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Truth & Dare

Health & Wellness Podcasts

Explore the exciting and thrilling reality of Truth & Dare - living life from the inside out. Truth meaning you’re exploring what it means to live aligned with your true self, your soul. Dare meaning you take risks in areas of your life to expand your reach and find a new center. Together, truth & dare break you open to who you truly are, a “courageous being” doing life your way for adventure, prosperity, and meaningful impact in the world. Dive into the raw and dynamic possibilities within your own life.

Explore the exciting and thrilling reality of Truth & Dare - living life from the inside out. Truth meaning you’re exploring what it means to live aligned with your true self, your soul. Dare meaning you take risks in areas of your life to expand your reach and find a new center. Together, truth & dare break you open to who you truly are, a “courageous being” doing life your way for adventure, prosperity, and meaningful impact in the world. Dive into the raw and dynamic possibilities within your own life.

Location:

United States

Description:

Explore the exciting and thrilling reality of Truth & Dare - living life from the inside out. Truth meaning you’re exploring what it means to live aligned with your true self, your soul. Dare meaning you take risks in areas of your life to expand your reach and find a new center. Together, truth & dare break you open to who you truly are, a “courageous being” doing life your way for adventure, prosperity, and meaningful impact in the world. Dive into the raw and dynamic possibilities within your own life.

Twitter:

@CamdenHoch

Language:

English

Contact:

415-275-4106


Episodes

How To Have Peace In Uncertain Times?

4/1/2020
Whether you’ve been home in ‘shelter in place’ for a couple of weeks or a couple of days, I imagine you’re feeling moments of complete overwhelm and struggling to find peace as you try to manage yourself, your family, the meals, the laundry and all that you have on your plate. You’re seeking peace. You’re seeking answers to what’s happening and how to be in these uncertain times. You’re seeking to get out of chaos and into more peace of mind. I’m sharing this podcast episode to shed...

Duration:00:23:12

Is Hypnosis Your Next Step To Raise Your Vibration?

3/25/2020
As my guest and I started our conversation on this week’s episode, I start with the leading question: “If we were meeting your 5 year ago self, who would we be talking to?” My guest, Penny Chiasson, award winning professional hypnotist, international bestselling author, and entrepreneur got pulled out of her comfort zone in a major way 5 years ago and the trajectory of her life and what she thought was going to be completely changed. Sound familiar? We are all being pulled into our...

Duration:00:58:36

Is the Sky Falling

3/18/2020
What do you fear? Let’s get right to it - shall we. Is it not having enough food, water, toilet paper, dying? What is your biggest fear right now? Does fear drive you? Did you ever see an old movie where one of the perfectly normal characters was freaking out having an “out of body” experience where they were running around jibber jabbering and not making sense. The someone slapped them across the face and said “get ahold of yourself, you’ll do yourself and nobody else any good...

Duration:00:19:47

Do I Have To Do The Inner Work?

3/11/2020
I love the phrase “DO I HAVE TO?” Did you ever say that as a kid? You know when your mom asked you to clean your room or take out the garbage, did you ever say - “DO I HAVE TO?” Like - it wasn’t really a question - you just thought you could get out of it somehow. There’s nothing wrong with asking, right? And yet, you knew deep inside before you even asked - “I’m going to do it.” You had that awareness. That’s kind of how it is with inner work. It’s the only way to know who you are...

Duration:00:26:21

How To Handle Negative Energy?

3/4/2020
“How do I stop negative energy from invading my space?” “What do I do when certain people in my life are so negative and I just can’t take it anymore?” As a master life coach & empowerment specialist, these are common questions I get when I start working with clients who are ready to expand and create the life they want taking a heart centered approach. We all know that you cannot change anyone or make them do anything - meaning that you can’t “go driver on someone else’s life...

Duration:00:20:14

Reinvention From The Inside Out

2/26/2020
What does it mean to Re-invent yourself? I believe it’s a conversation we start having in our 40’s and 50’s whether you’re a woman or a man. Shit starts to really change. You lose hair in places and grow hair in places. Your skin changes. You get shorter - what? Your ideas change. What you want changes. So how do you Re-Invent Yourself From The Inside Out? Join me this week on Truth & Dare to: Talk Re-Invention from a real inner perspective.Get curious about your own...

Duration:00:18:40

Hustle or WholeHEARTed Dedication?

2/19/2020
What’s your relationship to time? Are you often running late, caught in traffic, cursing yourself or the situation for making you late? Do you embrace your ‘differentness’ or compare yourself to others successes of business or beauty that you see while scrolling your screen? Do you feel like if you just did more or did it faster, all that you want could be yours and would stop eluding you…if only you had more Hustle… But what if Hustle isn’t the answer, it’s actually the...

Duration:00:29:11

Do You Take Risks?

2/12/2020
Do You Take Risks? Can you remember the last time you took a risk? Do you find that you take the more known route rather than take a risk? In this episode, we’re breaking down Risk with a Purpose plus I’m going to share my technique for Vision Board. It’s all about wonder and curiosity while coming from what you’re feeling not what you feel is lacking or what you want that you don’t have. Plus, I want to help you get clear. What is something you want clarity on in your life right...

