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Wake Up and Level Up

Health & Wellness Podcasts

Your daily, quick fix of inspiration to start your day! Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.

Your daily, quick fix of inspiration to start your day! Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.

Location:

United States

Description:

Your daily, quick fix of inspiration to start your day! Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.

Language:

English


Episodes

Lessons from Oscar Winner Hair Love

2/17/2020
Big dreams start with small actions. One tweet from eight years ago resulted in a 2020 Oscar Win for best animated short. It is important to state your intentions out loud and follow them up with actions. Let the world know about your side projects, continue to work hard on them, and you will get […]

Duration:00:04:35

ENCORE: What Are Your Three Wins This Week?

2/14/2020
You’re doing better than you think. You should recognize that! Every week, Mario’s family sits down and talks about the three big wins they had from the week. This helps to build a habit of gratitude and looking at the positive in life. Learn how you can implement this into your life in today’s podcast. […]

Duration:00:03:53

ENCORE: IF You’re Going to Work for Free, Do THIS

2/13/2020
If you’re going to work for free or at a discounted rate, fine. But if you’re going to do it, there’s something very important you need to understand. If you don’t, it could make or break the partnership you’ve built. Take a listen to learn what it is. This is the last week of repeat […]

Duration:00:03:53

ENCORE: Be a Walking Billboard of Positivity

2/12/2020
The world needs more positivity and Mario knows that. That’s why he conducted a social experiment on the streets of NYC: wearing positive messages on a t-shirt. The reactions he got will surprise you! He tells the story and shares some ideas of how you can implement this in your life. This is the last […]

Duration:00:03:30

ENCORE: There’s No Such Thing as a Bad Day

2/11/2020
This might be one of the most powerful tools you’ll learn on this podcast. Today, Mario teaches you why there is no such thing as a bad day and how to turn what you THINK is a bad day around with looking at a situation differently. This is the last week of repeat episodes, we […]

Duration:00:03:38

ENCORE: How to Get Your Dream Job

2/10/2020
Listener Lisa reached out to ask about her current journey for her dream job. She has a head hunter helping her find a position, but she wants to do MORE! Yet she doesn’t know where to start. Mario shares his top tips of what you can do right now to find your dream job, and […]

Duration:00:05:17

Mario’s Challenge to Add Gratitude To Your Life

2/7/2020
Mario has a challenge for you today. He’s on a mission to get more people in life to practice gratitude and appreciate the little things in life. He has a way for you to start this mission for yourself today. Take a listen and join in on the fun! Download the 2020 Reflection Action Plan […]

Duration:00:04:50

Build the Courage to Do What’s Right for YOU

2/6/2020
This podcast is a special message from your gut: LISTEN TO ME. Those feelings you have deep down just aren’t your breakfast making some noise. Your body has an instinct to things that your brain might not pay attention to. And your job? Find the courage to listen to it and make it happen. Download […]

Duration:00:02:58

Give Your Brain a Break!

2/5/2020
There’s a good chance that by the time you’re done reading this sentence, you’re already thinking about something else you need to do. Our brains are so weird now to think we need to do multiple things at the same time. But it’s not designed for that! Today in the podcast, Mario wants you to […]

Duration:00:03:37

Mario’s Go-To Tactic for Self-Doubt

2/4/2020
By the end of this episode, you will learn the three words that Mario uses to help himself beat self doubt. These words can be added before every self-doubt statement your brain can come up with. And these words can help you see through the BS your brain is trying to trick you into believing. […]

Duration:00:03:20

Share Your Pain and Free Someone From Theirs

2/3/2020
Your story can be something that can help someone in THEIR situation. Something you’re going through or have gone through might be the same thing someone else is going through on their own right now. And your story of how you overcame it can be the guiding light THEY need. Take a listen to this […]

Duration:00:03:02

Two Words That Bring You Ultimate Success

1/31/2020
Read any self-help book or blog and there’s tons of words to help motivate you to live the life you want to live. It can be overwhelming. But Mario realized that it all really boils down to two words. Two distinct words that, when implemented in your life, help you get to the ultimate success […]

Duration:00:04:44

Act IS IF

1/30/2020
You’ve heard the phrase “Dress for the role you want.” That’s actually not quite accurate. It’s so much more than that. If you want something in life, you need to act AS IF in every aspect of your life. This isn’t “fake it until you make it.” It’s so much more than that. It’s taking […]

Duration:00:04:02

Make Better Decisions by Asking This Simple Question

1/29/2020
It can be overwhelming to stand at a crossroads in your life when you need to make a big decision. How do you choose between competing options? Mario explains his approach to making a decision and shares the question you need to ask yourself to guide yourself to the right choice. Download the 2020 Reflection […]

Duration:00:03:14

10 Rules to Accomplish Anything You Want in Life – Part 2

1/28/2020
You thought yesterday was good! Today, Mario gives you the remaining 5 of his top 10 rules to accomplish anything you want in life. Grab your notebook and pen! The wisdom continues in today’s episode! Download the 2020 Reflection Action Plan at neversettle.tv/goals Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong Watch previous episodes […]

Duration:00:04:34

10 Rules to Accomplish Anything You Want in Life – Part 1

1/27/2020
Grab a pen and paper because Mario is dishing all of the wisdom! Today, Mario shares the first 5 of his 10 rules to accomplish anything you want in life. There’s so much to share, we had to split it up between two days! Tune in tomorrow for part 2! Download the 2020 Reflection Action […]

Duration:00:03:38

Stop Waiting for Perfect!

1/24/2020
The first step in starting a new journey is taking action. You need to do something to make it happen. Waiting for everything right will just hold you back! It’ll never happen! Mario shares some wisdom on why you need to just get something going for the big picture to evolve and happen in life. […]

Duration:00:04:12

How to Set Affirmations That Work

1/23/2020
Yesterday, Mario shared how important affirmations are in your life. You know you need to do them! But how do you set them? How do you word them? How do you make affirmations that really bring change to your life? By the end of today’s episode, you’ll have the tools to make that happen. Download […]

Duration:00:04:42

The One Thing That Can Change the Direction of Your Life

1/22/2020
Mario is very particular about his daily routine. But there is one thing he does every single day that is so important, he has his phone remind him to do it three times a day! You should be doing the same! What is it? Take a listen and start your week off on the right […]

Duration:00:03:37

How to Be More Effective in Meetings

1/21/2020
Sure, meetings can be boring. But what if we made an effort to be our best at meetings? What if we made an effort to be present in the room and offer to be a player in the conversation, instead of just an observer? Mario shares his tips on how to personally more effective in […]

Duration:00:03:24