When Harry Met Daphne: Cultivating Wellness for the Body & Mind-logo

When Harry Met Daphne: Cultivating Wellness for the Body & Mind

Health & Wellness Podcasts

When Harry (The Nocturnal Psychotherapist) Met Daphne (The Unconventional Dietitian), they, realized they use different modalities, he using psychotherapy and she using nutrition therapy, to help people live a healthy life. They realized they're stronger together, helping people to live their most authentic life. They started a series of calls to help others move through the wellness challenges of our current times. They seek to guide others from merely existing to actually living. . . . . . Our Mission: To assist others in developing the Audacity to live Unapologetically Authentic.

When Harry (The Nocturnal Psychotherapist) Met Daphne (The Unconventional Dietitian), they, realized they use different modalities, he using psychotherapy and she using nutrition therapy, to help people live a healthy life. They realized they're stronger together, helping people to live their most authentic life. They started a series of calls to help others move through the wellness challenges of our current times. They seek to guide others from merely existing to actually living. . . . . . Our Mission: To assist others in developing the Audacity to live Unapologetically Authentic.

Location:

United States

Description:

When Harry (The Nocturnal Psychotherapist) Met Daphne (The Unconventional Dietitian), they, realized they use different modalities, he using psychotherapy and she using nutrition therapy, to help people live a healthy life. They realized they're stronger together, helping people to live their most authentic life. They started a series of calls to help others move through the wellness challenges of our current times. They seek to guide others from merely existing to actually living. . . . . . Our Mission: To assist others in developing the Audacity to live Unapologetically Authentic.

Language:

English

Contact:

225-503-0055


Episodes

What it really takes to get to the next level - a NO BS approach to business!

5/12/2022
On this episode of When Harry Met Daphne we interview Alan Lazaros - CEO, Founder & Co-Host of Next Level University, a Global Top 100 Podcast with more than 950 episodes and 500,000+ listens in over 125 countries. With the powerful combination of a B.S. in Computer Engineering & an MBA, Alan is a Professional Speaker & Business Coach / Consultant specializing in helping businesses maximize their growth, impact & profitability online. He believes in a heart-driven, NO BS approach to...

Duration:00:46:00

Life's Big Adventure... Tiny Homes, Financial Independence, New Zealand - Oh My!

5/5/2022
On this episode of When Harry Met Daphne we interview Corianne (Cori) Holmes, an enthusiastic American expat entrepreneur and author living in Dunedin, New Zealand. Passionate about tiny homes and the FIRE movement (Financial Independence, Retire Early) she decided to throw caution to the wind and relocate to New Zealand with her significant other in 2014 and use their life savings (20K) to build their very own tiny home. Five years of living in the tiny home allowed them to build a larger...

Duration:00:40:57

Mastery of Your Mind - The Mind Quotient™

4/28/2022
On this episode of When Harry Met Daphne we interviewed Nami Jagtiani. After working as a corporate executive for years, Nami felt disconnected from her true purpose in life. In 2020, she embarked on a journey of self-discovery and discovered generational trauma that needed healing, and darkness that needed to be filled with light. While on that path, she also discovered her true purpose: to boldly tell her story and give others the courage to live a life of authenticity. As a speaker, Nami...

Duration:00:43:43

Using Breath as a Vital Energy Source

4/21/2022
On this episode of When Harry Met Daphne we interviewed Dr. Hiteshini (Hitu) Jugessur, a rare combination of committed scientist, social activist, teacher of yoga & meditation, and President of Art of Living Canada. Early on in her profession she chose to abandon comfort and prestige to dedicate herself to humanitarian service with an aim of bringing comfort, solace and healing to those in need. With her Ph.D. in Surgical Research from McGill University and a keen interest in meditation &...

Duration:00:45:04

Creating a Life You Love - Megan McLaren

4/14/2022
On this episode of When Harry Met Daphne we interviewed Megan McLaren, founder of Megan McLaren Coaching. With a degree in Social Work, and over 8 years experience in community and clinical settings working with people of various backgrounds, Megan aims to help you create a life that you love by providing a thought-based approach to relationship, life and career coaching. If you are feeling overwhelmed by life’s demands, her services aim to introduce clarity and self-motivation while...

Duration:00:45:55

Transcend Beyond Stress & Thrive - Transforming your hectic lifestyle

4/7/2022
On this episode of When Harry Met Daphne we interviewed Frida Soerensen, founder of the online mindfulness coaching program Transcend Beyond Stress & Thrive, as well as yoga and meditation enthusiast. She is a Mindfulness Coach for female entrepreneurs, founders, and leaders and is passionate about supporting and helping women transform their hectic lifestyle into one where they are empowered to grow their ventures, whilst thriving in all other areas of life. Connect with Frida Soerensen:...

Duration:00:46:37

Awaken to Your True Calling

3/31/2022
On this episode of When Harry Met Daphne we interviewed Dr. Catherine Uram. She is a conventional physician who realized that healing comes with awakening to your calling in life. She has an interesting philosophy to healing. Connect with Dr. Uram: Website | Instagram | Facebook Dr. Uram describes healing in her own specific way. "So what we know is that healing is not a cognitive process, right? So if we knew what was going to heal us what was going to make us feel better, we'd already...

Duration:00:35:15

Healing Trauma with Release Work

3/24/2022
On this episode of When Harry Met Daphne we interview Ann Hince. Anne had a difficult childhood with a lot of trauma that she repressed until she got to adulthood. After becoming a mom of two boys, one day she got into an altercation with one of the mothers at her son's school and it changed her life. This was the impetus for her to deal with her trauma. She is now able to expand her awareness. Connect with Anne: Website | Facebook Ann explains her release work like this: "That's the...

