Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)-logo

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Health & Wellness Podcasts >

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
More Information

Location:

United States

Description:

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Language:

English


Episodes

Ep. 129: Why NOW is the BEST time to do Trim Healthy Mama!

7/17/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:33:08

Ep. 128: Holding Pee & No Whales.

7/10/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:34

Ep. 127: All You Need Are These 3 Things To Be Trim & Healthy

7/3/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:51:14

Ep. 126: Is It OK To Fake It?

6/26/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:43:01

Ep. 125: The Knowledge of Good is NOT Necessarily Good For YOU.

6/19/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:40:06

Ep. 124: A Whole New Mind-Blowing Approach to Dishes & Cooking

6/12/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:38:04

Ep. 123: Why The Heck Are Italians So Skinny?

6/5/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:56:17

Ep. 122: Are Your Expectations Stealing Your Joy?

5/29/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:15

Ep. 121: Take the Stress Out of Your Health Journey

5/22/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:50:21

Ep. 120: We Were Obviously Wrong. Working Mother Magaly Sets Us Straight.

5/15/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:04:19

Ep. 119: Hemp & Your Family. Stuff You Should Know.

5/8/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:02:06

Ep. 118: Is Health Knowledge Your Tool or Your Master?

5/1/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:46:24

Ep. 117: How to Start (or restart!) Trim Healthy Mama?

4/24/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:57:49

Ep. 116: Journey to the Scary Center of the Grocery Store! (Grocery Store Trip pt. 3)

4/17/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:57:48

Ep. 115: Get Frugal & Practical at the Grocery Store (Grocery Store Trip part 2)

4/10/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:55:45

Ep. 114: Grocery cart judger… or discerner? Which are you? The Grocery Trip Poddy Part 1.

4/3/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:53

Ep. 113: Huge Somethings About to Go Down in the THM Podcast World

3/27/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:40

Ep. 112: This 3-Letter Word is Your Secret Weapon

3/20/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:40:44

Ep. 111: Pancakes & Attitudes. (both need flipping)

3/13/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:53:58

Ep. 110: Attack of the Killer Tomatoes?

3/6/2019
More
Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:05:50