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164: Natalie Dau - Founder of Rockstar Fit App and Dailyscape.com

3/19/2019
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Available On: iTunes | Google Play | Stitcher | Spotify Natalie Dau is the founder of the RockstarFit App and global media platform www.thedailyescape.com. She is a Reebok sponsored athlete and an ambassador for brands including ClassPass, Polar Watches, SportsSingapore and Soneva Resorts. She is a qualified trainer, a Training for Warriors coach and has accreditation in sports nutrition. Natalie has represented Asia in multiple Spartan Race World Championships, is an avid podium-placed...

Duration:01:26:05

163: Gabby Reece - On Training with Intention, Why Context Matters, and Why You Should Be Breathing Through Your Nose

2/13/2019
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Available On: iTunes | Google Play | Stitcher | Spotify Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, model, wife and mother. At 6’ 3” the former professional beach volleyball player, and Nike's first female spokeswoman, Gabby Reece is the definition of both athleticism and feminine beauty. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness. Gabby...

Duration:01:30:15

162: Dai Manuel: On Life, Leadership, And COOing Your Life

1/26/2019
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Available On: iTunes | Google Play | Stitcher | Spotify Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on...

Duration:01:21:11

161: David Meltzer: On Killing Them with Kindness and Value

1/14/2019
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Available On: iTunes | Google Play | Stitcher | Spotify In his early 20s, David Meltzer was at the top of his game in the business world and lecturing around the globe. But despite his success, he felt that something was missing, and the multimillionaire went on a rapid downward spiral that ended in bankruptcy. It was only then that David realized, in order to revive and thrive, he needed to blend spirituality with business. He started to meld his newfound life and business outlook as CEO...

Duration:00:54:03

160: Dr. Ian Dunican: Perform Better Through Sleep

12/21/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Dr. Ian Dunican has over twenty years of international professional experience in health and safety in the military, resources sector, utilities, rail industries, and with elite sporting organisations. Ian has also been featured on the health report on ABC radio, ABC radio national and numerous podcasts. Dr. Dunican has appeared on ABC television in Australia and was a TEDx Perth speaker in 2017 and is a regular reviewer for...

Duration:01:18:43

159: Dr. Sean Pastuch - Unconventional Healing Through Movement, Load, and Time

12/6/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Dr. Sean Pastuch is the Founder and CEO of Active Life Rx where he is on a mission to change the way Active people improve their soft tissue and joint health. Dr. Sean believes that the way to make healthcare inspiring again is to get it out of the doctor’s office and into the gym. With help from his team, Dr. Sean has been able to help people remotely, from all walks of life avoid surgery and work towards elite performance through...

Duration:01:21:12

158: Bart Yasso - Stories from a Lifetime of Running the World Over

11/30/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Bart Yasso, known as the “Mayor of Running,” is the now-retired Runner's World Chief Running Officer, and author of My Life on the Run and Race Everything. In addition to his induction into the Running USA Hall of Champions, Yasso was recently inducted into the Road Runners Club of America Distance Running Hall of Fame. Yasso started running in the late '70s on a whim. Finding it both easy and natural, he fell in love with the sport...

Duration:01:27:01

157: Ara Katz and Raja Dhir - On Gut Science, the Microbiome, and Probiotics

11/16/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Ara Katz and Raja Dhir founded Seed, an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world. Seed's members collectively believe in the potential of the microbiome to improve human and planetary health. Raja Dhir leads Seed’s research strategy and academic collaborations, clinical trial design, product development, and intellectual property strategy. Raja is the...

Duration:01:30:26

156: Thad Beaty - Music That Moves

11/6/2018
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Available On: iTunes | Google Play | Stitcher | Spotify For Thad Beaty, musician-turned-triathlete, “Music That Moves” is the literal summation of his incredible journey thus far. A guitarist who has spent 9 years with country juggernaut Sugarland, he has shared stages with Lady Gaga, Bon Jovi, Kenny Chesney, Rhianna, and Beyoncé as well as contributing as a writer on albums selling upwards of 10 million copies. After his mother’s diagnosis with colon cancer and his own realization that...

Duration:01:25:25

155: Katja Pantzar - The Finnish Way Through Sisu

10/26/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Katja Pantzar is a Helsinki-based writer, editor and broadcast journalist. Her newest book was published in the UK, Germany, and in June 2018 in the USA. It's called The Finnish Way: Finding Courage, Wellness, and Happiness through the Power of Sisu (Tarcher Perigee/Penguin Books). The Finnish Way takes readers on a journey to Finland and explores simple and sensible ways to boost well-being inspired by the Nordic lifestyle ranging...

Duration:01:28:34

154: Mark Sisson: On Cholesterol, Keto, and Each of the WLC's 7 Daily Habits

10/16/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Mark Sisson is founder of Primal Nutrition, LLC and Primal Kitchen, LLC, New York Times Bestselling Author, health and wellness revolutionary, and founder of Mark’s Daily Apple, the #1-ranked blog for over a decade in its health and fitness category. He is also wrote The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. Prior to his life as a health and wellness educator and...