Duration:00:44:02

Using Reflections to Create

3/17/2022
On this episode of When Harry Met Daphne we interviewed Jennifer Peavey. Her career started as an engineer, then industrial design, then an innovator. She created a process to use the moon cycle as a way to reflect and create. Connect with Jennifer: Website | Facebook | Instagram When asked, "what does reflection mean to you? " A broad definition is that idea of slowing down and listening. And so for me my structure, I actually created a time, and the twist that I did was actually look...

Duration:00:44:47

How I Started Thinking of Food as Medicine

3/10/2022
In this episode Harry and Daphne interview Kathlyn, a nutrition student who's life changed when her best friend was diagnosed with a rare type of cancer. Kathlyn went on the hunt to find out how she could use food as a way to support her friend throughout her treatment. Connect with Kathlyn: Website | Instagram | Tik Tok "the biggest thing that I have found is that if you can cut back on dairy and gluten, I think that is really major. And if you're not quite there yet, if you're not quite...

Duration:00:45:50

Reconnective Healing

3/3/2022
In this week's episode we talked about Reconnection and Transformative Healing with Martina Filipovic Tretinjak. Starting out as an electrical engineer, Martina realized there was a need for reconnecting to parts of her energy that she could not find in engineering. Connect with Martina: Website | Instagram | Linked In 06:57 "Yes, exactly. That is, I think that because people have lost connection to the nature around them to the universe, which before was very different, how people lived...

Duration:00:45:23

Hypnosis for Weight Loss

2/24/2022
In this week's episode, we talk with our guest Doug Sands, the owner and founder of AnywhereHypnosis.com. We learn how hypnosis works. Doug focuses on the EMOTIONS behind weight gain - and how losing weight can help you live a better all-around life. Connect with Doug Sands: Website | Instagram | TikTok Episode Highlights 2:41 " I focus on helping people with issues around their weight. Oftentimes, I'm dealing with just basic weight loss, or it's emotional weight loss, dealing with the...

Duration:00:43:18

Foraging and Herbal Medicine with Dr. Merriwether

2/17/2022
In this episode of When Harry Met Daphne, we interviewed Dr. Mark "Merriwether" Vanderbruggen who has spent his life foraging for food and studying plant medicine. He brings a new way of thinking about food and what you put into your body. This episode is different than our norm, but it was a fun conversation. You can find Dr. Merriwether in various places: His website is Medicine Man Plant Co. https://medicinemanplantco.com and he is the author of Idiot's Guide Foraging. Dr. Merriwether...

Duration:00:42:10

Living and Loving Life

2/10/2022
Support the show (https://www.patreon.com/whenharrymetdaphne)

Duration:00:44:39

Is This All There Is For Me?

2/3/2022
In this episode of When Harry Met Daphne we interview Julie Scott. At age 40 she found herself asking "Is this all there is for me?" She was working a job she hated and her marriage was falling apart. She was in a pattern of people pleasing with low self esteem, yet she knew enough to know there was more out there. Julie began to focus, recognize she was the creator of her life, and created drastic change. Take a listen to her story, especially if you are asking yourself the question that...

Duration:00:43:35

Using Scalar Energy for Healing

1/27/2022
In this episode of When Harry Met Daphne we interviewed Tom Paladino. This one was interesting, as we discussed a type of healing that was a new concept for both of us. Tom Paladino has spent his life researching Scalar Energy. The scalar energy is the energy of the stars (not Hollywood stars, but the stars in the solar system). Tom claims this energy appears to have the ability to transmute pathogens quickly and painlessly and he uses the energy as a healing process for people around the...

Duration:00:45:40

Healing with Hypnotherapy

1/20/2022
In this episode of When Harry Met Daphne, they interview Stacia Aashna, a life coach and hypnotherapist. To better understand the healing of hypnotherapy, Stacia reached back in to a look at her childhood which was less than ideal. Because of her background, she realized that she can use her trauma to help other people. You can find her at https://www.staciaaashna.com/ and on Instagram at @stacia.aashna Support the show (https://www.patreon.com/whenharrymetdaphne)

Duration:00:36:09

From Punk Rock to Empowerment

1/13/2022
In this episode Harry and Daphne interview Eric Bedell, a personal development coach. From a punk rock band down to deep depression, Eric used his education in sociology and psychology to pull himself out of darkness. He now uses his shadows, failures, and victories to empower people to connect more deeply with themselves and foster greater emotional capacity and resilience. Harry and Daphne had a great conversation with Eric. You can find him here at his...

Duration:00:57:03

A Common Sense Approach to Diet Change

1/6/2022
In this episode of When Harry Met Daphne, we interview David Medansky. He was a big time divorce attorney in Phoenix doing his thing. At 50 pounds overweight he was warned by his doctor several times over the years that he needed to lose weight to save his health. It wasn't until his doctor threatened to fire him as a patient that he took it seriously. He lost 25% body fat by making simple changes to his diet. Nothing extraordinary, just consistent adjustments to his lifestyle. Take a...

Duration:00:51:52

Euphoric Without Alcohol

12/30/2021
In this episode of When Harry Met Daphne we interview Karolina Rzadkowlska, a life coach to help you find your life's purpose without alcohol. She tells her story of how her social drinking was holding her back from being the best version of herself. We discuss the big difference between an someone who drinks alcohol socially and someone who relies on alcohol to get through the day. However, both can be a contributing to living a life that is less than you are capable of. Without alcohol...

Duration:00:51:20