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Truth & Transformation

Health & Wellness Podcasts

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Location:

United Kingdom

Description:

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Language:

English

Contact:

07702869836


Episodes

Healing In Relationships, Self-Love, Vulnerability & Mistakes

10/18/2021
Hey lovelies, today we are talking healing in relationships, self-love, vulnerability and mistakes. It takes courage to be loved and to love, to heal, to open up your heart, to forgive and to trust. This is a deep dive into relationship entitlement and healthy relationships as portals for healing. Things mentioned in this episode: My membership, The More Membership: https://kirstydee.com/product/the-more-membership-3-months/ Soul Psychic Sessions:...

Duration:01:06:56

Self-Sabotage, Self-Worth & The Motherhood Wound

10/11/2021
Self-Sabotage, Self-Worth & The Motherhood Wound. This was a deep conversation as I share with you my past traumas from parenting, pregnancy, post-natal depression and from my childhood and how that impacted my self-worth and how I would self-sabotage. I talk about how parenting and motherhood often broke me, saved and was my 1st awakening. I talk about our unhealthy behaviours, unhealthy relationships, how we often go into fight, flight, freeze or fawn (aka people pleasing etc) and how we...

Duration:01:18:28

Emotional Pain, Suffering, When It Looks Like it's Not Working & Generational Trauma

10/4/2021
Let's talk about emotional pain, suffering, when it looks like it's not working and generational trauma. All humans at times suffer and I don't know anyone who's avoided that so let's dig into those hardships, let's talk about the hard things. I chat about resistance, purpose and my personal experiences. Let's also, make it all count. Things mentioned in this episode. #Emotionaleverything my free series happening on Instagram on getting good with your emotions and creating a life where...

Duration:00:33:43

Turn Shame Into Power, Love, Desire & Witch Magick

9/27/2021
Turn shame into power is all about emotional alchemy. Love without power is reckless and power without love is devastating. In this episode, I talk about power, love, desire and witch magick aka women being in their power, using their intuition and trusting themselves. Things mentioned in this episode: My membership, The More Membership https://kirstydee.com/product/the-more-membership-3-months/ Awakening Package (3 Month 1:1 Coaching & The Membership):...

Duration:01:18:14

Soul Mates, Anxiety & Post Manifesting

9/20/2021
Let's talk soul mates, anxiety and post manifesting. This week I talk about the internal shifts and external manifestation post manifesting the house. The internal shifts of how I dealt with challenges and creating more flow and seeing my human resistance. I talk about when it looks like it's not working as well as your anxiety being a calling and I go into what soul mates are. How some nourish us and some call us to rise up and how it's self-love that really decides that. Things mentioned...

Duration:00:54:43

Sex, 'Success' & Healing With Divine Masculine & Feminine Energy

8/30/2021
Better sex, more pleasure, receiving, success, being present, in your body and healing with the divine masculine and feminine energy. Working with your inner child, her sacred tantrum. Being able to hold space for all your emotions, your 'too-muchness', expressing yourself, communicating and trusting in life by harvesting this energy and feeling safe and protected. Regardless of how you identify gender-wise, we all have divine feminine and masculine energy. Things mentioned in this episode:...

Duration:00:44:17

Awakening, Transformation & Changing Your Life

8/23/2021
Awakening, Transformation & Changing Your Life. I talk about how that looks, challenges, fears, rejection, emotional dysfunctional relationships, escapism, boundaries, narcissism etc. Mentioned in this podcast. My awakening package ( 3 months 1 to 1 coaching with me and membership) https://kirstydee.com/product/16178/ All my other offerings, soul sessions, #TheMoreMembership (things mention in this episode etc) enrol at kirstydee.com My Ig @KirstyDeeShares...

Duration:00:20:45

How To Have Thriving Healthy Relationships & Warning Signs

8/16/2021
Hey lovelies, this episode is on how to have healthy thriving relationships and warning signs. I talk about dysfunctional stuff, people-pleasing, boundaries, conditioning, what we got taught love is and red flags etc. I also talk about emotional manipulation and guilt trips etc. Mentioned in this podcast. My awakening package ( 3 months 1 to 1 coaching with me and membership) https://kirstydee.com/product/16178/ All my other offerings, soul sessions, #TheMoreMembership (things mention in...

Duration:00:47:04

Regulating Nervous System, Processing Emotions & Inner Child Healing

8/9/2021
Hey lovelies, this episode is on regulating your nervous system, processing your emotions and inner child healing. We go into self-love, how there is no 'bad' emotions or negatives ones but our conditioning makes us think so. My offerings, soul sessions, #TheMoreMembership (things mention in this episode etc) enrol at kirstydee.com My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/ Facebook group: https://www.facebook.com/groups/selfloveandfullyexpressed ( I go live in...

Duration:00:36:43

Conscious Manifestation, 'Dark' Desires, Sex, Fantasies & Shadow Work

8/2/2021
Hey, lovelies, in this episode we talk about how to manifest, conscious manifestation, without any spiritual bypassing and not allowing yourself to be fully human. We talk about so-called dark desires, sex, fantasies, fetishes, relationships, love and doing shadow work. Things I mention: My membership: The More Membership enrol at kirstydee.com Teal swan video on YouTube - Healthy Sexuality Vs Healing Sexuality & The Secret Behind All Sexual Fetishes Audible I mentioned - Existential...

