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Woo-Woo Wellness

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Woo-Woo Wellness is a podcast designed to help entrepreneurs get healthy, get well, and step into their dream bodies — the woo-woo way. Episodes focus on energetic, spiritual, and metaphysical approaches to improving your health, losing weight, and boosting your sense of well-being amidst the crazy rollercoaster of entrepreneurship.

Woo-Woo Wellness is a podcast designed to help entrepreneurs get healthy, get well, and step into their dream bodies — the woo-woo way. Episodes focus on energetic, spiritual, and metaphysical approaches to improving your health, losing weight, and boosting your sense of well-being amidst the crazy rollercoaster of entrepreneurship.
More Information

Location:

Canada

Description:

Woo-Woo Wellness is a podcast designed to help entrepreneurs get healthy, get well, and step into their dream bodies — the woo-woo way. Episodes focus on energetic, spiritual, and metaphysical approaches to improving your health, losing weight, and boosting your sense of well-being amidst the crazy rollercoaster of entrepreneurship.

Language:

English


Episodes

Episode 008. My Experience Working with a Naturopathic Doctor

4/15/2019
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Before I started working with my naturopath, I had a loooot of misconceptions around what a naturopath was and what they actually did. I've now been working with mine for over six months and have seen some pretty amazing results! Today I want to share my experience working with a naturopathic doctor, how I found my doctor, what we've worked on together, and an update on my overall health. If you've ever considered working with a more holistic doctor, you'll love this week's...

Duration:00:28:58

Episode 007. Intuition 101 — The Beginner's Guide

4/1/2019
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If you're pretty new to the world of woo, you might be hearing a bunch of gurus saying things like: "Just tap into your intuition"! or "Follow your inner guidance!" And you might be thinking, OK great — but what does that actually mean? That's what this week's episode is all about! I break down what your intuition is, how to access and follow it's guidance, the different intuitive styles (and how to figure out yours), and how to distinguish the voice of your intuition from the voice of...

Duration:00:20:29

Episode 006. Being an Empath and Navigating Weight & Wellness, featuring Robin Scott

3/18/2019
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I’m so excited about today’s episode because we have the lovely Robin here from The Diary of an Empath, and she’s going to be sharing all of her wisdom with us. In this episode, Robin talks about what it means to be an empath and how to utilize your unique abilities in your pursuit of personal wellness. What’s in this episode What it means to be an empathRobin’s personal journey as an empathShifting the view of being highly empathic as a weakness towards one of empowermentThe different...

Duration:00:27:14

Episode 005. The Magic 5: How Five Daily Habits Can Change Your Life

3/4/2019
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When you start diving into the world of health and wellness, and the world of “woo” and spiritually, it’s super easy to get overwhelmed really quickly. There is so much information available and you’re trying to cram it all into your head and apply it to your life by incorporating all these different rituals and routines and daily habits. It’s a lot & it can be really frustrating! On today’s episode, we’re going to talk about a concept that I call, “The Magic 5”: How five daily habits can...

Duration:00:17:07

Episode 004. The 4-Step Framework for Manifesting Your Dream Body

2/18/2019
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We’re discussing one of my absolute favorite topics today: weight loss. In this episode, we’re talking about the 4-step framework for manifesting your dream body. This is the same framework that I teach in my signature program, Woo-Woo Weight Loss. Today, I’ll be giving you an overview of the framework, explaining each of the steps, and giving you some action items to implement in your own life so that you can start seeing results ASAP if you’re ready to lose weight! What’s in this...

Duration:00:23:36

Episode 003. 4 Tips for Manifesting Better Health

2/4/2019
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Today’s topic is very close to my heart and something that I feel like isn’t talked about nearly enough: How to manifest better health. Through talking to many of you over email, Instagram, and through my online course, I’ve learned that chronic illness and poor health are things that many of you are struggling with and have been struggling with for quite a while. In this episode, I’m going to share some different ways of shifting your health, your mindset, and your body for the better...

Duration:00:34:39

Episode 002. How I Healed My Chronic Headaches

1/21/2019
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I struggled with headaches and migraines for decades. Today, we are talking all about healing from chronic illness, and I’m going to share my story and experience with chronic headaches. I’m going to share how I was able to heal myself with a combination of traditional Western approaches paired with a whole bunch of woo-woo energetic stuff. In this episode, I’ll share how my headaches started, what contributed to them, all the different things that I tried that didn’t work, and what I did...

Duration:00:34:23

Episode 001. How I Lost 40 Pounds in 1 Year: My Weight Loss Journey

1/7/2019
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As some of you may know, I’ve been on a huge health and weight loss journey over the past year. Today, I want to share my story with you and tell you exactly how I lost 40 pounds in 2018. In this episode, I share what I tried to lose weight, what didn’t work, and finally what did work and helped me lose the weight for good! My goal is to open your eyes to a different way to approach your weight loss journey that’s going to give you better results, more quickly. What’s in this...

Duration:00:23:18

What is Woo-Woo Wellness?

12/27/2018
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Welcome to the Woo-Woo Wellness Podcast! My mission is to help entrepreneurial babes get healthy, get well, and manifest their dream bodies, the woo-woo way. My name is Krista Dickson and I’m a Woo-Woo Weight Loss Coach for entrepreneurs. What is woo-woo weight loss? Well, let me explain… In 2018, I used the principles of manifesting, the law of attraction, mindset work, energy work, and all that good woo-woo stuff to lose about 50 pounds, and now I teach other entrepreneurs how to lose...

Duration:00:05:11