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Yes To You Podcast

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On The Yes To You Podcast, we explore creative ways to manifest your vision of happiness and success through conscious living, personal development, and entrepreneurship. Our mission is inspiring women to love themselves, lead with purpose, and live their dream! Instagram: @rohiniwellness contact: feedback@yestoyoupodcast.com

On The Yes To You Podcast, we explore creative ways to manifest your vision of happiness and success through conscious living, personal development, and entrepreneurship. Our mission is inspiring women to love themselves, lead with purpose, and live their dream! Instagram: @rohiniwellness contact: feedback@yestoyoupodcast.com
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Location:

United States

Description:

On The Yes To You Podcast, we explore creative ways to manifest your vision of happiness and success through conscious living, personal development, and entrepreneurship. Our mission is inspiring women to love themselves, lead with purpose, and live their dream! Instagram: @rohiniwellness contact: feedback@yestoyoupodcast.com

Language:

English


Episodes

Lemonade: Using Your Gifts To Transform Pain Into Purpose with Daree Allen Nieves | 026

5/21/2019
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Lemonade: Using Your Gifts To Transform Pain Into Purpose with Daree Allen Nieves | Yes To You Podcast #26 The next time life gives you lemons...perhaps you should write about it! Dominique interviews authorpreneur, goal-getter, and true inspiration to many—Daree Allen Nieves. Daree is a speaker, certified life coach, and has presented at various conferences, schools, and universities across the country as an expert on professional and personal development. In this episode, You’ll hear of...

Duration:02:51:13

7 Ways To Empower Your Mindset | Weekly Wellness Tip #21

5/18/2019
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7 Ways To Empower Your Mindset | Weekly Wellness Tip #21 Your mindset determines your momentum in every area of life. In order to begin deep healing, become more self-aware, awaken to your calling, express yourself with confidence, increase your resilience, and manifest your version of a successful life—you need a solid foundation of inner trust, courage, and authenticity. In this mini-episode, Dominique discusses 7 ways to empower your mindset based on the work of Valorie Burton in the...

Duration:00:22:11

Healing The Mother Wound | Weekly Wellness Tip 20

5/10/2019
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Healing The Mother Wound | Weekly Wellness Tip #20 Here in the US, Mother’s Day is promoted as a time of celebration, connection, gratitude for the woman who brought you into this world and for the woman or women who nurtured and sustained you along the way. We are bombarded with images of smiling mothers who are warm, caring, strong, and compassionate. But what you don’t see are the thousands of women who feel like outsiders looking into a world they’ve never experienced or perhaps no...

Duration:00:26:07

5 Reasons Why You Should Tell Your Story

5/8/2019
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5 Reasons Why You Should Tell Your Story - 023 | Yes To You Podcast Do you have an inspiring story of overcoming adversity? In this episode, we’ll uncover learn 5 reasons what you should tell your story publicly along with the benefits of doing so. You’ll learn how personal storytelling can enhance your life on many levels, including: ►Increasing your self-awareness, confidence, character, empathy, and resilience ►Developing deeper, authentic relationships ►Healing yourself and...

Duration:00:20:26

5 Health Tips for Women | Weekly Wellness Tip 19

5/2/2019
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5 Health Tips for Women | Weekly Wellness Tip #19 In honor of Mental Health Awareness Month and Women’s Wellness Week (5/12-5/18), learn 5 things every woman must do to stay healthy. 5 Health Tips for Women 1) Schedule a well-woman visit to receive a routine checkup 2) Get active for at least 30-minutes per day. 3) Eat well and drink more water. 4) Pay attention to your mental health status, stress levels, and sleep habits. 5) Avoid self-sabotaging behaviors such as eating your...

