Runner's Block

Guest Ryan Haack (livingonehanded.com, Different is Awesome) joins the Gomers for an honest conversation about a barrier SO many of us face: the physical, emotional, and mental toll that starting over – again and again – can take on one’s health journey. Great Ep! Tell us your Runner’s Block and…

What even IS time though, really? Join us as we struggle with deep questions like this – and also how dominos work – on our journey to figure out how busy people can live their lives AND run. Remember, if we can do it, you can do it! Unless you…

Yoga instructor, labor doula, former running clinic office manager and Two Gomers Social Media Guru Annie LeVasseur joins us as our first Runner’s Block guest to reveal her primary block: past injury, and the fear of it happening all over again. How do you prevent it before it happens? How…

You can’t be on a running journey unless you start. Sounds simple…but why is the starting so dang HARD? Anthony and Steven dig in to the most basic of blocks, realize it’s more complex than they thought, and give practical advice (and a GomerProTip of the Week) on how to…

So topical! It’s a Steven’s Block today and he decides to tackle something completely out of his control: the weather. Or is it? Also, how do you pronounce mittens? Happy Freezing! —————————— Tell us your Runner’s Block and follow us on our social media at bit.ly/runnersblock Support the Gomers by…

It’s the official OFFICIAL launch of the newest season of the Two Gomers podcast, Runner’s Block. And we’re tackling a big one right out of the gate: how we look, and how that doesn’t seem to match up with what a runner “should” look like. How has that blocked our…

Why is Steven qualified to host a podcast called Runner’s Block? What is his running journey? What is his primary excuse that keeps him from running? And was George Lucas the primary block that held Hayden Christensen back? Meet your host Gomer 2 in Part II of the premiere episode…

Why is Anthony qualified to host a podcast called Runner’s Block? What is his running journey? What is his primary excuse that keeps him from running? And how tall is Tom Cruise exactly? Meet your host Gomer 1 in Part I of the premiere episode of Runner’s Block, the new…

After twelve years of podcasting about health, running, food, and 1001 tangential topics, the Two Gomers are starting something new! Ok, not completely new, but check out this hook: Each week, we’re gonna face the excuses that keep us on the couch – our “Runners Block”s – as we seek…

The second half of our New Years One Word specials, in which Anthony reviews his word-gone-by (Unhurry) and gives his new one…but not before, per tradition, revealing a bunch of words he ALMOST chose. Happy New Year! Subscribe to the Bonus Disc to support the Gomers and get a ton…

Our annual tradition of choosing One Word in January that we want to define our year feels extra important this year – bu when isn’t that true? Steven starts the two-part year opener by reviewing his word from last year, Savor, and revealing his 2021 word. Plus a lot (to…

On this, the last day of 2020, we release our post-script to our most unique season to date. What did we learn? How have things shaken out in December? What are we bringing into next year? And what is coming in 2021? All this and (of course) more await you…

It’s our annual tradition of bulking up your holiday wish lists by telling you all our favorite things from the year gone by. Merry Christmas, Gomernation!

This is it! We finish the series with our final weigh-ins, discussion about what worked and what didn’t, True Gomer Confessions about fast food (during which we ask the question “How much of McDonald’s total revenue comes from secret eating?”) and ponder the relationship between goals and habits. It’s been…

In this penultimate episode of Lose 20 in 2020, the guys talk about spitting in the age of Covid, setting ring-records, having real conversations with people, and coming to end of a long and difficult year of goal-setting. Don’t forget to help us reach our Patreon goal by the end…

We are a month away from our final weigh-in. It isn’t very fun for one of us, and it doesn’t bring joy to the other. Is this what getting to the end of a goal-year is like? Don’t forget to help us reach our Patreon goal by the end of…

We’re midway through our Fast Food Fast, and so we thought we’d share some things we like to eat instead. That’s it. That’s all this episode is about and we don’t go on any tangents we promise. Don’t forget to help us reach our Patreon goal by the end of…

Is the number goal weighing us down? We try to figure that out as 2020 nears its end and we near our breaking points. Happy stacking! Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to…

“This is gonna be a bad one.” – Anthony The guys try not to weigh in, but they do because them’s the rules. Neither is happy with the result, and have a conversation about that and how they feel about finishing the final quarter of a sucky year strong. Plus,…

Remember last episode of Lose 20 when we were laughing about “it’s only a matter of time before one of us crashes again?” Ha ha! That was so funny! Want to support the Gomers? Head to www.patreon.com/twogomers to support them at various levels and receive a ton of extra content…