sweet 16 Replay Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with Matthew Dicks about his new book Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. Learn about his One-Hundred-Year-Old plan and how it can help us live without fear of regret, how to maximize task efficiency, his thoughts on social media, how he likes to "sleep sacredly," and more. Direct download: Tranquility du Jour #593: Someday is Today Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. 11/14 Hip Tranquil Chick Sweet 16 12/12 Tranquil Holidays Pop-Up Coterie Waitlist {Opens late 2022} https://youtu.be/Tw_04fGfrns Matthew Dicks is the author of Someday Is Today and nine other books. A bestselling novelist, nationally recognized storyteller, and award-winning elementary schoolteacher, he teaches storytelling and communications at universities, corporate workplaces, and community organizations. Dicks has won multiple Moth GrandSLAM story competitions and, together with his wife, created the organization Speak Up to help others share their stories. They also cohost the Speak Up Storytelling podcast. He lives in Connecticut with his family. Visit him online at http://www.MatthewDicks.com. Book: https://www.newworldlibrary.com/Literature-and-Writing/SOMEDAY-IS-TODAY Facebook: https://www.facebook.com/matthewdicks Twitter: https://twitter.com/MatthewDicks YouTube: https://www.youtube.com/channel/UC4K0fcEJkzJLso5h6CN00LQ Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with guest Michele Neff Hernandez about her book Different After You: Rediscovering Yourself and Healing after Grief and Trauma. Learn her seven-step process, how grief changes us, the challenge of cumulative loss, and more. A thoughtful listen to anyone who has experienced loss and/or wants to be supportive of others experiencing loss. Direct download: Tranquility du Jour #592: Healing After Grief Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. 11/1 Pet Loss Support Session 11/14 Hip Tranquil Chick Sweet 16 12/12 Tranquil Holidays Pop-Up Coterie Waitlist {Opens late 2022} https://youtu.be/Guvr_XGyJ8o Michele Neff Hernandez is a 2021 CNN Hero, a gifted speaker, and a committed advocate for the widowed and bereaved. Her creation of Camp Widow® and Soaring Spirits International® has brought her global acclaim. Michele regularly speaks to first responders, hospital workers, religious congregations, and diverse community organizations. She lives in Southern California. Book Instagram Website CNN Heroes Tribute Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with returning guest Laura Vanderkam about her new book Tranquility by Tuesday. Learn about her 9 rules to calm the chaos and make time for what matters most plus hear how happiness happens in hours! Direct download: Tranquility du Jour #591: Tranquility by Tuesday Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. TDJ Lifestyle Video 10/12 Free Tenet Masterclass 10/15 Fall Virtual Retreat 10/16 5-Week TDJ Lifestyle E-Course 11/14 Hip Tranquil Chick Sweet 16 12/12 TDJ Holiday Pop-Up Coterie Waitlist: {Opens late 2022} https://youtu.be/lhHsdqry9ms Interview Video Link Laura Vanderkam is the author of several time management and productivity books, including the forthcoming Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters, along with Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com. Book Instagram Website Book Pre-Order by 10/11 #511 The New Corner Office #343 I Know How She Does It #306 What Most Successful People Do at Work #263 Utilizing Weekends Wisely #199 168 Hours Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I share insights into the Tranquility du Jour Tenets of style, compassion, wellness, mindfulness, and creativity, along with tips on ways to bring them into daily life. Direct download: Tranquility du Jour #590: Living the TDJ Tenets Subscribe in your favorite podcast app such as Spotify, Apple Podcast, or Amazon. New to Tranquility du Jour? Learn more here. TDJ Style Pop-Up: October 1 Fall Virtual Retreat: October 15 TDJ Lifestyle E-Course: October 16 Pet Loss Support Session: November 1 Hip Tranquil Chick Sweet 16: November 14 Holiday Pop-Up: December 12 Coterie Waitlist: Opens late 2022 TDJ Tenets TDJ Lifestyle Virtual Course HSP Test How to Leave Podcast Review Worksheet 1. How would living the TDJ Tenets make a difference in my life? 2. Which Tenet do I need most right now? 3. What are a few steps I could take to incorporate that Tenet in my week? 4. What would a more tranquil life look like to me? Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner and TDJ clothing line. Follow along on Instagram and YouTube. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I chat with guest Jolie Dawn about her book Empowered, Sexy, and Free: Discover Your Unique Brilliance and Dare to Be the Creatrix of Your Life. Learn what led her to write this book, ways to remove energetic weight, how emotions are a superpower, and more! Direct download: Tranquility du Jour #589: Empowered, Sexy, and Free Video on YouTube Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. 10/1 TDJ Style Event {live from Paris} 10/15 Fall Virtual Retreat 10/16 5-Week TDJ Lifestyle E-Course 11/14 Hip Tranquil Chick Sweet 16 12/12 TDJ Holiday Pop-Up Coterie Waitlist: Opens late 2022 Jolie Dawn is the author of Empowered, Sexy, and Free and creator of the Dare to Prosper Challenge, the largest women’s prosperity meditation gathering online, attended by women in more than fifty countries. She specializes in helping women awaken their prosperity consciousness, embody their deepest truth, and reclaim personal freedom and creativity. An intuitive business coach and writer, she is the founder of Prosperity Queendom Inc., an online business-training platform for spiritual entrepreneurs. She currently lives in Hawaii. Visit her online at http://www.joliedawn.com. Book Instagram Facebook Personal Facebook Professional LinkedIn Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner. Follow along on Instagram and YouTube. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

In this week’s edition of Tranquility du Jour, I invited my partner Tim back on the show to discuss life lately: recovery, caretaking, turning 50, and more! Direct download: Tranquility du Jour #588: Life Lately with Tim Subscribe in your favorite podcast app such as Spotify, Apple Podcast, or Amazon. New to Tranquility du Jour? Learn more here. TDJ Style Pop-Up: October 1 Fall Virtual Retreat: October 15 TDJ Lifestyle E-Course: October 16 {Join the Waitlist} Pet Loss Support Session: November 1 Hip Tranquil Chick Sweet 16: November 14 Holiday Pop-Up: December 12 Coterie Waitlist: Opens late 2022 Hip Hip Hooray Share your TDJ looks and use #TDJStyle this month Tea with Kimberly: Traveling with Pets Journaling prompts: Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planner and TDJ clothing line. Follow along on Instagram and YouTube. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.