Duration:00:14:44

Inner Guidance: 15-Minute Guided Meditation | Weekly Wellness Tip 18

4/25/2019
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Inner Guidance Meditation by Dominique D. Wilson | Weekly Wellness Tip #18 Inner Guidance is a deeply relaxing, 15-minute guided meditation will help you with grounding, alignment, self-trust, intuition, stress-relief, and self-awareness. You can use this meditation as a part of your daily self-care routine or take a break and listen whenever you're feeling out of alignment. Do you ever feel indecisive about your path because you have so many creative ideas that all seem great? Do you...

Duration:00:09:46

How To Fix Diastasis Recti with Yoga | Weekly Wellness Tip 17

4/18/2019
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How To Fix Diastasis Recti with Yoga | Weekly Wellness Tip 17 Diastasis recti (abdominal separation) is a common side effect of pregnancy for many women. In this mini-wellness segment, learn how to strengthen and restore your core through yoga! PLUS, learn common mistakes to avoid and prevent further injury during recovery. Diastasis recti (abdominal separation) is a common result of childbirth, especially in women who have experienced multiple pregnancies, carried high birthweight babies,...

Duration:00:13:28

How To Find Your Authentic Voice with Vicky S. Joseph - 019

4/16/2019
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How To Find Your Authentic Voice with Vicky S. Joseph - 019| Yes To You Podcast Are you tired of being just the 'nice' girl?! Learn how to uplevel your life with some fresh tips and strategies from communication expert, Vicky S. Joseph!⁣ You'll learn strategies to break free of chronic shyness and people-pleasing behaviors find your authentic voice. Even better, you'll get actionable tips to help you start speaking up and be more assertive from communication and acting coach, Vicky S....

Duration:00:21:27

How To Stop Caring What People Think | Weekly Wellness Tip 16

4/11/2019
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Yes To You Podcast Weekly Wellness Tip #16: How To Stop Caring What People Think Many women were taught at a young age that a significant portion of their role is to take care of other people. If this philosophy goes unquestioned, over time habitual people-pleasing behavior can have a negative effect on our self-worth. Each of us defines success and fulfillment uniquely based on our personal value system. But happiness and success will be elusive if we continue to place a higher value on...

Duration:00:15:47

Hydrotherapy 101: 4 Ways To Detox With Water | Weekly Wellness Tip 15

4/4/2019
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Yes To You Podcast Weekly Wellness Tip 15, Hydrotherapy 101: 4 Ways To Detox with Water. Learn how to use salt baths, colon hydrotherapy, and more for health! Are you ready to start a fast, detox, or simply amplify your daily self-care routine? In this mini-segment of the Yes To You Podcast, learn 4 ways to use hydrotherapy to support your body in its daily detoxification function. 1) Take a Sea Salt Bath (Alternative Option: Foot Soak). 2) Colon Hydrotherapy (Enema and/or Colonic...

Duration:00:10:30

Become a Paid Event Blogger with Vernetta R. Freeney - 016

4/2/2019
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Yes To You Podcast Episode 16, Become a Paid Event Blogger: Dominique D. Wilson interviews Vernetta R. Freeney on how to make money blogging for beginners. Learn how to monetize your blog so that you can become a paid influencer with insider tips from paid event blogger, Vernetta R. Freeney! Vernetta is an award-winning Blogger, Podcaster, Speaker, and Community Builder who has been featured on EOFire podcast, Madame Noire, CNBC.com as well as various websites, podcasts, and blogs. Through...

Duration:00:51:04

5 Self-Care Tips For Stress Relief | Weekly Wellness Tip 14

3/28/2019
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Yes To You Podcast Weekly Wellness Tip #14: 5 Self-Care Tips for Stress Relief Learn how to be less stressed with 5 simple health tips for stress management. Besides risking physical illness, adrenal fatigue, and emotional burnout—a lack of self-care can render you less efficient, more prone to mistakes, susceptible to brain fog, less attentive, and unable to make sound decisions. All of these can dramatically increase stress. In this mini-segment, you'll learn how to reduce stress with...

