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SAME TEAM

Health & Wellness Podcasts

Walking around every day repulsed and frustrated by your body is exhausting. Nichole Wurth CEO of WildlyAlive.com has been knee-deep in it. Join her, Wildly Alive Mentors, and Wildly Alive clients every week as they share unique philosophies on how to get on the same team as your body so you can feel and look your best. If you aren’t happy with your body and want to feel good every day without restriction or hours on the treadmill, this show is for you.

Walking around every day repulsed and frustrated by your body is exhausting. Nichole Wurth CEO of WildlyAlive.com has been knee-deep in it. Join her, Wildly Alive Mentors, and Wildly Alive clients every week as they share unique philosophies on how to get on the same team as your body so you can feel and look your best. If you aren’t happy with your body and want to feel good every day without restriction or hours on the treadmill, this show is for you.

Location:

United States

Description:

Walking around every day repulsed and frustrated by your body is exhausting. Nichole Wurth CEO of WildlyAlive.com has been knee-deep in it. Join her, Wildly Alive Mentors, and Wildly Alive clients every week as they share unique philosophies on how to get on the same team as your body so you can feel and look your best. If you aren’t happy with your body and want to feel good every day without restriction or hours on the treadmill, this show is for you.

Language:

English


Episodes

How To Motivate Yourself To Exercise So You Don’t Fizzle [Wildly Alive Expert Elyse]

1/1/2022
Today we’re featuring a Wildly Alive Expert. Her name is Elyse Sparkes is the owner of Sparkes Wellness. She’s a personal trainer, fitness coach, and yoga teacher who gets people moving with in-person training and online coaching programs. In this episode, she shares with us a unique way to motivate yourself without using a scale or mirror. When you hear this you find an inner motivation that will keep you going no matter what your body looks like. That will be a byproduct, not the main...

Duration:00:31:35

When You Feel Like Your Body Is Stopping You From Exercising [Wildly Alive Mentor Nicki]

1/1/2022
Today we’re featuring Wildly Alive Mentor Nicki!! Nicki graduated from Wildly Alive Mastery in 2020 then eagerly jumped into a mentorship role. Wildly Alive changed her life in such a beautiful way she wanted to help other women join in on the transformation. Nicki really struggled with exercise because of a lung condition, there were many times where she felt like her body was stopping her… but not anymore! Tune in and listen to how she navigated this lifelong struggle and how she got to...

Duration:00:24:16

How To Go From Not Exercising At All To Almost Daily [Wildly Alive Sister Cindy]

1/1/2022
Today we’re featuring Wildly Alive Sister Cindy!! She’s now a graduate of Wildly Alive Mastery and one of the biggest reasons why she joined was to learn how to consistently exercise. Cindy struggles with rheumatoid arthritis which really made her feel stuck in the movement department. Just wait until you hear what happened with her within the program – it’s truly amazing. She shares her favorite Wildly Alive philosophies that helped her become a woman who exercises consistently! Here are...

Duration:00:30:50

Our #1 Mindset Shift That Will End The Start/Stop Exercise Cycle [Wildly Alive CEO Nichole]

1/1/2022
With an exciting heart while doing cartwheels in my living room, welcome to the first episode of the SAME TEAM podcast!! In this solo podcast with Nichole (CEO of WildlyAlive.com) she shares with you our biggest mindset shift that helps you put an end to the start/stop exercise cycle. Here are some free resources + links mentioned from this episode: Free Embrace & Reshape Your Body Challenge (Jan 4th-14th): https://bit.ly/33DbOCN Mastery (month trial $111): WildlyAlive.com/mm Free...

Duration:00:23:06

SAME TEAM Podcast Trailer

12/29/2021
It's here!! The first set of episodes is being released January 1st!

Duration:00:00:29

Let's talk MORE

12/1/2021
Let's talk MORE #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:10:30

And now we all get sick...

11/30/2021
And now we all get sick... #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:12:47

WILDLY ALIVE WALK (replay)

11/27/2021
WILDLY ALIVE WALK (replay) #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:33:11

Family "stuff"

11/25/2021
Family "stuff" #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:07:55

A big mistake I often made...

11/24/2021
A big mistake I often made... #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:07:50

I've never done this before!

11/22/2021
I've never done this before! #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:05:17

People pleasing

11/18/2021
People pleasing #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:08:31

It could've been a really bad day

11/15/2021
It could've been a really bad day #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:08:41

Long time no LIVE!

11/10/2021
Long time no LIVE! #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:03:51

Guess what?!

11/8/2021
Guess what?! #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:00:42

My bday surprise!

10/29/2021
My bday surprise! #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:19:14

I'm off to the retreat!!!!

10/20/2021
I'm off to the retreat!!!! #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:26:48

Solo Sunday and loving it

10/18/2021
Solo Sunday and loving it #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:01:13

Omg so busy!

10/14/2021
Omg so busy! #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:16:24

Afraid of disappointment

10/12/2021
Afraid of disappointment #fblive365 Join My FREE Playground Group: https://www.facebook.com/groups/135899763197621 Check out the Wildly Alive Challenge: WildlyAlive.com/challenge

Duration:00:10:38