Walking With Anxiety Podcast
Health & Wellness Podcasts
A dad with a podcast dealing with mental health and other odd things that interest me. I have OCD, anxiety, and emetophobia, and I will discuss what happens to me and how these conditions affect other people as well. Please remember to subscribe to my podcast and leave a review; it will be hugely appreciated. Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
A dad with a podcast dealing with mental health and other odd things that interest me. I have OCD, anxiety, and emetophobia, and I will discuss what happens to me and how these conditions affect other people as well. Please remember to subscribe to my podcast and leave a review; it will be hugely appreciated. Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Twitter:
@walkingwithanxi
Language:
English
Episodes
My Medication is Deserting Me
1/18/2022
Today I talk about my medication and how it is not working as well as it used to. I also talk about the planned 4 day working week in the UK. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walking-with-anxiety/message Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Duration:00:00:04
Food Habits and Christmas Shopping
12/1/2021
Do you feel odd if you don't eat certain meals at certain times or is it just me? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walking-with-anxiety/message Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Duration:00:00:02
How Do You Handle Halloween?
10/31/2021
Halloween is a great time of fun and sweets, but there are those that might be scared of certain things. How do you strike a good balance?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/walking-with-anxiety/message Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Duration:00:10:09
Coping With Needle Phobia
10/26/2021
Needle phobia is horrible, as daughter and mother know. How can you cope with Needle phobia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walking-with-anxiety/message Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Duration:00:00:02
How Does Mental Health Change as You Get Older?
10/22/2021
In this....I don't know what number I'm up to now. I talk about if mental health changes as you get older. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walking-with-anxiety/message Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Duration:00:00:03
How Can Dogs Help With Mental Health?
10/19/2021
I'm back with a new episode all about how dogs can help you with mental health.
If you want to check out my blog go to www.walkingwithanxiety.wordpress.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/walking-with-anxiety/message Support this podcast: https://podcasters.spotify.com/pod/show/walking-with-anxiety/support
Duration:00:10:08
Are You Keeping Those New Year Resolutions?
1/10/2020
With the new year rapidly moving into the distance, have you been keeping to those new year resolutions you promised yourself? Here are a few ways you can keep yourself on track.
Duration:00:09:40
How to Deal With Exam Stress
12/19/2019
This week, I look at all those students that are taking mock exams or thinking about exams coming up. How can you prepare without getting too stressed or anxious?
Duration:00:09:21
Are You Worrying About Money at Christmas
12/14/2019
In this episode, I talk about how difficult it can be to have the Christmas you want for your family while staying within your budget. Plus, the psychological impact of worrying about money at this time of year.
Duration:00:10:31
Post Operative Depression
12/4/2019
Many people suffer from post-operative depression at one time or another. But how can you recognise the symptoms and how can you overcome it?
Duration:00:12:14
What is Toxic Positivity?
11/25/2019
In this episode, I talk about what toxic positivity is and how it can be bad for you if you suffer from poor mental health.
Duration:00:09:47
Dealing With Anxiety and Panic While Driving
11/19/2019
In this episode, I look at the dangers associated with driving while anxious or panicked, and how you can try to minimize the symptoms.
Duration:00:12:16
Do You Ruminate?
11/12/2019
In this episode, I take a look at ruminating and how you can learn to stop doing it.
Duration:00:10:11
Can Learning About World War 2 Affect Your Mental Health?
11/4/2019
n this episode, I talk about whether learning about World War 2 can cause a problem with your mental health as suggested by an Instagram influencer.
If you want to donate to my charity fundraiser for my podcast anniversary, the visit my Just Giving page.
https://www.justgiving.com/fundraising/walkingwithanxiety
Duration:00:06:46
Anniversary Fundraiser for Charity
10/30/2019
With the first anniversary of my podcast approaching, I wanted to give something to one of the mental health charities that work so hard. If you enjoy the show and want to give something to my Just Giving page for Rethink Mental Health, then please follow the link. Thank you to everyone who has listened to the show this year so far.
https://www.justgiving.com/fundraising/walkingwithanxiety
Duration:00:05:52
Learning to Say No
10/21/2019
In this episode, I look at why saying no can be a good thing and not the negative experience people often imagine. I also look at ways you can learn to say no.
Duration:00:11:11
What Does Mental Health Day Mean to You?
10/14/2019
In this episode, I look at the world mental health day and if it is having the impact it should be having. I also look at the one thing that I think summed it up best for me.
Duration:00:11:24
Is the Joker Movie Good or Bad For Mental Health Issues
10/8/2019
In this episode, I look at the controversy surrounding the new Joker movie and ask if it has helped raise awareness for mental health issues or made things worse.
Duration:00:11:51
What is Sadfishing and Can it be Dangerous?
10/3/2019
In this episode, I look at what many people call Sadfishing and how its impact on social media could be dangerous, especially for teenagers.
Duration:00:11:35
3 Tools to Help Your Mental Health
9/24/2019
In this episode, I look at an article on the psychcentral website that mentions three things you can do to improve your mental health and keep it strong. I examine each of them and see if they can be used effectively.
Duration:00:14:04