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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.
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Location:

United States

Description:

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Language:

English

Contact:

7277713612


Episodes

Yoga Sutra 1.11 Memory

5/13/2019
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How do my memories influence my ability to be present? Is my attitude old or young? What is my relationship to my memories? Are some of my memories charged with unresolved emotions? Can I make peace with my memories? https://unravelthethread.com/

Duration:00:11:12

Yoga Sutra 1.10 Sleep

5/6/2019
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How does my sleep contribute to my ability to be present? Are there differences between dreaming and deep sleep? What are the relationships between my activities and the quality of my sleep? What is active during my sleep? https://unravelthethread.com/

Duration:00:10:24

Yoga Sutra 1.9 Imagination

4/28/2019
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Do my thoughts contribute to the quality of my participation in my life? What are the stories in my head? What is the role of the stories I create? Is my imagination contributing to my presence? Does my imagination distract me from my life? https://unravelthethread.com/

Duration:00:15:48

Yoga Sutra 1.8 Misperception

4/19/2019
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Is there a gap between what I think I am doing and what I am actually doing? Do I do what I say I do? Do my actions match my intentions? How can I ensure that what I know is true? https://unravelthethread.com/

Duration:00:13:21

Yoga Sutra 1.7 Knowledge: Direct experience, inference and valid testimony

4/14/2019
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What do I know and how do i know it? Explore what I know, how I know it and how can I ensure that what I know is correct. https://unravelthethread.com/

Duration:00:14:55

Yoga Sutra 1.6 Ways of Being

4/7/2019
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How do I know what I know? How do I know if what I think I know is true? What do I think? What are my dreams? What do I store in my memory? https://unravelthethread.com/

Duration:00:11:40

Yoga Sutra 1.5 Know your Tendencies

4/1/2019
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Are my inclinations useful or harmful? To what extent do I know my own inclinations? How do my habits manifest pj=physically, mentally and emotionally? Are my preferences my best friend or my worst enemy? How do my inclinations influence my perspective, decisions and actions? https://unravelthethread.com/

Duration:00:11:20

Yoga Sutra 1.4: Misidentification

3/22/2019
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What do I identify with? Which of the ways of being I identify with are temporary? How do my labels influence my perspective, my choices and my action? https://unravelthethread.com/

Duration:00:18:35

Yoga Sutra 1.3 Embodied Presence - Your True Nature

3/16/2019
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This sutra tells us what happens when we can regulate our ways of being or internal activities successfully. What happens when you choose to stay with these wordless sensations and the combination of everything that you are feeling without having to add an opinion or a story? Is it possible that your true nature feels spacious, formless, ageless and nameless? Might it be possible that your true nature feels timeless, without beginning and without an end? https://unravelthethread.com/

Duration:00:14:57

Yoga Sutra 1.2 Yoga Regulating Ways of Being

3/10/2019
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Are you participating wholeheartedly in your own life? If you tend to get distracted, start by becoming aware of your own ways of beings. Notice how they affect you. Discern between what you can control and what is beyond your control in your body, mind, breathing and emotions. https://unravelthethread.com/

Duration:00:18:14

Yoga Sutra 1.1 Now, Yoga Practice

3/2/2019
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Once you are ready, you choose to make a commitment to yourself and to your life by being present. Using playful curiosity to motivate you to keep returning to presence even after the many distractions that will happen. Cultivating gratitude can also help. You can also chant Atha or yoga sutra 1.1.

Duration:00:13:09

Who are you?

2/24/2019
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Is there a difference between who you are and who you think you are? The first four verses of Patanjali's yoga sutra offer a complete framework for all yoga practices. These sutras are loaded with significance while also providing clear direction to modulate our ways of being in yoga practice and life.

Duration:00:14:17

What is Yoga?

2/18/2019
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Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being.

Duration:00:18:52

One word Yoga Sutra summary: Presence

2/11/2019
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Can the word Presence summarize the whole Yoga Sutra?

Duration:00:12:18

UnravelThread_001_WhyYogaSutra

2/4/2019
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Can the Yoga Sutra be applied today? Understanding the meaning of yoga philosophy and its importance today

Duration:00:10:28