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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.
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Location:

United States

Description:

Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

Language:

English


Episodes

Part 4 of Headache Series: Million Dollar Question

10/16/2019
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This final episode concludes answering the million dollar question... For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Duration:00:09:31

Part 3: Headache Triggers

10/16/2019
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Doesn't matter the type of headache if you avoid the triggers. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Duration:00:07:23

Part 2: Types of Headaches

10/16/2019
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What type of headache do you have? Dr. Maj breaks down the types and the how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Duration:00:14:37

Headache Series: Steph S. shares her Migraine Story

10/16/2019
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Dr. Maj interviews Stephanie S. about her recovery from life long migraines. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Duration:00:16:45

Part 1 of Headache Series: Anatomy of a Headache

10/16/2019
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Dr. Maj goes through the physiology of how and why headaches happen and how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Duration:00:08:55

Intro to Headache Series

10/15/2019
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Dr. Maj's 4 part series on Headaches starts with this intro episode. Check out all the parts as well as a case study with Stephanie S! For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj 1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 www.communitychiropractic.net

Duration:00:08:55

Energy Medicine to Uncover the Power Within with Beth Lynch, EEM-CLP, APN, RN

9/23/2019
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How do you get your body and mind to work together? Your body reflects your energies, your energies reflect your body! Your body gives us messages about how to be well. Beth Lynch's BIO: My journey as a healer began in the nursing field. I’ve always been drawn to caring for the whole person, recognizing that we are physical, mental, emotional and spiritual beings with important needs on each level. Holistic approaches are largely not recognized in Western medicine, but I found the model of...

Duration:00:19:34

Welcome Dr. Jill Aardema to Community Chiropractic!

9/8/2019
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Meet and listen to Dr. Aardema talk about her journey in Chiropractic. We are so excited for her to join us on Fridays! Dr. Jill Aardema is a 2004 graduate of Palmer College of Chiropractic. In 2008, Dr. Aardema completed her post graduate work earning a Diplomate in Clinical Chiropractic Pediatrics (DICCP); a Board Certified credential for licensed doctors of chiropractic in the specialty of pediatrics and pregnancy. She ran a family wellness chiropractic office in Oak Park for 10 years,...

Duration:00:23:41

Discovering Your Biochemical Individuality for Personalized Prenatal Supplementation with Daniel Hanson

9/7/2019
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Build-a-Bump Program was developed by DHA Labs to assist men and women to discover the critical elements key to optimizing their health to achieve the healthiest outcomes prenatally. BIO: Daniel Hanson is an owner and operator of several successful companies focused in personalized healthcare. Dan is the third generation to work in clinical laboratory science with a strong emphasis on the impacts of key nutrients in brain chemistry. He is most well known for his main laboratory, DHA...

Duration:00:21:53

Women Stress and Eating - Putting Yourself FIRST! with Claudia Braun

8/17/2019
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Teaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy! BIO: As a holistic health coach, my passion is supporting my clients, to heal their relationships with eating, food and their body. To learn to reprioritize themselves, and step into themselves in a bigger way. There's a lot of frustration women feel at knowing what do but not quite being able to do it, and some of my clients are not sure...

Duration:00:20:46

Know your Limits...Don’t be a Dumb Dumb with Dr. Stephanie Maj

8/6/2019
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Too many limits or knowing your limits? Listen to Dr. Steph’s monologue about healing and not let my ego & fear get in the way of healing! This is a talk from spring this year. Ya...I know. My recordings are piling up yet I know you all will enjoy! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more...

Duration:00:09:54

What, Why and How of Using a Doula with Anna Rodney of Chicago Family Doulas

7/2/2019
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So many women wonder if they need a doula attending their birth, well Dr. Steph and Anna Rodney discuss in detail the benefits! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered...

Duration:00:21:13

Structural Solutions for Scoliosis with Dr. Paul Fisher

5/23/2019
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Discussion of what to do and how to diagnose this often ignored pediatric spinal issue. Bio: Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is certified in Chiropractic Biophysics and Whiplash Biomechanics. He has undertaken extensive studies in ligament injuries (the primary cause of chronic spinal pain) and has two studies pending...

Duration:00:21:54

3 Surprise Benefits of Chiropractic with Drs. Kristy Taylor & Jen Pitcairn...Knights on the Road

5/7/2019
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Pooping. Numb Hands. Reflux! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657

Duration:00:12:39

Evidence-Based Home Birth with Corinne Westing, CNM, APN

4/9/2019
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Many couples plan home births because they believe that most of the time pregnancy and childbirth are normal functions of a healthy body, not a potential life-and-death crisis that requires the supervision of a surgeon. At home, you decide where to deliver, you can move around as you desire, decide who you want there. There is no risk of unnecessary interventions, you can eat your own food, cuddle in your own bed, have a waterbirth, have siblings there or not. Bio: For Corinne, working in...

Duration:00:23:03

Birthday Gratitude with Dr. Stephanie Maj

4/3/2019
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Hiking, superbloom and tons of gratitude! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

Duration:00:11:35

Dr. Maj is BACK...100%

3/15/2019
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Dr. Steph takes a hike and shares her healing journey with you all. She is so grateful for all the love and support and wanted everyone to know she is 100%! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and...

Duration:00:07:13

Yelp...Just say NO! with Drs. Maj & Guelzow

3/13/2019
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Yelp used to be the way that people found businesses. Now, you can’t always trust what you see on their front page. Drs Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s...

Duration:00:18:25

Andropause...Let’s talk about Stress Baby with Dr. Amy Bronson

2/20/2019
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Why do zebras don’t get ulcers!?! Listen for ways to rate and reduce the negative effects of stress in the third part of our series with Drs. Amy and Steph. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books...

Duration:00:15:57

Quality of our Questions...Why not What with Dr. Amy Bronson

2/20/2019
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What is your belief system about your health? Whose responsibility is the maintaining of your health? These are the cumulative effects of your life lived...good and bad! The quality of the questions can directly determine your level of health. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr....

Duration:00:14:51