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Which Way Is Life?

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United States

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English


Episodes

Ep90 - Fix Your Sleep: Allison Robertson

2/21/2018
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Sleep better, get healthy and conquer insomnia with integrative nutrition health coach Allison Robertson.What You’ll Learn in this Episode: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote. - sponsor Connect with Allison Instagram Free Gift - Chocolate for Sleep Series from Allison Share the Show! If you enjoyed this show, please rate...

Duration:00:27:39

Ep89 - Personal Accountability is Key to Success: Troy Cicero

2/14/2018
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Why personal accountability is your key to personal and professional success with Troy Cicero.What You’ll Learn in this Episode: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote. - sponsor Connect with Troy Email Troy Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us...

Duration:00:31:12

Ep88 - Healthy Habits in Crunch Times: Julie Terrana

2/7/2018
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How to integrate healthy habits when short on time with certified nutritionist, health coach, author & founder of Best Whole Self, Julie Terrana.What You’ll Learn in this Episode: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote. - sponsor Connect with Julie! Instagram Share the Show! If you enjoyed this show, please rate it on iTunes and...

Duration:00:36:04

Ep87 - Positivity Takes Practice: Carol Miller

1/31/2018
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How to experience more compassion, kindness and love in your life - towards others and yourself (in the era of Trump) with Positivity Coach Carol Miller.What You’ll Learn in this Episode: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote. - sponsor Connect with Carol! Share the Show! If you enjoyed this show, please rate it on iTunes and...

Duration:00:33:39

Ep86 - Achieve Happiness & Harmony: Brian Falchuk

1/3/2018
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How to achieve happiness and harmony and live a better life every day with Bryan Falchuk.What You’ll Learn in this Episode: Do A Day, How to Live a Better Life Every Day Connect with Brian Instagram Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor:

Duration:00:31:29

Ep85 - Transform Your Mind & Body: Dr. William Sears & Erin Sears Basile

12/13/2017
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Transform your mind and body. Five changes in five weeks with Dr. William Sears and Erin Sears Basile.What You’ll Learn in this Episode: The Dr. Sears T5 Wellness Plan Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Connect with Dr. Sears YouTube Connect with Erin Instagram Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising...

Duration:00:34:05

Ep84 - Live Like a Star: Tim Federle

12/6/2017
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You are the star of your own movie - how to live, love and lead like a star with Tim Federle.What You’ll Learn in this Episode: Life is Like a Musical, How to Live, Love and Lead Like a Star Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Connect with Tim Instagram Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the...

Duration:00:20:42

Encore Episode: Embracing Uncertainty: Allison Carmen

11/29/2017
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How living a life of “maybe” can stop worrying and negative thoughts in their tracks, how it can get you into the moment, and why we need to embrace uncertainty with author Allison Carmen.What You’ll Learn in this Episode: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor High Five Highlights: Lovingkindness: The Revolutionary Art of Happiness. Connect with Allison! Instagram Share the Show! If you enjoyed this show, please rate it on...

Duration:00:26:14

Ep82 - Choose Joy: Douglas Abrams

11/15/2017
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How to use the Book Of Joy Journal, a companion piece to The Book of Joy with author Doug Abrams.What You’ll Learn in this Episode: The Book of Joy JournalThe Book of Joy Journal Connect with Doug Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the...

Duration:00:28:09

Ep81: Plastic Surgery Basics: Dr. Babak Dadvand

10/4/2017
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What you need to know about plastic surgery with Dr. Babak Dadvand.What You’ll Learn in this Episode: High Five Highlights What lit your passion for cosmetic surgery?Tell me about someone or something that inspires you today?When people find out what you do, what’s the first question they usually ask you?Do you have a favorite book or quote you can share?Finish this sentence: ”Throughout my life, the most important thing I have learned is…” Connect with Dr. Dadvand Instagram Share...

Duration:00:31:03

Ep80: Genetics & Personality: Dr. Sharad P. Paul

9/27/2017
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Learn how your genes impact your choices and how to manipulate them for great health with Dr. Sharad Paul.What You’ll Learn in this Episode: The Genetics of Health: Understanding Your Genes for Better Health High Five Highlights What drives you in your writing?What’s the best advice you were ever given?In 30 years of being an MD, you have never missed a day of work due to illness. Is that true? What is your secret?Do you have a favorite book or quote you can share?Finish this sentence:...

