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Turbulence Training Podcast

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Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
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Location:

United States

Description:

Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

Language:

English


Episodes

How to Be a Great Personal Trainer, Craig Ballantyne

10/17/2013
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A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.

Duration:01:33:01

Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum

8/14/2013
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Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum

Duration:00:38:57

New Fasting Research with Brad Pilon of EatStopEat.com

7/12/2013
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New Fasting Research with Brad Pilon of EatStopEat.com

Duration:00:28:27

Challenge Workout Tips with Shawna Kaminski

5/6/2013
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Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.

Duration:00:14:53

Derek Shannon Quick Nutrition Tips for Long-Term Success

4/15/2013
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Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.

Duration:00:20:12

Dan Long Suspension Training Revolution

3/18/2013
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TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.

Duration:00:36:37

Craig 4-Min Miracles/Body Weight Podcast

3/13/2013
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Craig 4-Min Miracles/Body Weight Podcast

Duration:00:26:25

Kate Vidulich Fat Loss Accelerators

2/18/2013
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Kate Vidulich Fat Loss Accelerators

Duration:00:22:31

Chris Lopez Kettlebell Tips and Tricks to accelerated results

1/28/2013
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Chris Lopez Kettlebell Tips and Tricks to accelerated results

Duration:00:33:57

Fat Loss Magic 2013 with Alwyn Cosgrove

1/22/2013
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Fat Loss Magic 2013 with Alwyn Cosgrove

Duration:00:55:24

Mike Whitfield Workout Finishers Review and New Cardio Training

1/8/2013
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Mike Whitfield Workout Finishers Review and New Cardio Training

Duration:00:28:54

Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

12/31/2012
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Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

Duration:00:33:41

Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

10/15/2012
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Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

Duration:00:28:22

New Training and Fasting and Supplementation Findings From Dr. John Berardi

7/27/2012
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New Training and Fasting and Supplementation Findings From Dr. John Berardi

Duration:01:04:47

Catherine Gordon Fat Loss and Life Transformation Secrets

7/20/2012
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Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.

Duration:00:57:50

Tough Mudder Run

6/15/2012
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Tough Mudder Run

Duration:00:27:13

Dr. Peter Osborne - Gluten Free Health Solution

5/18/2012
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Dr. Peter Osborne - Gluten Free Health Solution

Duration:00:51:59

Mike Whitfield and the Tough Mudder Obstacles

4/18/2012
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Mike Whitfield and the Tough Mudder Obstacles

Duration:00:17:36

How to Set Goals

3/14/2012
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Everything you need to know about how to set goals

Duration:00:46:07

Metabolic Resistance Training

2/19/2012
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Everything you need to know about metabolic resistance training...PLUS a sample MRT workout

Duration:00:20:23