Duration:01:15:11

Intuition, Red Flags & Staying Emotionally Well With Judgemental People

7/26/2021
This episode is all about intuition and staying emotionally well in a judgemental world, with judgemental people. It's about staying true to you because when we live inauthentic to ourselves it creates an inner war within which leads to outer wars, trauma and so forth. I also talk about the witch wound and red flags with people. As well as covid and vaccine division. How we have to keep listening to our intuition and have a lot of discernment with anyone that doesn't want us to do so. My...

Duration:00:25:38

Conscious Relationships, Covid Trauma & Mental Health

7/19/2021
Hey lovelies, in this episode I talk conscious relationships, covid trauma, mental health and the division the vaccine has had. It's an episode on love and authentic relationships. Soul Shift Sessions as mentioned in this episode: https://kirstydee.com/product/soul-shift-session/ The More Membership https://kirstydee.com/product/the-more-membership-3-months/ The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersistersisterhoodmovement/ My Ig @KirstyDeeShares Facebook Group:...

Duration:01:03:00

Desire, Sex, Healing Sexual Trauma & Sexually Liberated

7/12/2021
Hey lovely, this week we are talking desire, pleasure, sex, healing sexual trauma and being sexually liberated. I share very vulnerably what that's looked like for me. WORK WITH ME: The More Membership https://kirstydee.com/product/the-more-membership-3-months/ The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersistersisterhoodmovement/ My Ig @KirstyDeeShares Facebook Group: https://www.facebook.com/groups/selfloveandfullyexpressed/ TRUTH & TRANSFORMATION: THE SELF-LOVE NO...

Duration:00:49:55

Self-love, Trust & Shame: How To Love Yourself

7/5/2021
Hey lovely, this week we talk self-love, trust and shame. How to love yourself. I dive into the relationship with yourself, shame, self-trust, intuition as well as self-forgiveness, codependency and narcissm. We also talk about releasing the 'how'. Things mentioned in this episode: The More Membership https://kirstydee.com/product/the-more-membership-3-months/ The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersistersisterhoodmovement/ My Ig @KirstyDeeShares Facebook Group:...

Duration:00:40:09

Authenticity, Next Level Living Your Truth & Breaking Patterns

6/28/2021
Let's talk about authenticity, next-level living in your truth, breaking patterns and breakdowns. The rupture of awakening. What living an authentic life actually looks like. We talk about pain. The trauma of authenticity vs the pain of staying and abandoning yourself. Wanna connect more? My website with all my social accounts linked can be found at kirstydee.com TRUTH & TRANSFORMATION is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it...

Duration:00:44:13

TRANSFORMATION, HEALTHY CONFLICT IN RELATIONSHIPS & MISTAKES

11/23/2020
It's been a really transformative year and one of the key ingredients of that was allowing space for healthy conflict. To own mistakes. To learn and to really be me, knowing that the aligned people were gonna get it and love on me regardless. That being true to myself mattered as the alternative was too high. Authenticity matters. In this podcast I discuss healthy conflict, being truth to ourselves, friendship breakdown, coming out as bisexual, having a healthy marriage even when we don't...

Duration:00:44:33

BODY LOVE, BODY CONFIDENCE, SEXUALLY EXPRESSED & EMPOWERED

11/16/2020
Body love, body confidence & being sexually empowered and expressed. I think we don't have enough real conversations around loving ourselves, our bodies and sex. So in this episode, I'm talking about the word pussy, masturbation, loving your body especially when naked and all things sex. Being sexually empowered and expressed as a woman in a world where women are taught not to love themselves and where self-love is often seen as a vanity thing. I share my experience around loving my body and...

Duration:00:34:20

LIVING FROM YOUR HEART, BEING IN YOUR POWER & TRUSTING

11/9/2020
Living from your heart, trusting yourself and unhooking from what people think. The price is too high for anything else. It's never gonna feel good living for the approval of others / worrying what everyone else thinks. Your truth is not something you seek. Neither is your purpose. It's listening to your heart and not the yeah but stuff ie. all the reasons you can't (which are all valid AND there are always things we can do even if it's just taking care of ourselves. That in itself is huge...

Duration:00:24:23

VULNERABILITY, CONFIDENCE BUILDING & FEAR

11/2/2020
Today we are talking vulnerability, confidence-building and fear. We all have things we want and desire but it takes a level of vulnerability. There is always some form of fear even if we know logically it's BS. You living the life you want is a creative endeavour. Confidence is something we can build but it takes us being willing to face our fears, our willingness to be vulnerable. If you imagine your fear as a bully, they lose their power if you face them head-on, but that takes a level...

Duration:00:28:03

HEALING FROM LONG TERM EMOTIONAL PAIN, FEARS & PTSD

10/26/2020
Healing from long term emotional pain, fears & PTSD. On this episode, I talk about overcoming emotional pain and having what I can only describe as a PTSD attack. Having to come to terms with the fact I suffered more than just sexual abuse but emotional abuse too and how as a child one of my guardians would use black magic as a way of scaring and controlling us. Learning about codependency and narcissism and how so much of what I was taught was love just wasn't. It was often a way to guilt,...

Duration:00:32:57