Unravel The Thread: Living the Yoga Sutra today-logo

Unravel The Thread: Living the Yoga Sutra today

Health & Wellness Podcasts

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Location:

United States

Description:

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Language:

English

Contact:

7277713612


Episodes

Yoga Sutra 3.55 Freedom from conditioned existence

5/16/2022
Complete transcendental knowledge To what extent is your life ruled by the illusion of time? What are the conditions that you place on your relationships? What are the ways of being that pull ou away from your natural state? What are the conditions that keep you from saying yes to life? https://simple-yoga.org/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:06:11

Yoga Sutra 3.54 Essential difference of identical objects

5/9/2022
Complete attunement to what is perceived To what extent are you able to notice the very subtle aspects of the phenomena that surround you? As the subtlety in your perceptive capacity grows, so do your kindness, caring and compassion? https://simple-yoga.org/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Duration:00:06:21

Yoga Sutra 3.53 Wisdom from discernment

5/2/2022
Samyama on single moments and their sequence Is the fundamental difference between yesterday, tomorrow and today clear? What is your understanding of time? Is uncertainty about tomorrow a hindrance or a motivating factor for meaningful action? Can your meditation on the sequence of unique moments clarify the difference between the aspect of you that is changing constantly and the part that seems to be timeless? https://simple-yoga.org This is an excerpt from the book Unravel the Thread...

Duration:00:07:44

Yoga Sutra 3.52 Resurgence of undesirable consequences

4/25/2022
Vanity and conceit resulting from contact with others The seeds of the ways of being can flourish again because of invitations from celestial beings. Are there traces of self-importance in you? What are the triggers that activate your self-importance? How is your life purpose orienting you towards liberation? https://simple-yoga.org/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:07:16

Yoga Sutra 3.51 Releasing attainments

4/18/2022
And removing the remaining seeds of afflictions Freedom from attachments to beliefs, opinions and preferences. Established in uninterrupted discriminative awareness. Where are you on your path towards liberation? What ways of being are you holding on to? Which ones have you identified as unhelpful and released? https://simple-yoga.org/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:08:13

Yoga Sutra 3.50 Supremacy and Omniscience

4/11/2022
Discerning between pure awareness and the immaculate individual consciousness To what extent do you believe that your experiences and mental activity are your true nature? Are you gaining supremacy over your ways of being? Do you know everything that can be known? What is pure awareness? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:08:01

Yoga Sutra 3.49 Mastery of nature

4/4/2022
Body faster than the mind and independence of the senses. Is it possible to perceive beyond the senses? Can the body move faster than the mind? What would be the benefits of being able to master the creative principle of nature? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Duration:00:05:37

Yoga Sutra 3.48 Mastery of the Senses

3/28/2022
Are you familiar with the subtlest aspects of your senses? Culmination of pratyahara. Meditative integration focused on the senses at various levels. How in tune are you with your own perceptual systems and processes? What is the role of your senses in your life? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:06:40

Yoga Sutra 3.47 Body perfections

3/21/2022
Beauty, grace and indestructibility The effects of mastering the elements. Side effects of the practice. What are the side effects of your practice? What happens when you act with enthusiasm, kindness and sincerity? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Duration:00:05:58

Yoga Sutra 3.46 Powers, Perfection and Immunity

3/14/2022
Ocho poderes extraordinarios, la perfección del cuerpo e inmunidad a los elementos ¿Cómo mides las resultados de tu práctica de yoga? ¿Hasta que punto tienes control sobre tu propio cuerpo? ¿Hasta que punto tienes control sobre los elementos naturales? ¿Cuál es tu relación con el orden cósmico? https://simple-yoga.org/es/filosofia-del-yoga/ Este es un fragmento del libro Desenreda el Hilo disponible en: Amazon https://www.amazon.com/dp/B09BFZ4K2P y Barnes &...

Duration:00:06:45

Yoga Sutra 3.45 Mastery over the elements

3/7/2022
What are the fundamental properties of all sensory phenomena? The five interrelated asplects of each element: physical, generic, subtle, inherent qualities and purpose. What is your own understanding of the Universe and its composition? What happens when you try to meditate on each one of the five elements? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:12:30

Yoga Sutra 3.44 The great disembodiment

2/28/2022
What is your relationship with your body? What ways of being are still active? What happens when you focus your attention on the space around you? What do you notice? How far from your skin can you feel? https://simple-yoga.org/yoga-philosophy/explore/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Duration:00:09:12

Yoga Sutra 3.43 Traveling through space

2/21/2022
What is the relationship between your body and space? What helps you feel lightness? Is there lightness in your intentions? Is there ligthness in your actions? Is there lightness in your interactions? What are all the dimensions that you can travel through? https://simple-yoga.org/yoga-philosophy/explore/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:07:05

Yoga Sutra 3.42 Divine hearing

2/14/2022
What is your relationship with silence? Is there some internal commentary that continually prevents you from having the direct experience of silence? What helps you to root yourself in silence? How do you sharpen your hearing? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Duration:00:06:11

Yoga Sutra 3.41 Radiance

2/7/2022
How do you digest your physical, mental and emotional sustenance and experiences? What is the feeling of radiance? How does it manifest in you? Are you familiar with your internal fire? Are you infusing life energy into all of your endeavors? How? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Duration:00:06:43

Yoga Sutra 3.40 Lightness and levitation

1/31/2022
Is it possible to leave the body at will? How familiar are you with your vital energy and its subtle aspects? How does the feeling of lightness operate in your being? What thoughts and actions contribute to feeling light and buoyant? Where do the sensations of lightness arise? How do they travel? https://simple-yoga.org/ This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:06:50

Yoga Sutra 3.39 Entering somebody else's body

1/24/2022
Would it be possible to release attachment to our body and to understand how our vital energy circulates throughout our body? Can you modulate your attachment to your physical body? Can you release this attachment while remaining appreciative of the miracle that your human body is? Can investigate experientially how your life energy flows through your own body? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon...

Duration:00:08:55

Yoga Sutra 3.38 Warning

1/17/2022
What are your goals for your practice? What are you focusing your awareness and energy on? What parameters are you using to measure the effectiveness of your practice? Is your practice a way to build your self-importance, or a way to deepen your humanness? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes &...

Duration:00:07:03

Yoga Sutra 3.37 Extraordinary intuition and sensitivity

1/10/2022
Is the wisdom that makes all the processes of nature work within your reach? Will it be possible to strengthen your sensory perception? What are the deepest levels of subtlety? How to clarify the distinction between your individual consciousness and your pure consciousness in order to perceive the highest essence of all sensory experiences? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202 and Barnes &...

Duration:00:09:52

Yoga Sutra 3.36 Samyama on Essence and Existence

1/3/2022
What happens when you contemplate the difference between essence and existence? What is the relationship between your essence and your experiences? What are your motivations? What are your expectations? How do you respond to the changing circumstances of the world around you? Can you focus your attention deeply and effortlessly (samyama) on the distinction between who you think you are and who you are? https://simple-yoga.org This is an excerpt from the book Unravel the Thread...

Duration:00:09:12