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Runner's Block

Health & Wellness Podcasts

A Podcast About Two Regular Guys Challenging Themselves to Live Healthier, and Inviting a Nation Along for the Run

A Podcast About Two Regular Guys Challenging Themselves to Live Healthier, and Inviting a Nation Along for the Run

Location:

United States

Description:

A Podcast About Two Regular Guys Challenging Themselves to Live Healthier, and Inviting a Nation Along for the Run

Language:

English


Episodes

Block 1: I Don’t Look Like a Runner

2/26/2021
It’s the official OFFICIAL launch of the newest season of the Two Gomers podcast, Runner’s Block. And we’re tackling a big one right out of the gate: how we look, and how that doesn’t seem to match up with what a runner “should” look like. How has that blocked our…

A Tale of Two Gomers Part II: Steven

2/12/2021
Why is Steven qualified to host a podcast called Runner’s Block? What is his running journey? What is his primary excuse that keeps him from running? And was George Lucas the primary block that held Hayden Christensen back? Meet your host Gomer 2 in Part II of the premiere episode…

A Tale of Two Gomers Part I: Anthony

2/5/2021
Why is Anthony qualified to host a podcast called Runner’s Block? What is his running journey? What is his primary excuse that keeps him from running? And how tall is Tom Cruise exactly? Meet your host Gomer 1 in Part I of the premiere episode of Runner’s Block, the new…

Introducing: Runner’s Block

1/29/2021
After twelve years of podcasting about health, running, food, and 1001 tangential topics, the Two Gomers are starting something new! Ok, not completely new, but check out this hook: Each week, we’re gonna face the excuses that keep us on the couch – our “Runners Block”s – as we seek…

2021 One Word Special: Part II

1/15/2021
The second half of our New Years One Word specials, in which Anthony reviews his word-gone-by (Unhurry) and gives his new one…but not before, per tradition, revealing a bunch of words he ALMOST chose. Happy New Year! Subscribe to the Bonus Disc to support the Gomers and get a ton…

2021 One Word Special: Part I

1/8/2021
Our annual tradition of choosing One Word in January that we want to define our year feels extra important this year – bu when isn’t that true? Steven starts the two-part year opener by reviewing his word from last year, Savor, and revealing his 2021 word. Plus a lot (to…

Lose 20 in 2020: The Post-Credits Scene

12/31/2020
On this, the last day of 2020, we release our post-script to our most unique season to date. What did we learn? How have things shaken out in December? What are we bringing into next year? And what is coming in 2021? All this and (of course) more await you…

2020 Christmas Special: Gomer’s Favorite Things

12/17/2020
It’s our annual tradition of bulking up your holiday wish lists by telling you all our favorite things from the year gone by. Merry Christmas, Gomernation!

Lose 20 in 2020: Episode 31 – The Grand Finale

12/4/2020
This is it! We finish the series with our final weigh-ins, discussion about what worked and what didn’t, True Gomer Confessions about fast food (during which we ask the question “How much of McDonald’s total revenue comes from secret eating?”) and ponder the relationship between goals and habits. It’s been…

Lose 20 in 2020: Episode 30 – The Two Spouses

11/20/2020
In this penultimate episode of Lose 20 in 2020, the guys talk about spitting in the age of Covid, setting ring-records, having real conversations with people, and coming to end of a long and difficult year of goal-setting. Don’t forget to help us reach our Patreon goal by the end…

Lose 20 In 2020: Episode 29 – This Isn’t Very Fun

11/6/2020
We are a month away from our final weigh-in. It isn’t very fun for one of us, and it doesn’t bring joy to the other. Is this what getting to the end of a goal-year is like? Don’t forget to help us reach our Patreon goal by the end of…

Lose 20 In 2020: Episode 28 – Eat That Not This

10/23/2020
We’re midway through our Fast Food Fast, and so we thought we’d share some things we like to eat instead. That’s it. That’s all this episode is about and we don’t go on any tangents we promise. Don’t forget to help us reach our Patreon goal by the end of…

Lose 20 in 2020: Episode 27 – The Boulder

10/9/2020
Is the number goal weighing us down? We try to figure that out as 2020 nears its end and we near our breaking points. Happy stacking! Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to…

Lose 20 in 2020: Episode 26 – The Fast Food Fast

10/2/2020
“This is gonna be a bad one.” – Anthony The guys try not to weigh in, but they do because them’s the rules. Neither is happy with the result, and have a conversation about that and how they feel about finishing the final quarter of a sucky year strong. Plus,…

Lose 20 in 2020: Episode 25 – The Inconvenient Shell

9/25/2020
Remember last episode of Lose 20 when we were laughing about “it’s only a matter of time before one of us crashes again?” Ha ha! That was so funny! Want to support the Gomers? Head to www.patreon.com/twogomers to support them at various levels and receive a ton of extra content…

Special Episode: Breaking Through the Stall Phase (with Chad Kemp)

9/19/2020
In this special episode of Two Gomers Run For Their Lives, we present a (sometimes uncomfortable) conversation about race, identity, and growth with our lifelong friend, accomplished attorney, and city counsel member Chad Kemp (yes, that’s THE Chad). Hear the final half-hour of our chat, where Chad tells us about…

Lose 20 in 2020: Episode 24 – Pleasure-Stacking

9/11/2020
August was kinda rough – but there’s always another episode, always another chance to start over, and always another way to move forward! And the guys are doing just that. September has been a great month as they begin to look toward the end of the year, and the close…

Lose 20 in 2020: Episode 23 – The Inner Critic

8/28/2020
The guys wrap up Water Weekdays August, preview the September Challenge (“Close Your Rings” every day, which means exercise 30 minutes and stand up once per waking hour), and weigh in. But all that is just the table-setting for a much deeper discussion about goals, motivation, and inner critics. Thanks…

Lose 20 in 2020: Episode 22 – Hide Self View

8/21/2020
We had a lot of thoughts about this cultural Zoom moment and how it was affecting our health so we went ahead and recorded this special ep, plus we talk about Steven’s hard boil egg machine. Happy listening, and happy hiding self view!

Lose 20 in 2020: Episode 21 – The Tom Hanks Challenge

8/14/2020
The guys catch each other up on how August’s Water Weekdays are going, and also talk about how hard it is to restart healthy eating habits after a month off the wagon. Good thing Tom Hanks challenged them to try.