Duration:00:13:20

Networking for Introverts | Weekly Wellness Tip 13

3/21/2019
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In this mini-segment of the Yes To You Podcast on Networking for Introverts, learn how to overcome social anxiety as an entrepreneur in 7 simple steps. What's it costing you to avoid putting yourself out there to build relationships with like-minded people as an entrepreneur? Social anxiety causes a lot of stress for entrepreneurs, especially those who are introverts because we are in the business of building relationships. Networking requires you to constantly live at the edge of your...

Duration:00:15:11

The Power of Community with Kelly T. Leonard - 013

3/19/2019
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The Power of Community with Kelly T. Leonard | Yes To You Podcast #013 Do you get anxious at networking events or struggle to build lasting connections with like-minded people? Learn proven success secrets to optimize the power of community so that you can reach your goals faster! Welcome to the kick-off episode for Season 2 of the Yes To You Podcast! In this interview, you’ll hear from the amazing Kelly T. Leonard! Kelly is a mom, wife, author, keynote speaker, consultant, trainer,...

Duration:01:10:59

5 Life Lessons From Phenomenal Women - 012

3/12/2019
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5 Life Lessons From Phenomenal Women | Yes To You #012 In honor of National Women’s History Month, learn 5 powerful life lessons from phenomenal women. As the Season 1 Finale, this episode features inspirational quotes for women by Oprah, Angela Davis, Audre Lorde, Viola Davis, Valorie Burton, Michelle Obama, Alice Walker, and poetry by Maya Angelou. Subscribe on iTunes | Subscribe on Spotify | Subscribe on Google Play | Subscribe on Google Podcasts | Subscribe on Stitcher Radio Episode...

Duration:00:32:26

How To Stop Procrastinating - 011

3/5/2019
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How To Stop Procrastinating | Yes To You Podcast #011 Procrastination plagues women influencers, entrepreneurs, and leaders at all stages in their journey. Learning how to stop procrastinating has massive potential to improve your self-worth, net worth, and happiness! Procrastination defers more dreams than anything else we could possibly encounter because it is a self-imposed limitation. Not only does it rob us of our time and talents, but it can also rob us of our health if we don't find...

Duration:01:21:39

The Beauty and Power in Sisterhood - 010

2/26/2019
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The Beauty and Power in Sisterhood | Yes To You Podcast #010 Behind every empowered woman stands the strength of her tribe - in particular, other women. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact information, no matter what. Behind every empowered woman stands the strength of her tribe - in particular, other women. In episode 10, we'll explore the beauty, power, and freedom in...

Duration:00:32:05

Email Marketing 101: How To Build Your Tribe - 009

2/19/2019
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Email Marketing 101: How To Build Your Tribe | Yes To You Podcast #009 There’s a big difference between getting lots of followers on social media and actually building an engaged tribe. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact information, no matter what. Subscribe on iTunes | Subscribe on Spotify | Subscribe on Google Play | Subscribe on Google Podcasts | Subscribe on...

Duration:00:26:58

How To Focus and Follow Through On Your Goals - 008

2/12/2019
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How To Focus and Follow Through on Your Goals | Yes To You Podcast #008 Are you struggling to stay motivated, focused, and consistent with your goals? Consistency is key when it comes to reaching your goals, and that's why I will be sharing some tried-and-true success tips to help you refocus, reconnect, and recommit to your BIG vision in a way that is both fulfilling and sustainable! Subscribe on iTunes | Subscribe on Spotify | Subscribe on Google Play | Subscribe on Google Podcasts |...

Duration:00:43:33

Public Speaking 101: Clarity, Confidence, and Charisma - 007

2/5/2019
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Public Speaking 101: Clarity, Confidence, and Charisma | Yes To You Podcast #007 Are you ready to overcome your fear of public speaking so that you share your inspired message with clarity, confidence, and charisma? According to recent polls, the #1 human fear worldwide is public speaking! In this episode, you’ll learn my top 3 strategies to create a winning presentation and inspire your audience to take action right away including: Planning, Preparation, and Presentation! Subscribe on...

Duration:00:34:59