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United States

Twitter:

@jjflizanes

Language:

English


Episodes

Ep. 191: Emotional Sustainability

11/21/2019
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Marjorie Alexander is the host of A Sustainable Mind Podcast. " A Sustainable Mind started out as my master’s thesis project. I found that there were not a lot of people present in the conversations I was attending that looked or identified as I do. In classes, conferences and events I was one of few women, fewer young people and often the only woman of color. This show is my way of expanding the conversation to include everyone. I set an intention before every interview to truly be the...

Duration:00:44:51

Ep. 190: Antidepressants Gut & Brain Health

11/19/2019
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http://releasingwhatweighsyoudown.com Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979.In the early 80’s, as co-owner of Cornucopia, she innovated services such as home delivered gourmet meals for people on...

Duration:00:49:09

Ep. 189: Success of Pura Vita

11/14/2019
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Chef Tara is an Italian American from Brooklyn, New York, who has thrived on a vegan diet for over 30 years. Her passion for healthy southern Italian food has been evolving since her childhood when she made the decision to adopt a vegan lifestyle. It was then Tara began converting all of her family’s traditional dishes to vegan versions of the same, without compromise. For the past 20 years Chef Tara has worked alongside many inspirational chefs, honing her skills and running several of New...

Duration:01:16:01

Ep. 188: If Life is a Game, These are the Rules

11/12/2019
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Dr. Carter-Scott has been a frequent guest on Oprah and has appeared on numerous international media tours that include The Today Show, CNN, and dozens of TV, radio, and print outlets. Not only is she a media personality who has worked on five continents and in more than 30 countries, she currently trains and licenses coaches in Europe, Asia and North America. Chérie Carter-Scott, Ph.D. is the CEO of MMS Institute, LLC., a boutique firm which specializes in custom-designed personal...

Duration:00:45:17

Ep 187: Emoting or Fixing?

11/7/2019
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To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, JJ's signature event http://releasingwhatweighsyoudown.com Doug Sandler is an entrepreneur and industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys, Doug has interviewed, Gary Vaynerchuk, Arianna Huffington and dozens of celebs. Doug is a nationally recognized speaker, writer, and...

Duration:00:50:31

Ep. 186: Freedom Through Forgiveness

11/5/2019
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To Register for Building Health & Wealth FREE webinar, visit http://jjflizanes.com/buildwealth Learn more about Releasing What Weighs You Down, the signature event that JJ Flizanes host with Lisa Thomas at http://releasingwhatweighsyoudown.com Lisa Thomas is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life. Working with talented people from all walks of life, to help them get their gifts...

Duration:00:39:47

Ep. 185: Intuition in Business Growth

10/31/2019
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To register for the free Health & Wealth webinar, go to http://jjflizanes.com/buildwealth Devi Adea is a “soul-full” speaker, author, coach, and conscious business strategist. As the host of the top-ranked Spiritual Entrepreneur Podcast and creator of the popular Podcast on Purpose Online Academy, Devi moves entrepreneurs and leaders to embrace their soul’s purpose and to share their truth with the world so they can experience elevated freedom, fulfillment and results in work and life....

Duration:00:52:48

Ep. 184: Listener Spotlight with Christel

10/24/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:48:48

Ep. 183: How Earthing Reduces Inflammation

10/22/2019
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Clint Ober, grounding pioneer and thirty-year veteran of the cable television industry, began investigating the effects of electrically grounding the human body to Earth in 1998. He subsequently set off on a scientific odyssey, working with researchers including biophysicists and electrophysiologists, and developed comfortable EarthingTM systems that people could use indoors. After grounding people across the world, the benefits of the Earth’s energy on the mind, body, and soul are...

Duration:01:07:30

Ep. 182: Insecurity in Relationships

10/17/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:34:18

Ep. 181: After the Manifestation Bootcamp

10/15/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:21:42

Ep. 180: Shadow Side of Love Language

10/10/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:37:11

Ep. 179: Emotional Eating and Food Addiction

10/8/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:39:42

Ep. 178: Giving Your Gifts to the World

10/3/2019
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Michael Neeley is a mentor and business strategist for visionary solopreneurs. He is a former professional actor and medieval knight, an author and speaker, and he hosts the podcasts Consciously Speaking, Buy This – Not That, and Something to Wine About. As the founder of The Authority Academy, Michael now trains and supports heart-centered entrepreneurs in professional speaking, virtual summits, getting published, and designing and hosting their own podcast to massively grow their business...

Duration:00:33:51

Ep. 177: Moving Beyond the Diagnosis

10/1/2019
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Lauren Polly is a speaker, life coach and the multi-award-winning author of The Other Side of Bipolar. Her mission in life is to help others thrive beyond their labels, reclaim their innate gifts and blaze a unique trail in the world. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and...

Duration:00:41:13

Ep. 176: Live Coaching Religion, Astrology & Receiving

9/26/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:57:52

Ep. 175: Intermittent Fasting

9/24/2019
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Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and...

Duration:00:42:20

Ep. 174: JJ & Doug Lessons from the Reunion

9/19/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:33:37

Ep. 173: Mind to Matter & Epigenetics

9/17/2019
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Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www.MindToMatter.club) reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques....

Duration:00:51:18

Ep. 172: Pattern Interrupting

9/12/2019
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JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many...

Duration:00:28:20