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X2theXennial

Health & Wellness Podcasts

Stella and Kat talk about life things from a mental health perspective.

Stella and Kat talk about life things from a mental health perspective.

Location:

United States

Description:

Stella and Kat talk about life things from a mental health perspective.

Language:

English

Contact:

5052284701


Episodes

Mo Money More Problems

7/21/2021
#perspective #finances #mentalhealth #anxiety #poveritytowealth #veryfortunate

Duration:00:43:14

Forgiveness

6/22/2021
#forgive #forgivness #brenebrown #shame #guilt #disappointment #lettinggo

Duration:00:43:31

Control

6/1/2021
#control #actionplan #potato #parenting #relationships #pain #agony #remorse #anxiety

Duration:00:42:37

Change Happens

5/18/2021
#changes #griefandloss #breakups #makeups #strength #resiliancy #yougotthis

Duration:00:47:35

Conflict and Confrontation

5/4/2021
#conflict #doormat #resolution #confrontation #counseling #therapy #conversations #friendships #business

Duration:00:47:32

Part I and Part II: Change

4/20/2021
#takoten #badasstakos #foodtrucks #fourtwenty #change #love #everythingwithlove #resturants #inspirations #sitthroughthediscomfort #stressisnotbad

Duration:01:26:20

Sex Part 3: Sex Education

3/30/2021
#sex #sexeducation #respect #culture #sexpositivity #pleasure #noshame #positveregard

Duration:00:44:33

Transitions ... ?

3/16/2021
#newnormal #transitions #schools #education #distancelearning #success #change #publiceducation #charterschooleducation #students #studentlife #twentyfivepercentcapacity #open #societynorms

Duration:00:45:44

Recap-tification

3/4/2021
#resiliancey #goals #bestlifeever #Sedona #riseup #SedonaRogueSpaandResport #yougotthis #backendwork #manifesting #postiveregardtoyourself #goalseeting

Duration:00:44:39

Friendship

2/16/2021
#friendship #longterm #oinionlayers #socialcircle #shortterm #adulting #adultfriendships

Duration:00:57:00

New Age Wall Street

1/19/2021
Cruz Hernandez https://www.newagewallstreet.com/ #investing #stocks #trading #money #mentalhealth #growth #success

Duration:00:55:12

New Year New Me ?

1/4/2021
#newyear #2020 #2021 #goals #macro #micro #selftalk #selfcare #newme #success #accountability

Duration:00:43:27

Skills for Relationships

12/22/2020
#Gottman #datenight #relationships #love #connection #lovelanguage #communication #skills #marriages #buildingtogether #patience #respect #discord #boundaries #needs #nomindreading

Duration:00:46:32

Incarceration & Mental Health

12/1/2020
#jail #incarceration #transitions #communityhelp #resources #transformation #supports

Duration:00:48:37

PTSD *Trigger Warning*

11/17/2020
This episode delves into the topic of PTSD and utilizes several possible trigger events as examples. If this episode is triggering to you please seek out a Professional for intervention.

Duration:00:46:10

Bobby Gutierrez

11/3/2020
#photographer #passion #photography #mentalhealth #mindfulness #running Instagram: bg1313bg

Duration:00:45:31

Passion

10/25/2020
#passion #followthem #doyoulikeitorloveit #vivalapassion

Duration:00:45:35

Nuevo Medico CBD

10/6/2020
CBD Products made from Hemp #NuevoMedicoCBD #@NuevoMedicoCBD www.nuevomedico.com #Thank you Anthony and Ashley Wagner #natural #locallyNM

Duration:00:47:11

Anger, Irritability, and Anxiety

9/8/2020
#anxiety #irritability #anger #panicattacks #deepbreathing #roadrage #DSM-V #goals #CBD

Duration:00:46:05

Familiarity, Comfort, and Seasons

8/25/2020
#helpful #unhelpful #mentalhealth #season #patters #comfort #boundaries #selfidentification #esteem

Duration:00:44:56