Duration:00:30:53

September Special: Prostate Cancer Awareness Month: Mark Saunders

9/20/2017
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Prostate Cancer Awareness Month: prevention, detection, and treatment with prostate cancer survivor Mark Saunders.What You’ll Learn in this Episode: Do You Have Prostate Cancer? and Prostate Cancer. Connect with Mark Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor: audible.com - get a FREE audiobook download and 30 day free trial at...

Duration:00:29:04

Ep79 - Bounce Back from Tragedy: Scott Stabile

9/13/2017
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How to bounce back from tragedy and still find and show love in this world with Scott Stabile.What You’ll Learn in this Episode: Big Love High Five Highlights: We often hear about purpose and meaning in life. For someone struggling with that, can you share a tip on how to gain clarity of purpose and meaning?You have a saying, “Be a spot of color in someone’s gray.” How can we be more supportive and help other people that are having a tough go of it?What motivates you to do what you do?Do...

Duration:00:32:18

Encore Episode: Live a Life of Joy in the Face of Adversity: Douglas Abrams

8/30/2017
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How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.What You’ll Learn in this Episode: The Book of Joyaudible High Five Highlights: With all this joy, Doug, what brings you joy in everyday life? If we learn one lesson from this book, what would it be?Of the techniques and traditions that these men use what is your favorite?So many shootings, road rage incidents and fights broadcast on...

Duration:00:27:28

Ep78 - Manage Anxiety, Depression & OCD: Allison Kugel

8/23/2017
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Ways to work through anxiety, depression and OCD with journalist and author Allison Kugel.What You’ll Learn in this Episode: Anxiety and Depression Association of AmericaJournaling Fame - A Memoir of a Life Unhinged and on the Record High Five Highlights: What made you want to become a journalist?Do you have a favorite interview?Knowing what you know now, what advice would you give your younger self?What can people expect to hear when tuning in to your podcast, “On Finding Peace”?Do you...

Duration:00:35:01

Ep77 - Find Inner Peace & Live in the Moment: Chris Shea

8/16/2017
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How to find inner peace and learn to live in the moment with Chris Shea.What You’ll Learn in this Episode: High Five Highlights: What lit your spark for inner peace and mindfulness?Knowing what you know now, what advice would you give your younger self?What can people expect to hear when tuning in to your podcast, “On Finding Peace”?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with...

Duration:00:31:20

Ep76 - Maximize Your Health & Wellness After 50: Daniel Perryman

8/9/2017
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Learn how to maximize your health and wellness after age 50 with Daniel Perryman.What You’ll Learn in this Episode: The Low Carb Leader High Five Highlights: Why lit your passion for healthcare?What is the draw of physique competitions for a hospital CEO?What is your morning routine?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Daniel Instagram Share the Show! If you enjoyed this...

Duration:00:22:48

Ep75 - Think Yourself Slim: Dr. Julie Coffey

8/2/2017
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How to think yourself slim with Dr. Julie Coffey.What You’ll Learn in this Episode: Think Yourself Slim High Five Highlights: What advice would you give to your younger self?How do you beat stress?Can you use the mindset techniques in your book to overcome other obstacles in life?Do you have a favorite quote or book you can share?The Untethered SoulFinish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Julie LinkedIn Share the Show! If you...

Duration:00:25:55

Ep74 - Effectively Train Your Body & Mind: Sloane Davis

7/26/2017
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How to effectively train your body and your mind with Pancakes and Push-ups founder Sloane Davis.What You’ll Learn in this Episode: High Five Highlights: What is your biggest motivator?What’s the best piece of advice you were ever given?How did you come up with the name “Pancakes and Push-ups”?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Connect with Sloane YouTube Instagram Share the...

Duration:00:26:00

Ep73 - Better Your Life with Neuro-linguistic Programming: Tony Wrighton

7/19/2017
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Learn how you can better your personal and professional life through the neuro-linguistic programming (NLP) techniques with Tony Wrighton.What You’ll Learn in this Episode: Zestology, High Five Highlights: How do you start your mornings?5 Minute Journal appHow do you address critics that don’t believe in NLP?Knowing what you know now what advice to would you give to your younger self?Do you have a favorite quote or book you can share?Finish this sentence: “Throughout my life the most...

Duration:00:26:54