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#WorkInProgress

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Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations. We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations. We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.
More Information

Location:

United States

Description:

Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations. We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

Language:

English


Episodes

Episode 07: Perserverance

9/3/2019
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In the beginning he was bullied as a child, grew up in a rough neighborhood, and homeless. Eventually depression followed, an eating disorder developed, obesity kicked in, and the loss of his best friend deemed him as a hopeless cause. That is- until he was finally given a reason to change and turn his life around...Hear Seneca Little's 200lb testimony.

Duration:00:59:13

Episode 06: Deconstructing The Men's Panel

8/27/2019
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So what have we learned?? 🤔 Relationships aren’t easy and there are so many angles to consider when approaching the dating world. Whether you’re in pursuit of, or just waiting on the right one—hear what we had to say (just 2 cents or so) on what we’ve learned from our three men on episode 5. Again, nothing short of foolery, fun, and new dating facts (for us anyway). Listen in!! #NoFluff #LetsTalk #WorkInProgress #MicLife #podcast #WomenOwned

Duration:00:54:59

Episode 05: The Men's Panel

8/19/2019
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From the heavy dater, to the happily married father, and in between, we had an open conversation with a panel of men who tried to help us crack the code of how men REALLY think. We stand corrected on some things we thought we knew. The good news is, we gained some insight, perspective and a whole lot of laughter. Buckle up for another great episode of #WorkInProgress. Guests: Derek Francis - The Married Guy Jontae` Koonkaew - The Heavy Dater Mike DeCole - The Entertainer

Duration:01:15:38

Episode 04: Men's Health

8/6/2019
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"Prevention is better than Cure.” In this episode of #WorkInProgress we take a little detour to explore one of the areas we tend to struggle with....Men. In an effort to understand more about their "ways" we decided to start with how they take care of themselves. For example, why men don't go to the doctor? What about the definition of health in itself? How do men and women compare from a biological standpoint? We asked Dr. Mark Holder from MPerial Health to give us some insight. In the...

Duration:01:00:11

Episode 03: Motivation

7/26/2019
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You hear all the success stories from motivational speakers who start their mornings at 4am, travel all around the world, read dozens of books, eat healthy and exercise, mentor, and make a lot of money. But really though… where do you find the motivation? In episode 3 of #WorkInProgress we bring in Mr. Jesse Ross. Jesse is an executive coach that works with leaders on personal and professional development. He focuses on transformation from the inside out. In addition to coaching, Jesse is an...

Duration:01:00:42

Episode 02: Vulnerabilty

7/2/2019
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In the second episode of #WorkInProgress we talk about vulnerability. As the two of us think about the next steps needed to make positive changes in our lives, we talk about dealing with some vulnerable baggage we need to address. Sometimes it’s not easy to do, but we take a stab at it. Join us as we talk about what we’re vulnerable about, things we hold back from sharing, and how we plan to address it.

Duration:00:38:40

Episode 01: The Self Assessment

7/2/2019
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Have you ever asked yourself, "How am I doing in life"? If you're like us, you've probably wondered this a million times. You may get to work in the morning, take care of your kids or spouse, but where are YOU in all of this? In the first episode of #WorkInProgress we decided to assess ourselves…the good, the bad, and the ugly. Join us as we talk to Lekie Dwanyen, MS, to understand what is the state of the state? What needs to change? What stays the same? And what does that mean? Notes on...

Duration:00:47:09