Duration:01:21:58

153: Sarah Ballantyne — The Paleo Mom on How Eating Real Food Can Change Everything

10/3/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Sarah Ballantyne, Ph.D. is the creator of the award-winning online resource ThePaleoMom.com, co-host of the syndicated top-rated The Paleo View Podcast, New York Times bestselling author of Paleo Principles The Paleo Approach The Paleo Approach Cookbook, and The Healing Kitchen; creator of the online program Go To Bed, and creator of the top-rated online course, The Autoimmune Protocol Lecture Series. Sarah earned her doctorate...

Duration:01:28:14

152: Farmer Paul Greive - Most "Free Range Organic" Chickens Never See the Light of Day

9/21/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Paul Greive is making a difference. He's the co-founder and CEO of PastureBird - the country's largest supplier of REAL pasture raised, free-range chicken in the Country. And what do I mean by real? Well, "pasture raised", when you see it on packaging in the market, doesn't mean what you think it does. Here's his story: When Paul got out of the military in 2011 and became a Certified Public Accountant, he decided to do something...

Duration:01:21:33

151: Kevin Rose — Lifehacker, Visionary Tech Investor, and CEO of Oak Meditation

9/11/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Kevin Rose is a pioneer in the tech world. He's been named in the list of the Top 25 Angel Investors (Bloomberg), Top 25 Web Celebrities (Forbes), Top 25 Most Influential People on the Web (Time and Businessweek), and Top 35 Innovators under 35 (MIT). He founded the social news site Digg, was a general partner at Google Ventures (investing in companies like Ripple, Medium, and Nextdoor), and prior to that started investing as an...

Duration:01:13:27

150: Tracy Sundlun — Co-Founder of the Rock 'n' Roll Marathon Series

8/28/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Tracy Sundlun is best known as one of the co-founders of the Rock 'n' Roll Marathon Series, which with his involvement, grew to 29 events in 15 states, Washington DC, and 6 other countries, in which over 500,000 runners competed each year. He has over 4 decades of involvement in virtually every facet of the sports of track and field, long distance running, and race walking. His experience includes everything from coaching (including...

Duration:01:54:35

149: Dr. Mark Goulston — Transforming Relationships and Upgrading Your Happy Through Listening

8/13/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Dr. Mark Goulston is a psychiatrist, a mentor to top executives and CEOs, bestselling author, and is considered to be the world's number one expert in deep listening and influence. His book, Just Listen, is the top book on listening in the world. He teaches listening for empathy around the world to highly diverse groups of people including FBI and SWAT hostage negotiators, coaches, teachers and educators, and recently in Moscow to over...

Duration:01:55:06

148: Josh Mantz - Back From the Dead With a Message About Living

8/2/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Josh Mantz graduated from West Point in 2005 and received the Purple Heart and Bronze Star with Valor while serving in combat in Iraq. In 2007, Josh died after suffering a gunshot wound in Baghdad, only to be miraculously revived by an expert medical team after his heart stopped for a full fifteen minutes. To chronicle his journey back from the dead to a place of truly living, Josh wrote his #1 best-selling book, The Beauty of a...

Duration:01:54:57

147: Kevin Carter — Father, Philanthropist, Former NFL Player & Super Bowl Champion

7/23/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Kevin Carter is a 14-Year NFL veteran, Super Bowl Champion, Sports Broadcaster, Entrepreneur and Philanthropist. He recently hosted the highest rated college gameday show on ESPNU - The Experts and College Game Day. With four stellar seasons in the NFL, Carter turned his fifth season with the Rams into the best of his career. In 1999 he led the NFL in sacks with 17, earning him Pro Bowl, All-Pro, and All-Madden honors. Carter...

Duration:01:49:59

146: Charles Mayfield — Farmer, Father, and Bestselling Author of Paleo Comfort Foods

7/17/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Charles Mayfield, both an early adopter and leader in the paleo nutrition world, got started down this road based on personal desire to put the best, healthiest, and nutritious food on the table for himself and his family. His intention recently expanded from that to now include being responsible for raising healthy livestock and taking care of our land, making it sustainable and renewable for years and generations to come. Charles...

Duration:01:57:21

145: Paul Chek— Founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute

7/10/2018
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Available On: iTunes | Google Play | Stitcher | Spotify Paul Chek is a holistic health practitioner, a.k.a. "a healer." He developed a knack for it quite by accident about 30 years ago, when his teammates on the US Army boxing team found that they felt better and healed faster after having him work on them. He went on to study healing arts for the majority of two decades all over the world. He didn't leave a stone unturned, learning from as many different types of healers possible, in as...

Duration:02:10:06