Unravel The Thread: Living the Yoga Sutra today
Health & Wellness Podcasts
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.
Language:
English
Contact:
7277713612
Website:
https://unravelthethread.com/
Weaving the Yoga Sutra: Distractions
Duration:00:09:58
Weaving the Yoga Sutra: Range of Awareness - Open awareness
Duration:00:16:45
Weaving the Yoga Sutra: Range of Awareness - Concentration
Duration:00:16:15
Weaving the Yoga Sutra: Range of Awareness and experiences
Duration:00:14:48
Weaving the Yoga Sutra: Complaining
Duration:00:11:51
Weaving the Yoga Sutra: Changing direction - Uplift
Duration:00:10:39
Weaving the Yoga Sutra: Exploring resistance
Duration:00:12:52
Weaving the Yoga Sutra: Range of Awareness in Ashtanga Yoga
Duration:00:14:03
Weaving the Yoga Sutra: Range of Motion, Action, Awareness
Duration:00:10:41
Weaving the Yoga Sutra: Two natural tendencies
Duration:00:11:37
Weaving the Yoga Sutra: Gradual Progress
Duration:00:10:40
Weaving the Yoga Sutra: It's up to you
Duration:00:08:40
Weaving the Yoga Sutra: Natural breath - long breath
Duration:00:24:59
Weaving the Yoga Sutra: What are you feeling?
Duration:00:26:47
Weaving the Yoga Sutra: What are you thinking?
Duration:00:24:20
Weaving the Yoga Sutra: Awareness and its content
Duration:00:22:29
Weaving the Yoga Sutra: One Goal
Duration:00:11:23
Weaving the Yoga Sutra: Second fundamental need
Duration:00:09:57
Weaving the Yoga Sutra: First fundamental need
Duration:00:11:43
Weaving the Yoga Sutra: Two Needs and One Goal
Duration:00:14:44