Duration:00:20:47

Aligning At Your Core with Patty Dominguez

2/5/2020
Have you ever heard the phrase - ‘Your root will always bear the fruits’? My guest on this week’s episode of Truth & Dare reminded me of this and it got me thinking - You have power and responsibility to create your life in a way that aligns with your core/your root. And if you’re not liking what you’re living, you have the power to change that. I invite you to join me and my guest, Patty Dominguez, founder of Positioning to Profit Podcast, mom, wife, and daring soul. Our...

Duration:00:51:07

What Will You Leave Here?

1/29/2020
What Will You Leave Here? When you leave here, what will you leave here? When someone in your life that you love passes from this life, does it get you thinking? Thinking about the meaning of life. Why you’re here. What you came here to express. What meaning you are sharing by being you in this world. To me life is about connection, growth, expansion, compassion, kindness, truth, love, and empathy. I believe we are here to share this out loud with others, to embody...

Duration:00:17:42

Serve With Love with Tracy Harris

1/22/2020
Do you have thought patterns that hold you back from doing things you know you’re meant to do in your life? You know - those thoughts like - ‘What if I commit to this and don’t like it?’ ‘What if I fail?” Or even ‘What if it’s a smashing success?’ These are some vulnerable thought patterns that rolled around in my guest’s head as she was launching her big vision of serving other ambitious women in business. Tracy Harris, the digital CEO of Mums with Hustle, helps moms grow &...

Duration:00:40:38

Vision In The New Year

1/15/2020
“Through imagination, we can visualize the uncredited worlds of potential that lie within us.” Stephen Covey As we move into the days of January and continue to get curious about what’s possible this year, you have the potential for anything you want to create. This vision first happens in your imagination and then in your walking life each day. Do you find yourself trapped in the limitations of what you think you can’t do or haven’t done yet, or do you find yourself in the...

Duration:00:23:18

Just Listen

1/8/2020
In a world dominated by output and noise, how do you listen to the voice inside? How do you know which voice is your truth? What would it feel like to get to a place where you can be quiet and listen? Does the thought of that make you nervous or excited? Listening is a skill that is cultivated through practice. How do you practice listening? Join me this week for this episode of Truth & Dare to: Discover 3 ways of listening that will connect you more deeply to yourself,...

Duration:00:29:05

Clarity In The New Year

1/1/2020
Do you despise ‘New Year resolutions’ as much as I do? It’s not the intention part that I despise, it’s the ‘hit the ground running expectations’ that many fail at and then have you wondering - “Why do I even make resolutions in the first place?” Could you be more committed to resolutions if you framed them in a new way? What would it feel like to commit to yourself, where you’re walking on your path, and be open to the how showing up lighting the way? Join me this week for...

Duration:00:22:13

Getting To Know You

12/18/2019
How well do you know yourself? You know the song from the movie ‘King and I’ that Julie Andrews sings - ‘Getting to know you Getting to know all about you Getting to like you Getting to hope you like me’ What if you thought of these lyrics about you deepening your relationship with yourself? Going into 2020 what would it be like to be your own best friend? To stand up for your truth and values? To know your definite ‘YES’ and ‘NO’. To feel more peace of mind because...

Duration:00:26:45

Stay Aligned During The Holidays

12/11/2019
How do you want to spend your time during the holidays? What are your intentions for the holidays? Do you have certain values that are important to you during this time of year? Have you found in the past that you didn’t stay aligned to your values and after the holidays you felt like shit physically, mentally, or both? What if you could identify and alleviate the holiday stressors that are painful for you? Consider enjoying your holiday without having to say ‘yes’ to something...

Duration:00:30:06

The Pause In Between

12/4/2019
Have you ever thought about what your breathing habits are? What even is a ‘breathing habit’? Did you know that your breathing habits are like a tarot card reading of your present state of well being and your future quality of life? You might be wondering, ‘Can I change my breathing habits?’ Where does the pause come in during the breath cycle and is the pause a good or bad breathing habit to have? Join me this week for this episode of Truth & Dare to: Experience a guided...

Duration:00:28:36

Inward vs. Outward Gratitude

11/27/2019
What does it feel like in your body to be thankful? What is the difference between Inward & Outward Gratitude? Can you embody them simultaneously? Join me this week for this episode of Truth & Dare to explore facets of gratitude and discover: Origins of the word gratitudeDifferences between inward and outward gratitudeBenefits of gratitudeHow to become aware of how gratitude feels in the bodyWhat to do in moments of holiday tension to shift the tension to gratitude A special...

Duration:00:23:10

Do you Inhale?

11/20/2019
It seems simple, like a no brainer, right - of course, you inhale - how else would you be alive? But are you really ALIVE? Is your body fully getting the nutrients it need through your breath? Is your nervous system off the charts wigged out because of stress and shallow breathing? Do you feel fully alive, in your body, and conscious of every breath? How does breathing make a difference in how alive you feel? Join me this week for this episode of Truth & Dare to explore...

Duration:00:18:28

Uncovering What’s In Your Heart with Nick Demos

11/13/2019
Have you ever overcomplicated making a decision in your life because you were afraid of the unknown then felt the pain and discomfort of being in limbo unable to make a decision? How did you uncover your way out? On this week’s show, my guest is Nick Demos. Nick is a Tony and Olivier Award winner producer (Memphis, Come From Away), award winning filmmaker (Policy of Truth), and writer. Nick has also been a yoga practitioner for 20 years as well as teaching yoga, pranayama, meditation,...

Duration:01:03:47