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Wake Up and Level Up

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Your daily, quick fix of inspiration to start your day! Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.

Your daily, quick fix of inspiration to start your day! Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.
More Information

Location:

United States

Description:

Your daily, quick fix of inspiration to start your day! Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.

Language:

English


Episodes

Compare, Then STOP!

11/21/2019
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We’re all guilty of it. Taking a look at what others are doing. We start to compare ourselves and our mind starts racing. While looking to see what others are doing can be helpful, it can also be detrimental. Mario wants you to check out the competition but then STOP. Today, he shares tips on […]

Duration:00:03:48

You Need MORE EXPOSURE!

11/20/2019
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It’s time to stop hiding in the shadows. It’s time to stop hiding behind your phone or laptop screen. You are on this Earth with gifts to offer to the world. It’s time to show that. Today, Mario talks about the importance of your personal brand. Not to show yourself off, but to show your […]

Duration:00:02:54

Give Recognition Right NOW

11/19/2019
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Who do you know that could use some recognition for their work? Who do you work with that could use a thank you? Who from your inner circle could use a pat on the back for everything they do for you? Take a listen to this episode with Mario and then come up with three […]

Duration:00:02:36

What You Do When No One is Looking

11/18/2019
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When you see a runner cross the finish line at a big race, what you DON’T see is the countless hours of training, preparing and working their butt off to be able to run the race in the first place. What you don’t see them do is what matters and gives them the shot to […]

Duration:00:03:37

NO Assumptions

11/15/2019
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You know the old saying: Assuming makes an a** out of you and me. Yet it’s so easy for our brain to go there! Why is that? Mario talks about why assuming is one of the worst things you can do and doesn’t really help any situation. Also, he gives tips on how to break […]

Duration:00:03:10

Don’t Let the Options Define Your Objections

11/14/2019
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It’s easy to let the options in front of us conform us. It’s easy to let a limited amount of choices get us down and prevent us from doing what we want to do. But the thing is: there’s more we can do. There’s more out there for ourselves. What we truly want IS possible, […]

Duration:00:03:40

Your Greatness Begins with the Acceptance of Improvement

11/13/2019
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Making big things in life happen can be overwhelming. You might not have the skills or tools you need right in the moment to make things happen. Thinking about that fact can even make you feel worse! But accepting this moment, accepting that you need improvement, gives you your power back! Mario explains how to […]

Duration:00:03:33

Prepare for Interruptions in Your Day

11/12/2019
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Yesterday, Mario talked about “power moments” and knowing what to do when you have free pockets of time. These little moments can make or break your day. But it’s so easy to let a little distraction throw you off! Maybe a co-worker stops by your desk, or an email or phone call throws you off. […]

Duration:00:04:00

Find More Time with Power Moments

11/11/2019
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You have more time than you think to make things happen—science even says so! Today on the podcast, Mario talks about “decision points” or “power moments.” This is the ability to identify small pockets of time in your day in between things you’ve already done. Take a listen to learn about the science behind these […]

Duration:00:03:13

I Need MORE From YOU!

11/8/2019
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Hey, you! Yeah… YOU! We know you’re tired, both physically and mentally. We know you’re doubting yourself. We know you’re questioning everything. It’s not easy, we get it. But Mario needs MORE from you. He needs you to keep going. Today is a reminder and push to keep moving forward. Save this episode when you […]

Duration:00:02:38

How to Leverage Your Fear

11/7/2019
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It’d be so much easier to launch that new project or switch jobs if you knew exactly how it was going to work out! Unfortunately, it doesn’t work out that way. And that uncertainty can keep us stuck! It’s easy to let that fear hold us back. Today, Mario teaches us how to leverage that […]

Duration:00:04:50

How to Accept a Compliment

11/6/2019
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Do you get uncomfortable when someone offers you a compliment? Deflect it. Turn it around and make a self-deprecating comment. Make some awkward comment back! You’re not the only one! So many ways to avoid the nice sentiment because we’re uncomfortable. Today, Mario explains how to accept a compliment and why it’s important to do […]

Duration:00:03:41

Do Not Let “What If…” Get in the Way

11/5/2019
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Today is our One Year Podcast Anniversary! One year ago today, we launched Wake Up and Level Up! And we’re not too far away from the official launch of the Never Settle Show! So what has Mario learned through all of these changes over the last year? Take a listen A note from our sponsor: […]

Duration:00:05:25

Make Better Decisions by Asking This Simple Question

11/4/2019
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It can be overwhelming to stand at a crossroads in your life when you need to make a big decision. How do you choose between competing options? Mario explains his approach to making a decision and shares the question you need to ask yourself to guide yourself to the right choice. A note from our […]

Duration:00:03:35

10 Rules to Accomplish Anything You Want in Life – Part 2

11/1/2019
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You thought yesterday was good! Today, Mario gives you the remaining 5 of his top 10 rules to accomplish anything you want in life. Grab your notebook and pen! The wisdom continues in today’s episode! A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects […]

Duration:00:04:58

10 Rules to Accomplish Anything You Want in Life – Part 1

10/31/2019
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Grab a pen and paper because Mario is dishing all of the wisdom! Today, Mario shares the first 5 of his 10 rules to accomplish anything you want in life. There’s so much to share, we had to split it up between two days! Tune in tomorrow for part 2! A note from our sponsor: […]

Duration:00:03:54

Stop Waiting For Perfect!

10/30/2019
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The first step in starting a new journey is taking action. You need to do something to make it happen. Waiting for everything right will just hold you back! It’ll never happen! Mario shares some wisdom on why you need to just get something going for the big picture to evolve and happen in life. […]

Duration:00:04:33

Act AS IF

10/29/2019
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You’ve heard the phrase “Dress for the role you want.” That’s actually not quite accurate. It’s so much more than that. If you want something in life, you need to act AS IF in every aspect of your life. This isn’t “fake it until you make it.” It’s so much more than that. It’s taking […]

Duration:00:04:25

Reprogram Your Brain to Get Things Done

10/28/2019
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All of your senses except for smell go through a small bundle of nerves to your brain stem that can be the most important part of your brain matter to get your goals achieved. It’s your RAS, or Reticular Activating System. This powerful part of your brain is something you can harness to make things […]

Duration:00:04:05

A Chat with Capital One

10/25/2019
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Today, Mario continues his Friday chats with Catherine Foca from our sponsor, Capital One! Catherine Foca is the Vice President of Community Affairs at Capital One. Serving in a variety of roles since she joined the team in 2009, Ms. Foca currently oversees Community Affairs for Capital One and the Capital One Foundation, including grantmaking, […]

Duration:00:14:52